New Year, New You with Slimming World

fay66

Hi everyone, my tummy is still flying sommersaults, and coughing muchly,
I had cottage pie yesterday at the supper with sweetcorn and peas and a small peice of flan for afterwards , nothing before

Today
I had lunch at the local carvery but nothing before

Tomorrow
B - alpen light bar x 2 hebb alpro milk with tea heba
L Chicken drumsticks skinned with lettuce , cucumber, onion , beetroot, toms, and rice cold with sweetcorn . muller light for dessert

snack orange, apple banana grapes and 4 syns for light crips crinkle good for range asda,
D tbc
and weigh in tomorrow

hstsocem

Hello everyone! Happy belated birthdays, anniversaries etc. Tweets, Poppy is beautiful! I'm so in love with people's dogs, desperately want my own so have to live vicariously through photos haha. Outoffunds I hope everything improves and he gets better! Durham, you might not like what you saw in the ball photos but I imagine you'd have liked it even less if you hadn't been trying so hard with SW. Keep at it :T

I miraculously lost 3lbs this week. I was really really good all week (went to the gym 4 times), but thought I'd ruined everything on Fri and Sat. Friday I flexi-synned but went over anyway. Saturday, I went out, my gin syns went straight out of the window and I (oh god) ordered a Dominos at 3am _pale_ . Fortunately (very unfortunately actually :rotfl: ) very little, if any, of the Dominos was actually digested because I promptly threw up all night, and then most of today too. I don't think I ate enough carbs before going out, or enough food at all Saturday day really. Very skeptical that a good proportion of my 3lb weight loss was more to do with the fact there was absolutely nothing in my stomach, but I weighed myself 5 times so I'm not complaining for now, just bracing myself for a possible sts next week!

shala_moo

ohh Whiplashy - got room for one more? Enjoy your break... sounds wonderful!

Mich - i've never tried a tagine before, the apricots scare me :rotfl: can you taste them? i love lamb and spice so i think it's just the apricot that puts me off...

Em - great loss.. fingers crossed for a good week this week too.

It's been quiet on here this weekend..

So for me today i'm on old EE
B - banana, quark, choc shot (1)
L - HM BNS soup, wholemeal roll (heb)
T - meatballs, spaghetti, pepper sauce
S - apple, orange, milk (hea) crisps (4)

Really struggling at night times not to stuff my face but so far i've managed to keep myself busy

Have a good day/week xxx

jockosjungle

Well over indulged on a buffet yesterday, I can stick to the plan if I'm on my own, but offer me anything and I cannot resist!

Still hoping for a loss this week though as was doing well the rest of the time, doing an SP-lite day today though.

B: Mullerlight and Oats
L: Chilli and Lentil Soup, cheese (HEA) and 2 Ryvita (2 syns), Jelly Pot (1/2 syn).
Snacks: A satsuma, plum, grapes.
T: Bacon and tomatoes!!

Leaves me 12.5 syns, got some butterfingers for my birthday, so will eat a couple I think, or if I'm being extra good some hi-life bars.

SeaBee

Morning everyone

Taking the opportunity to post whilst it's quiet with no one in the office

Mich - glad to hear the tagine is lovely DD2 and her fiance are coming to dinner on Thursday and it's what I plan to make for us all. I'll also make a pudding, but won't have any of that - I saw someone make a Nutella crown over the weekend and so want to have a go at it, so that may be what they get

Well done on the loss Whiplashy - enjoy your time away and forget about SW. This is the real world and life has to be lived

Hope you are feeling better soon Fay

Well I WI this morning and am very happy to report a loss of 2 1/4 lb for the chart Shala.

I think posting my menus helped as I had to focus on exactly what I was eating and record everything, so thanks to everyone who took the time to give me feedback.

Right, a pile of marking awaits. I may be some time......................

jockosjungle

Anyhow weigh in is tomorrow, since I'm on my own I've got an opportunity to do some SW research. I've got two options I can either do a proper SP week, did it for half a week and wasn;t massively convinced but now I'm back in my normal territory I think it might be a decent time to give it a proper go.

