New Year, New You with Slimming World

lantanna

Jocks - Yes the stickers go up to whatever you've lost. Consultants normally order and keep in stock what they predict they will need. So not many will keep maybe over 5 stone loss etc depending on how people are doing coz they have to pay for them.


Lois - I am jealous of your Tuc Crackers, love them and haven't had them in so long! :mad:


Woo hoo tomorrow is Chocolate Thursday, I've renamed Dehydration Thursday Shala! :rotfl:


I've done it again a full week off the chocolate - a mini crunchie last Thursday and that's been it!! :laugh:


Not really hopeful for tomorrow, been nowhere near as good as last week and the bad form has kind of knocked me off my stride and I can't be bothered with anything but still as far as I can recall the naughties this week were. If I list them I can see them and improve lol


1 x bag of Monster Munch
1 Bottle White Wine - big weightloss staller for me
8 x 10 p Packs of Haribo ( I'm not shopping in Home Bargains again)_pale_
1 Small piece of carrot cake (blaming mother for this)
1 Piece of Apricot Swiss Roll (Again Cheers Ma - have to stop visiting her)
4 Great Big Baking Potatoes - another big problem for me



Haven't had enough superfree either but fingers crossed I don't gain.


Re the gym debate - Happens to me all the time, if I am going mad in the gym nothing seems to shift for weeks or I gain and then I get a freaky loss at some stage.:shocked: So my advice is just keep going with it. I'm going Saturday and sunday, it always perks up my mood when I exercise and I can't recommend it enough for that never mind anything else.


So debating what my treat will be this week on Saturday


Can't decide but in the mix are


An Indian Takeaway / Home made Indian
Lois you have put me in the mood for Cheese & Crackers now but I am definitely off the wine again.
Some sort of really dirty and bad chocolate desert - decisions decisions :eek:


Its Valentines sadness and I know I'm comfort eating and being silly but I just need to do it, wallow, get it over with and be done :eek: and start to behave like a big girl again.

joedenise

Haven't been on for the last couple of days as been extremely busy and just haven't had the time, although I've had a quick scan from time to time but have missed loads.

So will just stay welcome to Newbies, Congratulations to LL and Meg for our SOTW and to all losers & a kick up the b*m for those that need it!

I've been fairly good all week but have ended up only having 5 syns left for today!

Today will be another EE day:

B - bacon & mushroom sandwich
L - tex mex omlette (from SW website)
D - HM chicken curry & rice

Need to go shopping tomorrow as getting low on fruit & veg but won't have time until the evening as have WI tomorrow morning, an appointment at lunchtime and will need to pick DH up from work a couple of hours later - so not really long enough between each to shop (I live a good 20 minute drive from the shops!)

I've really been struggling with deciding what to eat during the day - I menu plan for the month (3 meals a day) but of course the plan is flexible so if the evening meal changes for any reason it often means the daytime meals need to change and that's where I'm struggling.

Denise

Matron_Midge

STS for me this week
Bit fed up but I will keep at it.
On Saturday we are off to the Lake District for half term so there will be no weigh in for me untill 23rd Feb - hope that is ok Shala.
Off out with dogs now but I will catch up with you all later.

shala_moo

lantanna wrote: »

Woo hoo tomorrow is Chocolate Thursday, I've renamed Dehydration Thursday Shala! :rotfl:


I've done it again a full week off the chocolate - a mini crunchie last Thursday and that's been it!! :laugh:


Not really hopeful for tomorrow, been nowhere near as good as last week and the bad form has kind of knocked me off my stride and I can't be bothered with anything but still as far as I can recall the naughties this week were. If I list them I can see them and improve lol


1 x bag of Monster Munch
1 Bottle White Wine - big weightloss staller for me
8 x 10 p Packs of Haribo ( I'm not shopping in Home Bargains again)_pale_
1 Small piece of carrot cake (blaming mother for this)
1 Piece of Apricot Swiss Roll (Again Cheers Ma - have to stop visiting her)
4 Great Big Baking Potatoes - another big problem for me

I much prefer the new name for Thursdays :rotfl: i might post a picture later of all the chocolate i have in my house and have been ignoring for 3 months!!

