Make 2013 a year to remember with Slimming World (Part 2!)

cande

Week 3 Challenge update (sorry, it's a bit late, will be posting week 4 in a few days!!!)

Lost 1.5lbs

Off to read the posts now
Thanks Shala

jprettypicture2

well sts so 0 weight lose this week, even thought i stuck to it 100%.

Inazuma

1 off this week Shala, thanks!

beanielou

Happy Monday all

Arkers

Hi Beanilou; I would agree, but can report I had supper of crispbreads and yog. I also had an alpen light! I have had two meals out this week (both Italian); although I chose healthily you never can tell what exactly is being added!

joedenise

Food was all on plan yesterday but ended up going way over on syns! Will need to cut back to about 10 syns a day to catch up!

Today will be a Green day:

B - Magic porridge with banana -HEB1
L - 2 boiled eggs, WM bread - HEB2
D - Spanish Rice - 35g cooked chicken 3 syns; 12.5g chorizo 2 syns

HEA1 - milk in tea throughout the day
HEA2 - a little parmasan cheese on the spanish rice (won't be a full HEA though!)

Snacks - mullerlights; banana; melon; satsuma

Syns - 5 so far; may also have a fruit split later 3 syns

Denise

lantanna

Week 4 - sts

Morning All,

Just getting caught up on the posts here! So another sts for me - getting a bit fed up with them now - but was certain that I was getting a gain (should have had one really) so will take it on the chin.

Wasn't a bad weekend foodwise was out on Saturday and had Fish & Chips - but I always allow myself one off plan meal (keeps me going).

Made up Superspeed soup and had that yesterday and having it today - its actually yum. I added peppers and courgettes to mine as well.

So hopefully will have something off on Thursday. Got out for a big walk yesterday and will do the same tonight!

El Skinto again!!!! until next week but the cupboards and fridge are stocked with enough to keep me going.

Mrs Ryan - Chin up

Frogga - I can't wait to see what you've lost either!!

rainbowfairydust

Morning peoples

I would like to report a 1.5lb loss please :T

Well done to all the losers, and some hugs for the sts'ers and gainers :grouphug:

TIE - Pleased your mum is on the mend.:T:beer:

I have avoided the wine this weekend which has done me a world of good by keeping me from guzzling all things naughty :A

Green for me again

B - magic porridge with apple (heb 1)

L- Simon rimmer bean chilli (free if mini mins is anything to go by :T), and jacket spud (2 for marg). Hex A of cheese -1

D - No idea yet??Could do with some ideas..The only thing i can think of is some sort of fresh vegetable steam bags with hex b tuna? I am at a bit of a loss (at uni this evening )

snacks - a tangerine, hot choc (2), milk (2nd hex a), muller light toffee,

lantanna

Rainbowfairydust - well done!

Good for you for having a booze free weekend - if only I had your will power!

My consultant was saying the other day that she didn't drink alcohol but still didn't have enough syns

I think if I didn't drink I'd never use half of my syns !:rotfl:

sukeyboo

lantanna wrote: »

Rainbowfairydust - well done!

Good for you for having a booze free weekend - if only I had your will power!

My consultant was saying the other day that she didn't drink alcohol but still didn't have enough syns

I think if I didn't drink I'd never use half of my syns !:rotfl:

I quite agree - nearly all of my syns are used for wine :eek:

My weigh-in for this week is a STS thanks shala - I am quite surprised it wasn't a gain as it was my birthday on Saturday and we went to Pizza Hut - and I have to admit I had an 11" thin crust Seafood pizza all to myself and a glass of wine .

Still, back on the wagon yesterday and I will try to be on plan all week to make up for it

Have a great Monday everyone - good luck to all those with WI today and hugs to those that need them.