New Year, New You with Slimming World

clowe1

Thanks Blue eye girl. Happy birthday for Monday x

blue_eyed_girl

thanks clowe



b_e_g

Mildredd

Happy Birthday to those with Birthdays x
Pinch punch first of the month.
February I've decided will be my month to shift a chunk of weight again.
No more excuses no more happy maintaining head down back in the gym and weight getting shifted now.
Also going to be my month of saving my bum off and stopping the frivolous spends on none essentials

It's looking like a cold one out today will hopefully get a walk in later with mini and the boy and his offspring as today's the day were mixing respective offspring with each other... I may need to seek refuge in choc later depending on how today goes

Wi on Monday half expecting a gain although I've been semi well behaved will just have to wait and see I guess

Beg I'm with you on the eggy bread - wholemeal doesn't do it for me - I may have tried it and ended up with raw egg

Missing people who I've realised I've not seen for ages
TopGirl
SaryMcClary
Frogga (I had contact with her off mse but have lost her number )
MrsRyan (stop disappearing!)
Helendaveandkids

Maisie_M

Morning all

Hope everyone is warm and well.

Some great losses going on - well done everyone and hello to the newbies.

Had a busy day yesterday and had a bit of a clearout in DS1 room and also the dinning room cupboard. DS2 nursrey is doing a raffle to raise money for their trip in may so I raked a few things out for that.

I am looking forward to when I can do a wardrobe overhaul. I have loads of clothes in smaller sizes in sucky bags up in the attic, so hopefully should not be that expensive when I start going down. At present I am an 18 so my aim is to get comfortable in 16's first. Not sure if I will ever get into the size 10's though!!

Off to do the food shopping today so have done a plan and have got a list and nothing else will go in the basket. I would like a good loss this week as I am 1.5lbs of my 1/2 stone award (first one since joining my group) and am buying a 12 week coutdown so that will be me paid up til nearly end of April. Should see me past all the Easter treats!!

tweets

clowe1 wrote: »

Hi everyone.
I joined slimming world again in the new year and have lost 7 1\2 labs so far but yesterday was my birthday and I just ate and drank what I wanted. the problem is that this has carried on today. I have had a McDonald's for lunch and Chinese for dinner!!!!
Need help to get back on track before weigh in on Wednesday evening!!

Welcome to the thread clowe1 :hello:

Well done with the weight lose :T:T

Happy Birthday :bdaycake:

Here you go some help to get back on track have a

Rummer

I know this will vary for different people however, roughly how much weight did you lose before dropping a dress size? I'm currently a 14 and my initial aim is to get to a 12 but I'm trying to realistically think how long it will take.

joedenise

Welcome to our newbies to the thread. Clowe you have had great advice from LL and BEG and I'll give you exactly the same advice. Draw a line under it and jump over it and get back on plan. A couple of days on EESP would give your weight loss a boost or just continue with EE but give yourself more Speed foods and less potatoes/rice/pasta (which is what I would do as I need some carbs with my dinner).

Had a good time at the dinner/dance last night but far too many wine syns! Will need to cut back the rest of the week to make up for it. The dinner itself wasn't too synful (apart from the dessert!) probably about 6 syns for the dessert. Will count a couple of syns for the starter (carrot & corriander soup) and a couple for the main (roast chicken breast, wrapped in lean bacon, green beans & mushrooms (seemed a weird combination to me but actually tasted quite good) and I only had one potato and no gravy.

Today will be a good EE day with few syns:

B - SW fry up
L - ham salad sandwich
D - gammon cooked in the slow cooker with onions, carrots, celery and served with potatoes (don't like them cooked in SC); mashed swede, cabbage. Will use the stock to make a soup for tomorrow's lunch.

HEA - milk
HEB - bread
Syns - don't know yet but won't have many.

Denise

wizkid1

B E G it does it with Kingsmill Great White medium 1slice lovely

My loss for this week is 1lb, better than nothing. Sorry I can't put it in bold and red. X

Lois_Lane

Rummer wrote: »

I know this will vary for different people however, roughly how much weight did you lose before dropping a dress size? I'm currently a 14 and my initial aim is to get to a 12 but I'm trying to realistically think how long it will take.

I've always found that 1 stone = 1 dress size.

LL

Shortie

Morning all

I put on 0.5lbs yesterday at WI but that could have been worse. Yesterday startes well but ended up at a games night at my folks' house and a take away

So starting afreah today...

B: fryup
L: jacket pot with LO sw chilli and cheese (hea)
chicken curry

Snacks of fruit

Syns: milk in tea, not sure yet what else

Heb: possibly 2 HiFi bars, or maybe toast with fry up?