Make 2013 a year to remember with Slimming World (Part 2!)

TakeItEazy

Help please anyone know the syns for those phillidelphia sauce things? I have the garlic and herb one but not used in case the yens were high. Thanks in advance.:A

gwenm

TakeItEazy wrote: »

Help please anyone know the syns for those phillidelphia sauce things? I have the garlic and herb one but not used in case the yens were high. Thanks in advance.:A

here you go TIE

Philadelphia Simply Stir Cooking Sauce, Garlic & Herbs, 200g pouch 13½ syns on all plans

the mushroom one is the same syns

Skint_Catt

Yes I looked at the syns for those philly pouches when I saw them advertised. Better to use 75g of Light Philly for pasta etc - as a HEa

Paulie'sGirl

Hi all,

The weekend was a bit of a disaster, on Saturday I spent 50 odd syns :eek: Breakfast was fruit, all superfree, great. But it was a really hot day and I reckon I drank a litre of apple juice - 20 syns! I took my own wholemeal bread roll for lunch, but the meats they'd bought are ones I don't like, so I was restricted to cheese The evening meal was sausages, so I had veggie stew and another wholemeal roll instead. There were 2 members having birthdays, so icecream and cake was bought. I resisted these, having strawberries and greek yog instead. Two tins of cider at 18 syns and the extra cheese and bread just took me way off plan.

The breakfast in the B&B was ok, except the mushrooms sauteed in a whole pack of butter (but d@mn they were tasty!). I passed on the fried bread, hash brown and sausage to my companion. I stuck to drinking water, so far fewer syns. Lunch was the same, since I don't eat lamb I had cheese, but only a little bit, maybe 60g? Chilli, rice and salad when I got home saved the day lol.

We ended up leaving early as I was exhausted and starting to feel really poorly, but I'm chuffed at how much I managed given its only really 3 weeks since I left hospital. I've had a lazy day to recover, popped out to Asda for some fresh bits, that's tuckered me out so I'm laid on the sofa with a cup of tea

B - Allinson high fibre white, 1 slice toasted with banana
L - really late breakfast so just some cherries
D - chicken chow mein, I'll syn some cornflour to make a sauce

Drinks are my lovely lemony water, tea & coffee so syns from sugar in that. I've totally switched to 1% milk, I can't taste the difference between that and semi!

Welcome to all the newbies, and restarters! We can do it, a pound at a time

Oh, and please do not feed the trolls :rotfl:

PGxx

beanielou

I agree on Philli sauces being high but not so bad when you divide by 3 or 4.I've heard a little goes a long way.

Skint_Catt

Just had a lovely penne arribiata Probably going to bed early as got weigh in tomorrow & don't want to start nibbling.

It's gone VERY muggy & sticky here - wish the weather would just break & give us a good ol' thunderstorm!

beanielou

Much cooler here today~boo.
Hope your weigh in goes well Catt.
Still feels funny not to be going to class on a Monday.
It has changed to a Thursday.

Skint_Catt

I always found a Thursday class to be best - it means you can relax a 'tad' at the weekend & be very good for 4 days (which was easier for me at work!)

beanielou

I think that is one of the reasons the night was changed & of course there are lots of Monday holidays too.

Skint_Catt

Awww Kate & Wills have had a baby boy