New Year, New You with Slimming World

tweets

:T:T:T LUSHLIFESAVER on SOTW :T:T:T

Crabapple

Evening all

I lost the pound I gained last week :T So it's a 1lb loss for the chart Shala.

Back to my lowest weight so need to get back on plan and down further towards target.

Off to try and read back now.

wizkid1

maman wrote: »

wiz, you'll have to syn the sandwich or the oats as it's an EE day with the steak.:(. Thanks for the bold colour. X

I've never tried overnight oats myself but I'm sure some people warm them up. I think maybe denise does.

Thanks Maman for reminding me I meant to put 6 Syns for the bread but I put B oh! Some times I am so stupid I think k it's my age!!!!!
:rotfl::rotfl::rotfl:

TakeItEazy

Not sure if I missed any response but can anyone tell me syns for Aldi dried prunes please? Are they HEB on EE please?

Food today
TIEs EESP
B - RB, honey (2), bbs, coffee
S - coffee
L - hm pea & ham soup (onions,carrot too)
T - BNS, 2 egg omlettes, ham, onions, mushrooms, cheese, BBQ sauce (1), plum toms, beans
HEs - A milk/cheese B RB B prunes
Syns - 3 at the moment, may update more later.

Daisy2014

Hello all, just a quick post from me. Firstly well done to all you losers out there!

I'm just back from weigh in, gained 2.5lb I had an epic loss last week with being ill, and I knew I would be very lucky to get a maintain this week but I don't feel like I deserved that. Absolutely gutted.

djenks_2

0.5lb off for me this week.

shala_moo

TakeItEazy wrote: »

Not sure if I missed any response but can anyone tell me syns for Aldi dried prunes please? Are they HEB on EE please?

Can't see the aldi ones but the whitworths ones are 2.5 per 30g bag

65g are a HEB!

Maisie_M

Congrats on SOTW lush

Thanks for the new chart shala

STS for me this week. Going to have to stick to it this week if I am going to make my target in the next couple of weeks.

blue_eyed_girl

shala_moo wrote: »

Can't see the aldi ones but the whitworths ones are 2.5 per 30g bag

65g are a HEB!

What's that shala - 65g for heb - it was 80g for heb in the olden days (before they the started with EESP). So I have been overdoing it by 15g :eek: :rotfl: Wish they would bloomin well leave things alone.

Thanks for all your hard work in sorting chart for us shala :T

Congrats lush on SOTW :T:j:T:j

Well done to latest losers and shiney receivers :T:j:T

Stsers and gainers - it will be your turn next week

Wiz - re the overnight oats - I use the bags of frozen berries from Lidl and they are luverly (big and juicy) and are about £2.20 a bag. Just layer all the ingredients up (I just bung the frozen fruit in) and as it melts the juices sink through. I won a lovely kilner jar in class the other week and it is fab for doing these oats. I usually have mine for supper as I am not very fond of brekkies. Oh and I have mine cold too.


b_e_g

blue_eyed_girl

It's me again - forgot to say I have just 'discovered' Linda McCartneys Rosemary and Red Onion Sausages - wow - they are lovely and syn free :j:j:j


b_e_g