Make 2013 a year to remember with Slimming World (Part 2!)

mich_city

beanielou wrote: »

mich city~keep plodding

have to eat my words.. an unexpected 2lb off so 3 stone 1.5lbs.. very pleased, its taken since mid march to lose that stone, hope the next one doesn't take as long!

beanielou

So pleased for you mich city :j :j
Great first week PG :j :j
Great loss tbear

1 1/2 on for me this week.

TakeItEazy

Evening all & very well done to all you losers :A

Day 4
Food green
B - weetabix, milk, 2x coffee, water
S - few sugar snap peas, fruit salad & activia
L - pasta, rice, salad, beetroot, lighter than light mayo 2, sweet corn, babybel, choc thin 3.5
S - 2x crackers 3, coffee, cheese
T - pasta, sweet corn, beans, ltl mayo 3' BBQ sauce 1
Syns - 12.5
HEA - milk & babybel
HEB - weetabix & cheese

Drinks - 1 litre water, 3 x coffee, water for meds

Bought some Special K cracker crisps any idea on syns?

Not done too well on the water front, must do better , always think my lunch looks huge but its all in a smallish square box so not as much as it looks really

Keep the faith all :A:A:A

TakeItEazy

Oh and a child in my class asked me if I had a baby in my tummy today :eek: am guttered didn't think my tummy looked that big but I had just eaten my fruit & yog so was a bit bloated. So guttered though

beanielou

special k crisps are 93 calories for either 21 or 23 crisps.
Quite like the new plain ones.

beanielou

What a cheeky child TIE :eek:

Paulie'sGirl

Hi all,

I've been getting myself in a bit of a stew, and thought I'd come on here and ask your collective advice.

This is as you know my first proper week, and I want to stick to plan 100%. But... this weekend I will be indulging in my hobby of reenactment, and I'm a bit stuck with what to do about food.

Lunch is a buffet affair of historically appropriate foods, I'll list what below:

Bread -small round bakery loaves, white and spelt usually
Cheese - cheddar, wensleydale, cheshire, soft cheese
Ham
Chicken breast chunks
Scotch pancakes
yoghurt (sometimes; full fat)
raisins
almonds / hazelnut / pine nuts
sometimes there are berries
carrots
apples
other fruit and veg as is in season

We cook our evening meal authentically during the afternoon for the public to see. I have no idea what this will be, but stews and sausages are not uncommon. I'm staying in a B&B overnight, and they've already agreed to grill my breakfast, so I'm not too worried there (lean bacon, mushroom, beans, tomato - should be fine). Drinks are either water, diet coke (hidden in a jug, but ick) or apple juice which is high in syns given the kind of volumes I'll need in this weather.

What choices would be best from the lunch buffet? I was thinking I could take my own w/meal rolls and keep them out of sight until lunch. Then one would be a HEB and I could have a bit of cheese as HEA, some ham, and then go to town on the apples and any salady veg they bring?

Should I risk the collective evening meal or take something homemade and be anti-social?

PGxx

h007

1.5 off for me this week.

My consultant got me some syn free chicken sausages which are lovely. Made some syn free ketchup to dip them in along with sweet potato chips mmmm


PG maybe it would be easier to have a flexi syn day and enjoy yourself without going mad!!!

gwenm

fozziebeartoo: i tried the muller light toffee one but i just couldn't eat it so guess i will have to stick to just fruit. i found the flavor and texture just yucky lol

skintcatt: i hope your back feels better, i can imagine its hard to take it easy with a young'un and in this heat it don't help, maybe a warm bath might help?

i been a busy bee today so not ate much but am using up syns on pure orange juice i mixed with diet lemonade, i did enjoy some Linda McCarthy red onion and rosemary sausages with some SW chips, might have to make some SW crisps if i can cut them thin enough but will leave that for tomorrow

doinkthemonkee

oh dear my food has been pants today. This heat & a lack of stuff in fridge means a bit of a crap day. I haven't over synned or anything just haven't eaten as much as I probably should have done tho.

Trip to tesco tmrw & better planning I guess. I've already got some prawns out of the freezer so will be forced to do something with them tmrw as at wedding on sat.