Make 2013 a year to remember with Slimming World (Part 2!)

joedenise

Had planned a Green day today and made a spicy carrot soup for lunch which I have now ended up freezing in single portions as DH decided he fancied KFC! So have changed to another EE day.

Have just totted up my syns and it's a huge 27! Fortunately dinner will be synfree tonight.

B - scrambled eggs on toast (HEB); banana; satsuma
L - KFC, corn on cob NO CHIPS
D - mushroom chasseur

HEA - milk in tea througout the day

No other syns today!

Will snack on fruit and Mullerlights.

Denise

TakeItEazy

ThriftyShelly wrote: »

Hi Everyone,
jsut a quickie before I brave the town centre!! I must be mad going shopping at this time on a sat!
Shala - I lost 2lb this week!! I am so pleased as think I got to my target of a 6lb loss
I am v happy now as just under 11 stone and have not seen 10 stone something on the scales for a loooong time!!
Can anyone who is at target please advise how to stay on target, I think I remember from SW last time that you can just increase your HEX B's but not go too mad on the syns? I don't go to class so have forgotton!
Thanks, hope everyone has a fab weekend x

I didn't/don't increase my HEs but you can. I just stick to SW during the week and 'relax' at the weekend. Works for me 😃 been at target over 3 years now.

wizkid1

Well it was a green Day but......

B porridge fuit and toast Then I bu.....erd it all up and had KFC for the first time in 6 years. 3 pieces and fries only half a bag though.

D is fish new pots an g beans and garden peas

I will start again tomoz

ThriftyShelly

Thanks Takeiteasy- thats really good advice, think I will try that and it will suit my lifestyle as hubbie here more at the weekends and he is the one that leads me astray with the wine and the chippy meals!
Being at target for 3 years is an amazing acheivement, I really hope do be able to do what you have done, I have lost the weight 3 times now and put it back on twice!! I am very pleased with myself to have done it without the class this time and I must say I don't think I could have got there without all the support on here so thankyou so much everyone :T:T :beer: Cheers!! x

Skint_Catt

Hubby's just got the mulled wine out so will probably end up over my syns for the day. Ah well, still better than the beginning of the week

shala_moo

tracey12 wrote: »

Shala - I have lost 0.5lb this week, so think I have hit my target

Yes you have, as have Thriftyshelly, sweetcheekz and Arkers - well done ladies :j:T:j:T:j

Arkers wrote: »

10lbs over Christmas would be possible if you start now:rotfl:

This seems to be what I'm doing isn't this right? :rotfl:

Hi Pickle and welcome back Flateric..

Thanks for asking if i'm ok Mildred, (it was a few days back, didn't want to ignore you:D) I am reading, but mad busy at work, then out to a Boyzone concert last night, then to finish off the week I ended up with a migraine instead of xmas shopping my eating has been terrible but other than that i'm fine! x:rotfl:phew...

ok so i'll post the results on a new post cos I've rattled on!!

Well done on the fab losses.. I honestly don't know how you're all doing it at this time of the year.. everywhere I go there are temptations that I can't resist (well actually I might be able to if I tried!!):o:p

shala_moo

Mildredd

Today I found a pic of me n my dd from July. I thought at the time I looked alright looking at it now compared to a couple of pics taken today n last weekend I could actually(and have) cried.
The pic I found is the pic that made me realise I needed to change as I didn't like how I looked. So I lost some weight by myself before joining sw so this pic is seriously me at my heaviest.

Just needed to post anyway as been a bit upset since getting home today about it.


And I'm slightly annoyed no ones noticed ive lost weight :@

Mildredd

Shala glad your okay was worried bout you x ps where boyzone good?

Mrs_Ryan

Hi everyone, just a quick hello on the hotel wi-fi as it's a decent speed not a good weekend. Syns are into a hugely massive amount and my mate has been in tears all night as she has learned her player is going back home to New Zealand at the end of the season so there has been booze, baked goods and chocolate consumed although I had a salad for tea from Morrisons salad bar I then had sushi, 2.5 cookies, 2 coconut cakes, 3/4 of a bottle of Taboo and that's after the 4 sausage cobs I had for breakfast and the 3 cans of Bud I had last night heading for a big gain methinks!!

Hope you're all ok, I'm back home on Tuesday so will check in on Wednesday.

Night xxx