Make 2013 a year to remember with Slimming World (Part 2!)

rainbowfairydust

Morning all ..

I would like to report a 2lb loss despite it being *week.. I have REALLY made the extra effort to stick to the plan and stay within my syn allowance. I am feeling rather pleased with myself this morning :T

EE day today -

Turkey Rashers, scrambled egg & linda mcartney sausages & mushrooms (hope these are still free? They are the rosemary variety)
Lunch - Jacket spud with fat free cottage cheese, and fresh pineapple
dinner - Rice, with veg & Tuna (4 syns)

hot choc, banana, a few blueberries, muller light vanilla, hex a will be used on Milk

Arkers

Good morning All - Great loss Mrs R. I can post my first loss...

Shala - 5.5 lbs for the Christmas challenge!!!

I appreciate it is my first week, so the second week will be more telling. I can now say I'm over 50% towards my 10 lbs!

Menu

B: Porridge (with water) HEa milk for tea
snack: banana, melon
L: tuna salad
portk stir fry

Snacks: Mullerlight yog, aldi benefit bar and fruit.

Special mention to RFD for cake sale. It must have been hard to resist all those cakes!

rainbowfairydust

Arkers wrote: »

Good morning All - Great loss Mrs R. I can post my first loss...

Shala - 5.5 lbs for the Christmas challenge!!!

I appreciate it is my first week, so the second week will be more telling. I can now say I'm over 50% towards my 10 lbs!

Menu

B: Porridge (with water) HEa milk for tea
snack: banana, melon
L: tuna salad
portk stir fry

Snacks: Mullerlight yog, aldi benefit bar and fruit.

Special mention to RFD for cake sale. It must have been hard to resist all those cakes!

well done on your loss :T. Yes i have to admit it was very difficult to start with but i kept saying myself in my head - do you really want this cake? How will you feel after you have eaten it? is it worth it really? So i abstained and then as more people came down to buy the cakes i would have chosen had already been bought so it became easier.

maman

This is the 'magic pancake' recipe that I found:

All you need is...
35g porridge oats (Healthy extra B choice or 6 syns)
A Muller light yoghurt
3 eggs
Sweetener to taste.

Mix the porridge oats and yoghurt, and leave in fridge overnight.
Add the eggs and sweetener and you have your pancake mix!

Not tried it myself but people in group seem impressed. They seem to do them as little pancakes ( a bit like drop scones) rather than fill the frying pan IYSWIM.

Some more amazing losses on here and amazing restraint shown!:T

Hope you managed some sleep eventually mildredd.

I'm out for a meal tonight and tomorrow. Tonight's just a pub but tomorrow is French style bistro so looks like today will be easier to make wise choices.

I agree with what sukey and tie said about keeping on losing at target. This week I want to gain half a pound!:mad: otherwise I'll have to pay. This hovering around target weight is so difficult, not that I'm expecting sympathy. :rotfl:

So, today's EE plan:

B: NAS Ribena, HEB Shreddies, HEA milk
L: veg stir fry
D/syns: depends on my pub choices:o

Skint_Catt

Well only 0.5lb off for me this week - not doing as well as I'd hoped, but at least I'm losing rather than gaining now Hoping my 6 days of goodness last week will show next week if I continue well.

Not planned today, except dinner so will update later with what I sort out!

Hope you got some sleep Mildredd, well done RFD for the abstinance, Mrs Ryan that's a wonderful loss, you've certainly got this plan cracked!!

sukeyboo

Some brilliant losses on here - well done to all, especially arkers & mrsryan :T

Nice to 'see' you back eleanorf - don't forget the salad bar at Pizza Hut - lots of SF in there

I do have sympathy for you maman - as you say it is hard to hover around target - at least I don't have to charge myself if I go over or under

EE for me today (+ extra HEX's for maintaining)
B: Baked beans on 1 800g slice of wholemeal toast (HEXB1), 1/2 grapefruit, banana, small fruit juice (2 syns)
L: 60g wholemeal roll (HEXB2) with x3 Babybel Light (HEXA1) & load of SF salad, ML FF greek style yogurt (1/2 syn)
T: Pork loin steak marinated in soy sauce, worcestershire sauce & lemon juice with loads of SF roasted vegetables & boiled rice
S & satsuma, banana, tea (milk is HEXA2), options hot choc (2 syns)

Syns for the day 4 1/2

frogga - hope you are OK? - we are missing you but it sounds like you are really busy at the moment.

wizkid1

Good Morning everyone today I FEEL BRIGHT AND CHEERFUL I have done it at last it's moving 2 lb off Whoopie do I never thought it would shift and I upset the apple cart by havin two pieces of jam and cream Victoria sponge cake I never eat stuff like that, it looked so good one slice was just not enough. Anyway it satisfied me and I have been on the striaght and narrow ever since That little slip up made me feel better.
So today is GREEN AGAIN

B porridge B and milk clementine

L soup (onion carrot, celery mushrooms lentils Stock cube )
spag hoops on toast

D Soup and a jacket with cheese A fruit of a kind

A milk B Porridge
A cheese B Bread
6 water
no syns at the moment maybe 5
Whoopie do !!

lindens

wizkid1 wrote: »

Good Morning everyone today I FEEL BRIGHT AND CHEERFUL I have done it at last it's moving 2 lb off Whoopie do I never thought it would shift and I upset the apple cart by havin two pieces of jam and cream Victoria sponge cake I never eat stuff like that, it looked so good one slice was just not enough. Anyway it satisfied me and I have been on the striaght and narrow ever since That little slip up made me feel better.


Whoopie do !!

well done

sometimes you just have to get it out of your system i find!

beanielou

See I am different to all you target members as I find it sooo hard to keep at top range of target
Things could be worse but I just really grudge having to pay & cant afford it.If I could just have a couple of really good weeks!!!!

piglet91

I must confess... I hade a chinese last night

I'm hoping that I wasn't too bad! I had a small amount of smoked shredded chicken, prawns, mini ribs, chicken in black bean sauce with noodles, chicken cooked in garlic and spring onions and then lots of rice.

I have 2 hours of cricket training tonight so I'm hoping to burn it off! Fingers crossed the Slimming World scales will be my friend on Thurs!

xx