Make 2013 a year to remember with Slimming World (Part 2!)

beanielou

Just had some lovely strawberries from my neighbours garden.

Rummer

:wave: hello, I would like to come and join you!

I was a Slimming World member briefly a year or so ago however I am rejoining tomorrow and this time I am going to make real life changes

So looking forward to feeling healthier while enjoying my food!

beanielou

WElcome Rummer to our lovely thread
Keep posting!

TakeItEazy

Evening all & big welcome to the newbies :A
Food is green
B - weetabix, milk, 2x coffee, water
S - carrot, fruit salad & activia
D - 2x wm rolls, choc Philly 4.5, 3x cherry toms, babybel, choc thin 3.5
S- coffee & choc thin 3.5
T - omelette with mushrooms, red onion, tomatoes , babybel. Pasta, beans, BBQ sauce 1, ltl mayo .5
Syns - 13
HEA - milk & cheese
HEB - weetabix & rolls
Drinks - 1.5 litres water, 3x coffee, water for meds

Not too bad considering, my mouth is so sore I have a couple of ulcers making it painful to eat but sadly not impossible :rotfl:

Keep the faith all :A

SwipernoSwiping

Still here, lost my mojo completely, but just reading, sorting out my head and - trying to find my way back on plan.
Glad to see you are all so focused, regardless of what the scales say.

Rummer

Just waiting to go to my first meeting and feeling slightly nervous. I know that once I am there it will be fine and I really do want to change things for the better, however still nervous :rotfl:

Mr_helpful

Skint_Catt wrote: »

It's your opinion that it is healthier - no-one else's!! We are here to lose weight so full fat products aren't on the menu. End of.

Reported as troll.

A rather blinkered post. Weight in the western world has balooned since fat was reduced in food. We have had low fat diets since the 70's and look what has happened.
So full fat isnt on the menu and aspartame is?
Perhaps your agression can be explained by science

http://eprints.ucm.es/8414/2/319_SP-JMR-MC.pdf

Skint_Catt

Mr_helpful wrote: »

So full fat isnt on the menu and aspartame is?

Yup spot on - you're starting to get it aren't you

fozziebeartoo

Welcome to the thread!! :T

Rummer wrote: »

:wave: hello, I would like to come and join you!

I was a Slimming World member briefly a year or so ago however I am rejoining tomorrow and this time I am going to make real life changes

So looking forward to feeling healthier while enjoying my food!

maman

Didn't do too badly last night at flexi meal. I had a fishcake with leaves and a steak sandwich with fries. Mainly syns in bread and chips so I'm OK with that. Untypically, DH asked me to drive so I didn't have any wine syns, so that's about 27 syns saved for the week!:D

I've made a good start to the day with a bowl of Shreddies piled up with raspberries and strawberries. I'm just wondering whether to just graze on fruit or offer to make a proper salad for lunch.:o I'll ask DH what he fancies. Got a pork casserole thing planned for supper. It has some syns in the sauce but as it's shared with DH it won't be too horrendous.

Family called to invite us to lunch tomorrow. It'll probably be a buffet in the garden rather than BBQ but I'm sure there'll be cold meats and salads so I'm not too worried. Ironically two women relatives are both overweight and in denial they can do anything about it. One says it's her thyroid but I think the cakes and biscuits she eats may not be helping. Other doesn't find it easy to stay slim but baby weight is also an issue. As the 'baby' is now a toddler I think she could help herself. I'll be mentioning SW loudly!;) Sorry if I sound callous and judgemental but I get fed up of hearing their tales of woe when I'm living proof that it doesn't have to be like that!