New Year, New You with Slimming World

jockosjungle

joedenise wrote: »

I'd be starving if that was all I'd had to eat! And you really should be having your syns - after all they are part of the plan!

Denise

I had them in the end, I had some fat free yoghurt and a chocolate options and a crunchie, I also had mango chutney and a bit of butter with tea.

Shortie

God I'm hungry. I last ate at 1pm and am at a&e withno dinner ready at home either. I might eat my jumper in a minute - any idea how many syns it might be? :rotfl::rotfl:

But here we are so far:

B: overnight oats (heb) with blueberries (made with mullerlight and not keen so will be going back to ff nstural yoghurt)
Sn: apple
L: pasta stew leftovers (2 syns?) Cheese (0.5 hea)

Dinner yet to be decided. I'm trying to ignore to OneStop shop here as it's all sarnies and crisps

Remaining 0.5 hea is tea in milk

gien

I'm still really busy so I've not had time to even catch up, but it was weigh in today and I lost just 0.5 lbs please Shala . OK it's not a huge loss but I'll take it!!!

TakeItEazy

Food today - TIEs EESP
B - RB, bbs, honey [2], coffee
L - hm soup [BNS, chick peas, passata, beans, onions], 3x cherry toms, pineapple/bbs/yogurt.
S - choc SAJ [2], walkers pops [4.5]
T - prawns, salmon trimmings, mushrooms, toms, beans, beetroot.
HEs - A milk B RB
Syns - 8.5
Had a painful night as pulled muscle in back just before going to bed , painful up to lunch then eased off so just tender now. Really tired and can't keep my eyes open. Night all :A

beanielou

Happy birthday B E G ~~hope that you have a lovely day :j

Crab apple~~ Hope today went well for you.

It is really cold here.
SO I am trying VERY hard not to eat chocolate

beanielou

Oooh fancying a crunchie now

shala_moo

jpscloud wrote: »

I've lost 2lbs at weigh in today! That brings me to my half stone certificate and shiny!! :j

:T:T well done on your shiney!! :j:j

Shortie wrote: »

God I'm hungry. I last ate at 1pm and am at a&e withno dinner ready at home either. I might eat my jumper in a minute - any idea how many syns it might be? :rotfl::rotfl:


Dinner yet to be decided. I'm trying to ignore to OneStop shop here as it's all sarnies and crisps

Remaining 0.5 hea is tea in milk

Hope everything's ok! Can you check the shop for some low syn crisps or some ryvita minis - better than having nothing and getting chips on your way home.. which i'd never do :whistle:;)

beanielou wrote: »

SO I am trying VERY hard not to eat chocolate

STEP AWAY!!! STEP AWAY FROM THE CHOCOLATE!;)

Maisie_M

Happy Birthday beg

Congratulations on the losses so far this week.

Not feeling hopeful for my weigh in this week as feel really bloated and a sneaky peak on the scales this morning was not looking that great.

However we had the fakeaway tikka masala tonight and it was delicious even if it was just a bit spicy for us, so next time I make it I will miss out the fresh red chilli. Very quick to make too which was great. OH said it was better than any jar curry he had tasted so big thumbs up from us.

Tomorrow is our free February taster night so thinking about taking some hummus and some falafel as I have a couple of tins of chickpeas to use up and have all the ingredients in to make them both.

fluff1987

EVENIIIIIIINNNNGGGGGGG!!!!!!!! :j:j:j:j:j:j:j


I'm rather happy today :D:D Lost 2.5lbs which brings me just over a stone off 15.5lbs to be precise.

I'm doubly happy because its 4 weeks since i started and my first mini target was to see if i could lose 1stone in a month (responsibly of course!

Really motivated now .... the size 10/12 dress for my brothers wedding in September is looking more and more realistic :j ... decided to start swimming too which i reckon should help me tone up too


How is everyone this evening? Any banter?

Rummer

Thank you for all the replys about how much weight usually leads to a drop in dress size. I thought it would be roughly a stone. I find it hard to judge from my clothes as I really only wear dresses so there are no waist bands to loosen

Today was another success I went into town and made sure I had a big breakfast and packed a pile of SW friendly snacks so I would not be tempted to eat cake! I did get a small skinny latte however I had syns to cover it and it was delicious

I tried the turkey burgers from fopperholics blog and they were amazing! Served with stir fried veg it was one of the tastiest meals I have eaten and all free foods, yum!

Finally I do feel as if I am in the rhythm of things, I just need to be prepared :rotfl: