Make 2013 a year to remember with Slimming World (Part 2!)

Mrs_Ryan

TiE, I am so sorry. May your mum rest in peace, god bless and look after yourself x

Sorry I haven't been on much. Not very well again and struggling to maintain normality. 2lb gain plz Shala

Trying my best for a loss this week and I've been quite good these last few days.

Wednesday- B HEXB Tesco Wheat Biscuits x 2, HEXA s/s on cereal and in cup of coffee
L: Mushy pea curry, Uncle Ben's savoury chicken rice (4 syns) fresh melon, 2 x kiwis, pink lady apple, strawberry Mullerlight, pint of NAS cordial
T: Mum's SW quiche, steamed mixed veg, 2x HiFi Rocky Road (6 syns) pint of NAS cordial
Total: 10 syns
Body magic: 11 miles on the exercise bike

Thursday
B: Fresh chopped melon, strawberry Mullerlight, 3 Ryvita Hint of Chilli (HEXB) with 2 x Laughing Cow light blue cheese triangles (HEXA) pease pudding and chicken chunks, pint of NAS cordial (8 am docs appt made me hungry!)
L: SW pasta carbonara made with 0.5 HEXA laughing cow, plus 3 syns for the other 2 I put in, HiFi Rocky Road (3 syns) banana, NAS cordial
T: Leftover mushy pea curry, steamed mixed veg, HiFi Rocky Road (3 syns) apple, NAS cordial
S: Pint of NAS cordial, MugShot

9 syns. 11 miles on the exercise bike

Hugs to all who need them. Night all x

Flat_Eric

hugs TIE - thinking of you xxx

eleanorf

TIE so sorry to hear about your Mum. Please take care of yourself.

Eleanor

eleanorf

Shala, please put me down for a 2lb loss.

I am out for lunch today and for a curry tonight, and have 3 more meals out before my next weigh in, so am just hoping I can make some healthy choices and maybe settle for a STS next week.

Fingers crossed!

DS is home from uni tomorrow which is lovely but means I may have to buy in non SW friendly food again. I will need your help to stay strong folks. And maybe a supply of healthy treats!

Hugs to all who need them.

E

joedenise

Really been struggling to decide what to eat today! DH wants fish & chips tonight so that sorted dinner and I've worked around that and decided on a Green day:

B - beans on toast (HEB)
L - LO potatoes fried up, egg & mushrooms
D - Haddock (HEB2), SW chips & peas

HEA - milk throughout the day in tea
Snacks - banana, satsuma, Mullerlight

Syns - Half a fresh cream choux bun (DH bought last night so had half last night as well:eek:) - 9; glass red - 6 = 15

Never taking DH shopping with me again!!!! Not only did he pick up the fresh cream choux buns, he picked up a Pannetone, 8 scones & Scotch pies!

I can pass quite easily on the pies 'cos I just don't like them but the pannetone might be a different matter.

DH had one of the scones last night and he's taken a couple to work today. The rest of them I've frozen in 2's and he can take them out for work as and when so I won't end up eating those:T.
Denise

lantanna

Folks I am now officially a size 14 woo hoo - going from totally busting out of a 20 this is quite a shock to the system lol.


I bought a new jumper the other day in a shop were sizes are small and instead of picking up a 14 (as it looked too small) I thought I'll get the 16 to be safe.


I have the 16 on today and far too big - its as well it was only a fiver lol


Does anyone else do this?? Forget their new size lol when out shopping and look at things and think that they will never fit and then they do lol.

maman

lantanna wrote: »

Does anyone else do this?? Forget their new size lol when out shopping and look at things and think that they will never fit and then they do lol.

Congratulations lantanna, brilliant NSV. What I tend to do is pick up my proper size but always take a larger one into the changing rooms as well as I'm still (after 2 years+ not 100% confident).

I've had a SW breakfast, fruit planned for lunch as I'll be out and about. I've taken half syn sausages out of the freezer to concoct something friendly for supper, probably sausage and mash.

piglet91

Happy Friday all!

I had a STS this week which I am over the moon about considering I've been away. It doesn't look like I'm going to hit my challenge figure but right now I'm just thrilled I'm going into Christmas period 5lbs lighter rather than 5lbs heavier!

xx

beanielou

Great result lantana :j

mich_city

1 1/2lb gain for me last night.. a little disappointing as i've been on plan all week and not had 2 consecutive losses now since mid october!.. oh well, am away next week so will be boxing day for next WI.. enjoy the weekend all and take care TIE x