New Year, New You with Slimming World

fay66

Hi all




B - muller yoghurt, alpen bar
L jacket potatoes laughing cow cheese xxl beans and side salad
D Not sure yet




heba almond milk


Snack oranges, apple, alpen bar snack as hebb
Hope everyone fine, meant to say Meg , I have a young flusie abroad . hes not a hacker so dont be too hard on them all x
Out tonight so hopefully i will have something when home

salduck

Morning week 2 begins!!
B-2 egg omelette with mushrooms
l- l/o pasta with mushroom, peppers, brocoli, seafood sticks and wafer thin ham
D- I attempted to make chickpea dahl loaf and it didnt set so am having chickpea dahl curry style mixed up with rice and eggs for tea!!!!!
Hexa- 4 x aldi cheese light triangles
hexb- 2 x hifi lite bars rockyroad (YUM!!!)
others- apple, plum, ww yoghurt, orange
Enjoy your day
x

meg72

fay66 wrote: »

Hi all




B - muller yoghurt, alpen bar
L jacket potatoes laughing cow cheese xxl beans and side salad
D Not sure yet




heba almond milk


Snack oranges, apple, alpen bar snack as hebb
Hope everyone fine, meant to say Meg , I have a young flusie abroad . hes not a hacker so dont be too hard on them all x
Out tonight so hopefully i will have something when home

:rotfl:No Fay I wont, just the ones that want my money.

maman

It's been great reading about all the losses since I posted yesterday. Some really good ones too!:T


Sounds like the boy is being very thoughtful mildredd. DH and I don't do cards and I hope he doesn't do flowers this year. Unfortunately he's not good at that, not quite garage forecourt but naff all the same.;) We'll just have our nice meal.


crabapple, you might find it easier to make frittata/Spanish omelette on the hob than breakfast muffins.


Hope there are some good choices in Sainsbury's mim. Everyone I know who goes there seems to eat fish and chips!

Caterina wrote: »

I am considering joining a group for the first few weeks and then use this forum for support, it will have to be after this weekend as I am going away until next Tuesday and have no control on what food I am served (staying with DH's family).

I think that's the best plan caterina. If you go along, even for one week, you'll get all the books and the introductory talk from the consultant. You can sit in on the talk again too if you want. Unfortunately SW are all but discontinuing the Green plan which is very suitable for vegetarians. EESP is suitable but it's not intended as a permanent weightloss/Healthy Eating plan. It's better done for a boost of one week maximum or odd days or meals. I'd suggest you do some EESP, EE when you're having fish and then we can help you tweak EE into Green (the bonus there is that you'll have extra Healthy Extras to offset the fact you're not having meat.) HTH a bit, do ask anything you want.


I love Room on the Broom tie. Hope it goes well.


I didn't go to WI today. I'm happy that my dress fits so that'll do me. I won't go next week as it's half term so that'll give me a couple of weeks to rein things in if needed. I know I'll miss out on ready meal vouchers but decided I'm not that fussed. I'm going to have a EESP day today to help keep things down prior to weekend's festivities.


B: NAS Ribena, HEB toast, 2 fried eggs
L: apple and cottage cheese
liver, onions, swede & carrot mash, cabbage, peas,
Syns: gravy


I've got pickles (beetroot and cornichons to snack on if I must).

meg72

joedenise

Just a flying visit as off to pick up DH from work shortly.

As hoped I managed a loss and it was bigger than expected - a whole pound! Really only thought it would only be half.

Denise

lantanna

Lol, well done denise, hoping I can match that roll on wi!

blue_eyed_girl

salduck wrote: »

Woo hoo!! First weigh in and I am 4.5lbs down! Still another 7 stone to go but I'm happy with that as had a boozy night out in the middle of it!! See what I can do for next week now with a weekend away! X

I am in for the long haul salduck so we can keep each other company. I may have shifted 6 stone in 10 months but I still have stones to lose. What a difference this 10 months has made thinking about it. I was actually planning what to wear this morning as opposed to last year - pulling on the pair of black trousers and a top. Some of the family have been out today to mark Dad's anniversary and we called back at W'spoons (supposedly for coffee) but I gave in and had cheese and ham toastie with chips and two cups of coffee. Will class the bread as my hexb and the cheese as my hexa - both well over what I should have been having and try to go syn free for the rest of the day. Please don't shout and me, it was a one off

lantanna wrote: »

Well done, I started in April 2 years ago and was six stone down after a year. Still kept it off and year two has seen me play about with losing another half stone and deciding where target was for me.


So I hope this motivates you, as sometimes its helps when you see how other people who have similar amounts they want to lose have done!! Keep going :T

I seem to be able to shift the weight lantanna, my problem is keeping the bl00dly thing off. When I did SW around 20 years ago, I was just about ready to call target when the consultant (a very good friend of mine) left and things at class changed and life happened and the stones piled back on again. I keep saying that I am finding it relatively easy (sort of) to stick to plan but I am dreading getting to the point where I have to maintain as I know for some that can be a much harder task.

lushlifesaver wrote: »

Calling in to quickly post this weeks loss of ...3lb! I am very happy :j

Woo Hoo lush - fab loss :T


b_e_g

beanielou

Great loss lush :j :j :j
& joedenise :j

I am feeling very rough & have a very hacking cough.
Not holding out much hope for later but will go to get the Iceland vouchers.

blue_eyed_girl

Caterina wrote: »

Hello, long time lurker, I keep meaning to do something about my weight and keep failing, the day starts well and I end up eating too much in the evenings.

I am really interested in the EE SP plan but for vegetarians (or with minimal amounts of fish), is this feasible? Where can I find out more, without going to a class (I don't like groups and can't really afford the weekly cost). Thank you!

Edited to say, I could probably do with losing 2 stones and a bit, but for the time being losing 1 stone would be a miracle come true. Is it feasible in, say, 2 months? Thanks again.

Welcome aboard Caterina :wave: Totally agree with maman - go to class for at least one week, get all the books and new starter talk and then that will hopefully give you an insight into how it all works. Many people here go it alone and pop in here for support and motivation. Ask as many questions as you like and there will usually be someone around that will be able to help you out. Good luck.

meg72 wrote: »

Like it meg - that's what keeps happening here :rotfl::rotfl: