Make 2013 a year to remember with Slimming World (Part 2!)

Skint_Catt

I don't drink anymore - couldn't bear wasting syns on liquid!

Mullerlights are £1.94 for pack of 6 in Lidl for anyone who likes them

Wi tomorrow

B; didn't have any - took dd to Dr who says it's not a chest infection but makes me wince when she coughs it's so bad
L; chickpea dahl
D; unplanned as yet as I don't think hubby is going to be in. Something light like soup maybe

maman

sukeyboo wrote: »

I quite agree - nearly all of my syns are used for wine :eek:

Me too! And a fair few were consumed this weekend.

jprettypicture2 wrote: »

well sts so 0 weight lose this week, even thought i stuck to it 100%.

It's often the case that 'good' SW behaviour catches up just as the 'bad' stuff does. Hopefully you'll have a decent loss next week to make up for it. Just don't let it get you down.


I'm having a good day today. It's planned as EE but could easily change to green as minimal meat with stir-fry.


B: baked beans, NAS Ribena, HEB toast, HEA for milk in teas (unlikely to use all)
L/early supper: chicken stir fry with rice and loads of veg (mange tout, carrot, spring onions, peppers, cauli, broccoli, bean sprouts)
Supper snack: maybe some cheese? couple of cold potatoes to eat up? depends how hungry I feel.
Syns: some honey in stir-fry sauce but that's all!!



rfd, you probably won't feel like cooking much after university. What about baked beans? Although your idea sounds better.


lantanna, your walk sounds like good Body Magic and it's really good to get out in the fresh air.


P.S. I can't get any smilies to work for me at the moment. Any ideas why?

joedenise

joedenise wrote: »

Food was all on plan yesterday but ended up going way over on syns! Will need to cut back to about 10 syns a day to catch up!

Today will be a Green day:

B - Magic porridge with banana -HEB1
L - 2 boiled eggs, WM bread - HEB2
D - Spanish Rice - 35g cooked chicken 3 syns; 12.5g chorizo 2 syns

HEA1 - milk in tea throughout the day
HEA2 - a little parmasan cheese on the spanish rice (won't be a full HEA though!)

Snacks - mullerlights; banana; melon; satsuma

Syns - 5 so far; may also have a fruit split later 3 syns

Denise

Changed my lunch from boiled eggs to cheese on toast as only had one egg left until I go shopping tomorrow and one egg is never enough! So no parmasan for me on my dinner but that's not a problem - it'll be just as nice without it.

Denise

piglet91

Afternoon All,

Hope everyone had a lovely weekend! My meals for today:

B - Pineapple, smoked salmon with light philadelphia (1/2 HEXA) on 2 slices of wholemeal bread. (HEXB)
L - Tuna pasta salad (lighter than light mayo,onion, pepper & sweetcorn) served with rocket & cucumber
D - Gammon steak , SW chips, sweetcorn & peas. Followed by Toffee Muller Light with banana.
Snacks - cheese string (1/2 HEXA) Apple & Satsuma
Syns - 1 syn of mayo & 1 syn of ketchup. Pulling it back from the weekend!

Really hoping to get my half stone award this week! :undecided

wizkid1

Today is a Green Day

B M/L yoghurt, raspberries, banana

Snack Clementine

L Poached eggs on toast B PLUS 3 syns as the bread was thicker than
normal no spread, melon

D big bowl of carrot onion celery 1 potato, split peas and lentils.
1oz of ham chopped up B. Fruit don't know yet.

Supper High lite chocolate 2 syns

A milk A milk
B Toast B ham
5 syns as yet
6 glasses of water

Arkers

Menu so far


B: porridge made with water
Milk to be used in tea/coffee; I drink stacks of the stuff, probably 10/12 cups a day.....I know all the caffeine is not good for me, but I figure that it is better than opening a bottle of wine. This is the lesser of two evils approach:)
L: Omelette with large slice of ham
Snacks: banana, sats and melon
chicken stir fry


Off to dancercise which I find hysterical, I resemble a baby elephant:rotfl:. Much as I love ellies, I am aiming for a smaller baby.


Keep up the good work x

maman

Arkers wrote: »

Menu so far


B: porridge made with water
Milk to be used in tea/coffee; I drink stacks of the stuff, probably 10/12 cups a day.....I know all the caffeine is not good for me, but I figure that it is better than opening a bottle of wine. This is the lesser of two evils approach:)
L: Omelette with large slice of ham
Snacks: banana, sats and melon
chicken stir fry


Off to dancercise which I find hysterical, I resemble a baby elephant:rotfl:. Much as I love ellies, I am aiming for a smaller baby.


Keep up the good work x

All good Body Magic arkers.:rotfl:Seriously though, my dancing has definitely improved since losing weight. I'm literally lighter on my feet.


If your stir fry is anything like mine you've probably had enough SFs between that and fruit snacks. I average my SFs across a day rather than per meal. I was wondering the same about your menu piglet, as the veg with your dinner isn't SF. Hopefully enough with lunch and snacks to make a third of day's food.

piglet91

maman wrote: »

I was wondering the same about your menu piglet, as the veg with your dinner isn't SF. Hopefully enough with lunch and snacks to make a third of day's food.

Thank you Maman, I expect there will be some delightful broccoli chucked on the plate too. I'd rather have it with salad but my Dad keeps complainig it's too cold for it!

x

Mildredd

+0.5lb today please shala
Not even getting slimmer of the month could cheer me up

So I went to town and went to red hot buffet Chinese Indian , choc fountain I scoffed what I fancied.

Currently considering jacking it in hate losing and today feels like a failure

Skint_Catt

Don't jack it in Mildredd - I need you!

Look at how far you've come - over 2 stone in 12 weeks - that's brilliant! I've been doing it since beginning of June & haven't got my 2 stone yet. Don't give up - just remember why you are doing it & you don't want to go back to the weight you were. You're not a failure!! :grouphug: