New Year, New You with Slimming World

TakeItEazy

Evening all, so tired and its only Monday quick post then bed me thinks.

Food TIEs EESP
B - RB, bbs, honey [2], coffee
L - pea & ham soup, 2 x cherry toms, pineapple/bbs/yogurt
S -choc SAJ [2]
T - 1/2 roasted butternut squash, lamb, mushrooms,plum toms, beans, beetroot, bbq sauce [1]
HEs - A milk B RB
Syns - 7

Oh and Ive always felt the cold, big or small. Both hubby & son are still wearing shorts, even in the smattering of snow this morning :snow_laug

shala_moo

Welcome back Lillian :wave:

lantanna wrote: »

Only question now is do I have Peppa Pig Spagetti Shapes with it or Scooby Do :rotfl:or any at all since that might be carb saturation!

Peppa pig - that's protein not carbs :rotfl:

enjoy your family meals Beanie... you can always get back on track after x

greentiger

Hi lilian.

durham, nom nom nom – very tasty, thanks for sharing. I had to scrape off the topping, I’m afraid, as I’m not keen on chocolate in that form.

tata, I get my bloods tested every year and I got a letter in today saying last week's test shows I’m not diabetic but at risk of becoming pre-diabetic. There was a big information leaflet on how to improve situation and the eating section was pretty much in line with SW EE, so that made me happy. :j

Ha ha, lantana, we’re using up Halloween pasta shapes here.

Well done, Lioness and jpscloud.

Enjoy your social whirl, beanie.

Tonorrow’s Plan

Breakfast: boiled eggs & hexb soldiers
Lunch: Batchelor’s pasta ‘n’ sauce (Cheese, Leek & Ham – 1 syn), tomatoes, spring onions & beetroot
Dinner: steak pie (top crust puff pastry) from butcher, potatoes & whatever veg come to hand

Planned syns: 1 + steak pie


Make tomorrow count, everybody.

blue_eyed_girl

Just a quickie post from me tonight.

Well done to today's losers :T

I've just eaten DH's steak pie, new pots and loads of veggies. Only pastry on top of pie for a bit of damage limitation . Just about to have a cuppa and I think a little wispa biscuit.

Result from wi tonight was a -1.5lbs - I can live with that.

Night Night everyone,


b_e_g

maman

wizkid1 wrote: »

Hello hello hello, and here I have my Tuesday menu plan...:j

Breakfast. Porridge A/B raspberries, strawberries.

Lunch. Pea and bacon soup ( onion, leek, carrot, peas, yellow split peas red lentils stock cube 2 slices of cooked back bacon, plus 2 more for sprinkling on the top when cooked ) ryvita 6 Syns, piece of fruit.

Dinner. Pea and bacon soup with homemade croutons 3 Syns

Supper options hot choc 2 Syns, 2 morning coffee biscuits 3 Syns.

A milk B cereal
14 Syns
Water, green tea, :)

Wot no Vimto?:D


That looks very like EESP to me wiz as I don't see any carbs and you've got pulses and bacon along with the veg. If your croutons are wholemeal (or you substituted with a slice of bread/toast) that would be your second HEB. Then you get to free up more syns.;)


Good loss b.e.g:T Any loss is good, so sorry if I've missed any others.


Change of plan here, decided to have Golden Rice instead of noodles with the Szechuan beef which keeps the syn bank from running on empty.


I'm out for another pub meal tomorrow but have already decided to be good and have steak, JP and salad.

shala_moo

morning all..

Will be posting the chart later for last week i'm missing quite a few weights though so i'll have a scan through the thread again and make sure i've picked everyone up!

EE again for me today
B - banana, yogurt, alpen (0.5heb)
L - potato skins, cheese (0.5 hea) salad, pickles
T - chicken chow mein, stir fry veg, carrots
S - crisps(5) milk in tea (0.5hea) alpen lights (0.5heb)

Shortie

Morning all! After being blasted frozen by biting cold winds on the way to the station this morning I'm excited to be having an EE day today

It's payday today and I got up late so I'm going to buy bits as I go through the day. Current plans:

B: Grapes and ff greek yoghurt
Sn: Banana (in meetings between 9-1 so will need somwthing to keep me going)
L: really fancy a jacket pot with heb cheese
Sn: apple
no idea

Have a good day all

jockosjungle

Well weigh in tonight, my own scales are showing a 4lb loss so hoping for something half decent tonight. Our SW scales seem to vary massively though, sometimes I get 3lbs I was not expecting. I'm hoping I can tip the scales at 13st 11lb and get a new sticker!

lantanna

Good luck Jocks!!


Beanie, just enjoy the meals and get back on it when you can.


Flat Belly Class done last night!


Maman I need to get strict with myself but just can't seem to at the minute, this cold weather isn't helping.


I had neither Peppa or Scooby in the end, their still in the cupboard. :rotfl:

joedenise

Everyone seems to be doing really well most of the time, if you're not then good luck with getting back on track.

I've got a BT engineer coming this afternoon to install Infinity, although not as fast as a lot of people get because of living in the sticks! But we should get around 30 Mb rather than the 6 (if we're lucky) we get at the moment, should speed things up massively.

Felt really tired when DH got up this morning so didn't get up to take him to work so will have to make do with what we have in the cupboards & freezer! No car means can't go shopping (we've been sharing one car for the last couple of years since I retired).

Have sorted today's menu - another EE day:

B - bacon & mushroom sandwich (HEB)
L - LO home made veg soup
D - HM chicken curry & rice

HEA will be milk in teas throughout the day.

Not sure about syns as DH ate all the choc digestives last nigh - I didn't even get the one I'd planned on so ended up with a sweet onion Ryvita with a scrape of butter (for the same syns as a choc digestive - definitely not the same:rotfl:)

Denise