Make 2013 a year to remember with Slimming World (Part 2!)

wizkid1

My day today

B porridge A/B Fruit

L large bowl of pea and ham soup ( peas onions carrot potato mushroom split peas lentils stock herbs & seasoning. 2 fruits

Dinner Beans on toast B. tomatoes fruit

A Milk X 2
B Bread B ham in soup.
sp k crisps 4.05 syns
6 water

Skint_Catt

Just can't quite stick to it at the moment Fully expecting another 2lb gain this week. I was SO hungry yesterday & although I did go for low syn/fruits etc first, I just kept on eating!

B; banana, diet coke
Sn; fruit tea
L; savoury rice, ff yoghurt
Sn; gto plenty of fruit
D; spaghetti carbonara (3syns)

God knows what else I'll succumb to before the day is out though

rainbowfairydust

Shala i would like to report a 0.5 loss please

EE for me today

B - Turkey rashers, scrambled egg & mushrooms
L - Fish pie ( Jamie version 2.5 for flour in sauce, and hex a milk) filled with peas, carrots, onions
d - Forgot to bring with me (uni this pm) so i am not sure - thinking one of those steam veg bags plus some meat thrown in? tasteless but will fill me up

snacks - alpen light x 2 (hex b), pineapple, options (2) & 2 finger kit kat (5.5) - dependant on dinner syns tho..

rainbowfairydust

Skint_Catt wrote: »

Just can't quite stick to it at the moment Fully expecting another 2lb gain this week. I was SO hungry yesterday & although I did go for low syn/fruits etc first, I just kept on eating!

B; banana, diet coke
Sn; fruit tea
L; savoury rice, ff yoghurt
Sn; gto plenty of fruit
D; spaghetti carbonara (3syns)

God knows what else I'll succumb to before the day is out though

I am sorry to hear you are not that motivated at the moment catt.. if it makes you feel any better i am the same because of *week and the time of year in general . I find it much harder than normal because of all the "xmas goodies" that all the shops have helpfully placed near the tills, the door or scattered around the aisles. Its relatively easy walking past just once but when constantly surrounded it becomes a nightmare.

Just keep plodding , and do the best you can do. If you eat a chocolate bar or 2 then so what - compare it to last year when you may have been wolfing everything & anything. Its PROGRESS

ETA - it depends on what you were eating as well. if you were constantly grazing on fruit/yogs than you will do better than you think. If not just try to accept the small gain (coz really 2lbs isnt that much, and you can claw this back next week)

Skint_Catt

Thanks rainbow - trouble is I put on 2lb last week too. Been losing/gaining the same 4/5lbs for the last 5 months - so mad at myself really. I feel like giving up now, enjoying it & restarting in January - but I've paid for classes until the beginning of Jan plus I probably could put all 2stone back on between then & now if I really went all out.

C xx

mich_city

gets so frustrating doesn't it.. am with you catt.. I got my 3 stone award on 18th july, so since then I've been up, down and around the houses and still have 5.5lb to lose for 4 stone!

I get the countdowns so I have to go, know that if I think sod it i'll start again.. whenever.. that i'll go off the rails and probably pile loads back on then have to start again..

Mildredd

Morning lovelys
Bit quiet today x


-3lb this week please shala

So 15lb off in 7 weeks - 2lb to 3 stone which is what I wanted by Xmas
Feel a bit weird really - people at group hate me

mich_city

Mildredd wrote: »

Morning lovelys
Bit quiet today x


-3lb this week please shala

So 15lb off in 7 weeks - 2lb to 3 stone which is what I wanted by Xmas
Feel a bit weird really - people at group hate me

well done, that's fab.. :T

and stuff 'em.. its your journey not theirs

sukeyboo

Skint_Catt wrote: »

Thanks rainbow - trouble is I put on 2lb last week too. Been losing/gaining the same 4/5lbs for the last 5 months - so mad at myself really. I feel like giving up now, enjoying it & restarting in January - but I've paid for classes until the beginning of Jan plus I probably could put all 2stone back on between then & now if I really went all out.

C xx

Please don't give up catt - look at how far you have come already :T.

I know I don't go to group but have you tried 'success express' - some others that have 'got stuck' on here have tried it to get the weight loss going again - it may be worth a try before things really get going for Christmas? Or, alternatively have you tried mixing up your menu a bit - sometimes that helps too.

Good luck and stick with it - the weight will start to come off again eventually

Mildredd

CATT YOU ARE NOT QUITTING !!!

Enough of this talk!

It's December I think if any month u are allowed to eat a little bit more its now as the rest if the nation does the exact thing regardless of shape and size!