New Year, New You with Slimming World

shala_moo

blue_eyed_girl wrote: »

The little gadget from lakeland looks a natty little thing but we are totally out of cupboard space with all of DH's gadgets so I am not going to show him.

It isn't worth the money in my opinion..

It takes 10 minutes to make the icecream, 10 minutes of constant stirring and scraping.. your arm aches so much that it's hard to pick the spoon up to your mouth! :rotfl:

Crabapple - hope you have a brilliant day today x

It's my awful shift at work today so i have all the food for my day bought with me.. green day i think..

B - pineapple, quark(2) alpen (heb)
L - loaded potato skins, salad, pickles
T - leftover chicken pie (3, heb, hea) satsumas, quark
S - crisps(4.5) milk (hea)

Have a good one xx

Lois_Lane

:bdaycake:

Happy Birthday Blue-eyed-girl! Have a great day, treat yourself to something nice and don't feel guilty.

LL:)

joedenise

It was freezing this morning when I ran DH to work this morning at 6 o'clock! Hope it's a bit warmer soon as I need to go and do a bit of shopping.

Another EE day today:

B - scrambled eggs on toast (HEB); banana; satsuma
L - HM veg soup
D - LO gammon, chips, HM baked beans & mushrooms

HEA - milk
HEB - bread
Syns: HM baked beans 0.5. Not sure if I'll have anything else but probably not as need to do a bit of damage limitation!

Denise

tweets

Good Morning

Minus 3 here :eek: :cool:

Happy Birthday b_e_g :bdaycake:
Have a lovaly day

Matron_Midge

Happy birthday dear beg!
A day of full on house work today because I want to keep myself busy and it's nearly spring.
Today's menu
EE
He a milk
He b 2 slices of hovis 400g
B bacon, lettuce and tomato sandwich
L broccoli and Stilton soup (3.5)
D mayflower chicken curry(5) with rice and SW chips. Curry has onions, peas, mushrooms and green beans in it.
Snacks mullerlight, frozen cherries or banana.
Right off to crack on! Enjoy your day.

fay66

[
I seem to be struggling with carbs already, the hexs, sometimes Im so hungry but don't have much time for meal planning, My first weigh in is today, but this medication gives me water retention feeling it.


QUOTE=Lucy Lastic;67582217]fay66

Just a thought, but do you think maybe smaller goals would be easier to achieve? I have recently started SW for the 2nd time and this time I have set an interim target at the scales of half a stone lighter than the weight I started with.
As you reach each interim target you can change it for a lower one. you have the advantage then of
a) getting a week or two free while you are on target or up to 3 lbs below and
b) a better sense of achievement as you reach each target.
You could go a stone at a time for instance.
Just a thought![/QUOTE]

jockosjungle

Well I don't think I've lost any weight this week, I've been stuck at 13st 6lb since last Tuesday. Hoping for something as weigh in is tomorrow. Maybe I'll get half a pound.

wizkid1

HAPPY BIRTHDAY. B E G.🍸🍹🍹🍷🍷🍜🍅🍅🎂

Have a lovely day x x x

durham_mim

HAPPY BIRTHDAY BEG

ENJOY :coffee: :EasterBun and that hot cross bun

Hope all goes well back at work Crabapple.

Not finalised my menu yet but its something like this:

B: Brown rice puffs & BD milk. Decaff coffee.
L: not decided yet
Braised Chicken, mashed celeriac & swede (2), 4 x veg, gravy(2), 1 tbsp stuffing(2).

S: 2 x DF chocolate. Cocoa
BM: 1 hr Callanetics.

Need to decide on something suitably low syn for lunch.

Thanks to whoever mentioned adding flavouring to quark it gave me the idea of adding flavouring to Blue diamond milk so I get a variety for breakfast. I used to like the Dream rice milk which you could get in vanilla, hazelnut or chocolate flavours but they are far too high in syns. I tried adding vanilla to a carton this morning, decided I liked it but needed a bit more, so got the bottle and added some more only to discover this time I'd picked up peppermint by mistake :rotfl::rotfl: I will have to use it up in tea as I don't fancy a minty breakfast!

fay66

,Weigh in later


Morning


B Heb Alpen bar wholemeal bread x1 almond milk hea


L ham egg salad and salad cream 2 syn muller yoghurt banana and cus 0


D Gammon egg and sw chips ketchup x 2


Syn Hot chocolate and cream and marshmallows, syn 4 not sure
snacks orange , banana, grapes,




Hi everyone Im a newbie as before, Im dreading weigh in,
Is Rump steak grilled free?. I had this at weekend