New Year, New You with Slimming World

wizkid1

HAPPY BIRTHDAY Tweets hope you enjoyed your Eclair :beer:

Well, this will be my Saturday menu plan......

Breakfast. All bran flakes,A/B blueberries, strawberries.

Lunch. Cheese A on toast 6 Syns Orange banana.

Dinner. B Cottage pie carrots beetroot pickle. Apple.

Supper. 2 Ryvita 3 Syns. 2 chocolate digestive biscuits 6 Syns.

A milk A cheese B cereal B meat in cottage pie.
15 Syns
Water, NAS Vimto. Lemon / water.:T:T

Crabapple

Happy Birthday tweets:beer: (can't find the cake so we'll have a virtual beer instead!

I did make it out for a walk earlier, about half a mile at toddler pace but carrying the baby who weighs at least a stone and a half (really must get him weighed at some point!). Toddler jumped in all the puddles

My fitbug was saying the walk was aerobic exercise so since I carry him about a lot perhaps I'm more active than I think :rotfl:

Not going to be anywhere near the 10,000 steps a day that they say you should aim for. I'm looking forward to seeing the results of the sleep recording it does, what with the babber usually waking up at least twice a night...

donnamontana

maman wrote: »

Welcome donna:wave: I can't give you details (others will I'm sure) but I've not heard good reports about SW on line. Mainly that you don't get a great deal of support for the money. Are you wary of going to a group or are there none near you? I think it's tweets who originally joined online for a while but now does SW on her own. Unfortunately she's busy at the moment stuffing her face with a chocolate eclair but she'll be around soon.:rotfl:

tweets wrote:

Yes I joined online for 3 months and apart from getting healthy eating guide and buying food directory thought it was a waste of money. I am now doing it alone and have gone from obese to normal weight in 33 weeks :T:T:T

Still got a few lbs to lose to get to goal I have set myself.

Thanks for the info both. There are groups near me, I'm just not liking the thought of going to one... I basically hate speaking about diets etc with people... it makes me cringe. I don't know why, I have issues.:o

Perhaps I might join for a month to get the info then give it a go alone?

tweets

Thank you for the birthday wishes

SallyCinnamon

Just to add to your birthday wishes Tweets, hope you've had a wonderful day and enjoy(ed) that fine looking eclair!

Maisie_M

Happy birthday tweets. Hope you and poppy enjoy the eclair.

Rummer

Happy Birthday Tweets

I lost 1 1/2lbs this week Shala so better than last week!

Do you want to have a note of our targets for the next challenge? I am going to go for a 9lbs challenge loss please.

This time I will do it! Then I will have lost a stone in total (if it happens :rotfl:)

blue_eyed_girl

Well done Rummer :T


b_e_g

TakeItEazy

Happy Birthday Tweets, hope the eclair tasted as lush as it looked.

Food today is green
B - RB, bbs, honey [2], coffee
L - pasta,toms,onions, mushrooms, beans, bbq sauce [1]
S - crisps [6.5], prunes
T - 2 egg cheese/toms/onions omlette, beans, bbq sauce [1]
HEs - A cheese/milk A cheese B RB B prunes
Syns - 10.5


R.I.P Leonard Nimoy LLAP

Lois_Lane

Tweets:

[URL="[URL=http://s57.photobucket.com/user/annebarby/media/birthdayballoons.jpg.html][IMG]http://i57.photobucket.com/albums/g214/annebarby/birthdayballoons.jpg[/IMG][/URL]"][/url]

Sorry it's late, hope you had a great day and enjoyed the eclair. There are far more synful cakes you could have had!

LL