If it helps i've been horrendous this week.. it included choc cake for breakfast one day, afternoon cream tea, chip shop and kinder egg for my breakfast this morning :eek: going for 2lb on this week so far

Lets both be better next week, you have your wonderful chocolatey dessert and then get back on the wagon!

Matron_Midge wrote: »

STS for me this week
Bit fed up but I will keep at it.
On Saturday we are off to the Lake District for half term so there will be no weigh in for me untill 23rd Feb - hope that is ok Shala.
Off out with dogs now but I will catch up with you all later.

MM - thats fine for weigh in, thanks for letting me know.

Enjoy your break, and then when you come back we can all try and help you kick that STS habit if you want us too that is...

ginvzt - i like the sound of aqua zumba, although i'm far too lazy to get up off the sofa :rotfl:

lushlifesaver

shala_moo wrote: »

Can I update my missing two weeks shala? the first was +2lb, the second was a STS.


I am hopeful that this week may have seen me lose at least 2lb but we shall find out in the morning I am feeling positive for a change though

retiredlady

I made the most delish chocolate pudding last night. I mixed 0% Total, quark, 1 tsp cocoa and liquid sweetener. Mixed it up and added a few frozen raspberries. Tasted very nice and made a nice big serving!
1 syn for the cocoa.

ginvzt

shala_moo wrote: »

ginvzt - i like the sound of aqua zumba, although i'm far too lazy to get up off the sofa :rotfl:

That is a problem for me too, so I had to get sompany to join the course and get me going. If anything it gets me out of putting kids to bed (well, it is not the putting them to bed, it is getting them to stay in beds!!!!!)

I keep telling myself I am going for a run. Just to find an excuse to leave it for 'tomorrow'. Well, it has been nearly three months of tomorrows now...

salduck

Morning all,
First week weigh in for me tonight! will report back later!
B-Wbix (HEXB) boiling water, blueberries, raspberries
L-Salad(tomatoes, cucumber, mangetout, beetroot, mixed leaves, mushrooms, fat free vinagrette) seafood sticks and wafer thin ham
D (after weigh in) Pasta with babycorn, mushrooms, tomatoes and garlic
Hex a- 4 x aldi light triangles
Hex B- Wbix x2
Snacks- Apple, orange, plum, ww yog, alpen light bar (3) Will have a treat after weigh in for some more syns maybe a hot choc !
Have a good day
xx

SeaBee

TakeItEazy wrote: »

That's rather remiss of us SeaBee :rotfl: shall we send out a search party PDQ or do you fancy a few days peace before we start looking �� ;-)

It is isn't it. Luckily he has been found safe and sound :T

maman

shala_moo wrote: »

:rotfl::rotfl::rotfl:



You love salad? :eek:_pale_

i wish i did.. it would make SW so much easier! if i have it with a meal i always eat it first to get it out the way... childish, i know..

I actually like salad was drooling over lush's lunch but I'm too lazy to make it properly and I really hate waste so won't let myself buy things I might throw out. So I buy tomatoes, peppers and spring onions regularly as I can cook with those but rarely any leaves or cucumber. I must try harder especially when the weather picks up.

lantanna wrote: »

Its Valentines sadness and I know I'm comfort eating and being silly but I just need to do it, wallow, get it over with and be done :eek: and start to behave like a big girl again.

Good plan lantanna. At least you're in control then.


We've got football tonight so will have supper early. I'm planning a snacky lunch just to keep me going.


Today's EE menu:
B: NAS Ribena, HEB toast, baked beans, HEA milk
L: cottage cheese, apple and maybe graze on beetroot or cornichons if hungry
gammon, new potatoes, cauli, broccoli, carrots, peas
Syns: scrape of spread, half Crunchie at the game


I was tempted to make cheese sauce for the veg but have decided on mushy peas to stop meal being too dry and DH can have mustard as well.