New Year, New You with Slimming World

wizkid1

Hiya everybody I hope your'e all doing ok and keeping to your plans...
I am not doing too bad, I am keeping to it the best I can even though I am not quite 100% :)

This is my Thursday menu plan..

Breakfast porridge A/B. Strawberries, blueberries.

Lunch Spaghetti hoops 2 Ryvita 3 syns clementine

Dinner. Fish,B chips, peas tomato lemon.

Supper 2 Maria biscuits and 2 morning coffee 6 Syns

A milk A milk B porridge B fish
9 Syns
Water, NAS Vimto :):):)

kinderjunkie

Hi Everyone.
Hope youve all had a good day, will read back this evening.

Todays food
HEA - 1/2 SS milk, 2 laughing cow light
HEB - 2 Dark rye ryvita, 1 alpen light

B: Bacon medallions, mushrooms, courgettes, chopped tomatoes.
L. 2 Ryvita, 2 laughing cow light, carrot sticks, cherry tomatoes and augar snap peas and an apple.
D. Smoked cod fillet, mushrooms, broccoli, beetroot, spinach and total 0%
Snacks. 2 clementines,
Syns. Options indulgence choc fudge and small kinder chocolate bar (maybe 2)
MUST drink more water tomorrow!
Catch Y'all later :wave:

mich_city

I got a similar card from my consultant today b_e_g only mine was more of a booster type message! she stuck all my shinies inside as a reminder go how I've done overall.. Nice of her to do that and couldn't have come at a better time really as was having a crappy old week so far!

I'm concentrating on damage limitation for now I think.. So hard when your head isn't on the game.. Been 100% so far today so hopefully I won't go and blow that like I did last night!

shala_moo

Maisie - well done on your award :T:j

Thanks Denise - i'll have a look at the supermarkets own, I don't really like yogurt so it would need to be well set for me to enjoy.

welcome back Daisy :wave:

Gonesouth - hope everything's working out ok x fingers crossed for a STS!

Mich - your consultant sounds lovely.. hope you manage to stick to plan.. only a few more hours to go until bed

Thanks for the support everyone.. :kisses3: I've just hit a bit of a bump this week, i think by the pains i'm getting right now it's hormonal. Bl00dy women's issues

I know we shouldn't be blaming hormones and all the boys will be rolling their eyes but it makes me ravenous and nothing i have healthy satisfies me.. honest :whistle:

Crabapple

Finally found time to catch up! And I requested to join the fb group and before I got to posting to say lush had kindly let me in, so thank you!

Snacking has still been the order of the day today but not as bad as I have been. I also went and did a big shop and have lots of free food to take to work with me (although I'm too tired to make the mini quiches I was thinking of so will leave that until the weekend and take some next week).

Mugshots were on sale in Tesco if anyone buys them. Although helpfully I can't remember what the price was

I also checked the yellow stickers and found a big bag of stir fry stuff (beansprouts and veg) so we are having that tonight for tea with some rice, and I'm going to add in some mushrooms and quorn chicken to make it all more filling.

Must do more planning... I wing it at home with what veg we have but I'm back to working 3 days a week and need to make sure I've got that sorted else I will go to M&S and buy a 3 bean wrap. Which obviously hasn't happened so far

salduck

Woo hoo!! First weigh in and I am 4.5lbs down! Still another 7 stone to go but I'm happy with that as had a boozy night out in the middle of it!! See what I can do for next week now with a weekend away! X

djenks_2

2 lb for me this week :-)

blue_eyed_girl

mich_city wrote: »

I got a similar card from my consultant today b_e_g only mine was more of a booster type message! she stuck all my shinies inside as a reminder go how I've done overall.. Nice of her to do that and couldn't have come at a better time really as was having a crappy old week so far!

I'm concentrating on damage limitation for now I think.. So hard when your head isn't on the game.. Been 100% so far today so hopefully I won't go and blow that like I did last night!

Sounds as though you have a lovely consultant too mich. :T

Well done salduck and djenks on your losses :T


b_e_g

blinkered

Evening all! I'm just dropping by to report a 1.5lb loss.

meg72

salduck wrote: »

Woo hoo!! First weigh in and I am 4.5lbs down! Still another 7 stone to go but I'm happy with that as had a boozy night out in the middle of it!! See what I can do for next week now with a weekend away! X

Go for it love, it will happen if you really want it to.