Or I can do a Ready Meal week, however I'm not convinced I'll be able to get a supply of them to do it.

ginvzt

Morning! Hope you had lovely weekends!

We tried 'potty trainig' our twins on Sat which ended with tons of washing and them only using potty twice (each). Basically, we had a day without nappies, will be doing that more orften now, as I am fed up with the nappies by now! And could do with saving some money too... So, we stayed at home all day, and had friends come over later and we did a painting session, which was great.

Anyway, it is carneval celebrations at nursery today, so my daughter went out as a tiger (including painted face, which she loves) and my son is a Gruffalo (no face painting as he hates it!) (thank got for M&S onsies that they use for sleeping - it was an easy morning to dress them up!).

The nursery celebration also meant that I spent most of the weekend making mini muffins (and eating them...) as we needed to bring some food for the bufft for kids. Also, I made some sausages this weekend - and there is no fat in them at all. My OH even complained that they are too dry. I did pork and apple, and have some more left, so that will be my food for a while, maybe kids will have some too (if you give them an option, they will only ask pasta or sausages).

Which basically meant that it was a hectic morning with regards to my breakfast - so I just boiled two eggs and took to work with me, one of which I managed to squash on the way from the car to my office!

Menu today:
B: boiled eggs
L: salad with eggs and a bit of cheese (HEA)
pork stew or sausages with veg

Snacks - fruits and will probably end up having some porridge or cereal as I am starving!!!!!

Shortie

Morning all. I managed to stick to an SP day yesterday and was weeing for England, lol!

Having another SP day today, so...

B: porridge (heb1), powdered milk (0.5 syns), sweetner
Sn: apple
L: lo slow cookes pork, asparagus, broccoli, peas and roasted carrots. Gravy (2 syns)
Sn: 1 HiFi bar (3 syns)
sw fakeaway kebab, 60g whlml pitta (heb2), salad and sw chips.
Hea: milk in tea

Might see if we can attempt hm coleslaw for dinner too. Not sure what dressing we have in so may nees to work out the syns in light mayo but have syns spare so that's no problem

Have a good day all

jockosjungle

Shortie - It isn't an SP day if you're having SW chips!

tweets

hstsocem wrote: »

Hello everyone! Happy belated birthdays, anniversaries etc. Tweets, Poppy is beautiful! I'm so in love with people's dogs, desperately want my own so have to live vicariously through photos haha. Outoffunds I hope everything improves and he gets better! Durham, you might not like what you saw in the ball photos but I imagine you'd have liked it even less if you hadn't been trying so hard with SW. Keep at it :T

I miraculously lost 3lbs this week. I was really really good all week (went to the gym 4 times), but thought I'd ruined everything on Fri and Sat. Friday I flexi-synned but went over anyway. Saturday, I went out, my gin syns went straight out of the window and I (oh god) ordered a Dominos at 3am _pale_ . Fortunately (very unfortunately actually :rotfl: ) very little, if any, of the Dominos was actually digested because I promptly threw up all night, and then most of today too. I don't think I ate enough carbs before going out, or enough food at all Saturday day really. Very skeptical that a good proportion of my 3lb weight loss was more to do with the fact there was absolutely nothing in my stomach, but I weighed myself 5 times so I'm not complaining for now, just bracing myself for a possible sts next week!

Good Morning

Thank you hstsocem before Poppy I had a Jack Russell called Lucy she came from a lady in Carlisle who breed them had her from when she could leave spud and chip her mummy and daddy. When Lucy was about 2 Chloe appeared an Irish Terrier she was 18 months old and had had a very bad upbringing until I had her. I lost Lucy first age 13 :A then Chloe when she was 13 :A 2 weeks after Chloe ,Poppy came into my life I was devastated when I lost Chloe and if I hadn't found Poppy I would have had a breakdown or gone daft lol.

Good Losses appearing well done