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Make 2013 a year to remember with Slimming World (Part 2!)
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Good Morning everyone today I FEEL BRIGHT AND CHEERFUL I have done it at last it's moving 2 lb off Whoopie do I never thought it would shift and I upset the apple cart by havin two pieces of jam and cream Victoria sponge cake I never eat stuff like that, it looked so good one slice was just not enough. Anyway it satisfied me and I have been on the striaght and narrow ever since That little slip up made me feel better.
So today is GREEN AGAIN
B porridge B and milk clementine
L soup (onion carrot, celery mushrooms lentils Stock cube )
spag hoops on toast
D Soup and a jacket with cheese A fruit of a kind
A milk B Porridge
A cheese B Bread
6 water
no syns at the moment maybe 5
Whoopie do !!
Well done wiz, that looks like a good Green menu. BUT (always a but with me:o) do get plenty of variety into what you eat, so as a general point having soup for both meals could get boring and make you attack the jam & cream sponge!:rotfl:
Don't worry beanie, we all go up and down. You just need to try and find the motivation to be 100% for a few weeks to get back into the range. We're only talking about a few pounds. Easier said than done but like you keep telling us....keep plodding on!:)0 -
Well done to the losers!
I've been a bit bold today - was totally freezing and had been out tramping around a factory for work all morning - hadn't had any time for any food so stopped off at a garage on the way back and had two fried sausages and a bit of Potato Bread!:eek:
It was delicious though :rotfl:
You may not think this sounds too bad really in the grand scale of things but this is after a Chinese on Sunday night, a Rustlers Burger on Saturday and copious amount of alcohol all weekend - oh and there was party food as well.
Headed for a disaster this week without doubt - but sure onwards and upwards - will keep going0 -
well done on the losses everyone x
had a sneak on boots scales and they saying a gain!.. will see what happens thursday
today looking like..
B: nothing today, had a lie in
L: 2 hovis toasted with low low cheese spread (A+B) 2 clementines
T: cottage pie from extra easy book with broccoli (has onion, mushroom, carrot and peas in) dessert: mullerlight and banana
syns: not sure yet.. probably a peanut hifi or alpen bar later
drinks: black coffee and sparkling water0 -
Shala, can I report a loss of 2.25 lbs please
Thanks
MQ0 -
RichardD1970 wrote: »Totally stupid argument.
Real Chinese food is not the same as the stuff you get from Chinese takeaways here is it?
You dont see many fat chinese takeaway chefs either and I guess they live off what they cook here.Unless you know different of course.I like to give people as many choices as possible to do what I want them to. (Milton H Erickson I think)0 -
Blimey the trolls have invaded :mad:
Busy day today. I was waiting for an email to go and pick up a shirt in Nottingham and it came at 1159.. I was showered, dressed and out the door in 17 minutes and I almost ran across Leicester City centre! I got my shirt though and then went and did a bit of shopping. I had to buy some new jeans- my size 18 jeggings had to be held up day which I was quite chuffed about! I've been out all day so today's menu is a bit disjointed but nothing really unhealthy- I'm determined to shift this 4lb!!
B: didn't have time!
L: Boots Shapers Japanese fish sushi (2.5 syns) small pot melon and kiwi,23g bag of Metcalfes Skinny Topcorn Sea Salt flavour (5.5 syns) bottle of Diet Coke
Snack: Apple, 2 pears, bottle of water
T: Sainsburys Be Good to Yourself Mediterranean Vegetable Bake (2 syns) jacket potato, steamed mixed veg, a little light spread in potato (1.5 syns) big bowl of raspberries and vanilla Mullerlight, pint of NAS cordial
Supper: 3 Ryvita Hint of Chilli with 3 Dairylea triangles (HEXB and A)
Syns: 11.5
Body magic: 3.7 mile walk
Hope everyone's ok x*The RK and FF fan club* #Family*Don’t Be Bitter- Glitter!* #LotsOfLove ‘Darling you’re my blood, you have my heartbeat’ Dad 20.02.200 -
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MoneyQueen wrote: »Shala, can I report a loss of 2.25 lbs please
Thanks
MQ
Super loss MQ:T
I made wise food choices at the pub: steak, JP, salad. I promised myself a pat of butter with the JP but they'd run out!!! So had a small amount of mayo. Dressing on salad but didn't seem too oily (they called it 'citrus'). But I have had wine syns. I think I should gain my desired half pound this week (and then some).0 -
Looking forward to weighing in... really hoping for another loss. Am craving chocolate right now so off to bed to avoid it!!!Became Mrs Scotland 16.01.16
Became homeowners 26.02.16
Baby girl arrived 27.10.16
Baby boy arrived 16.09.2018
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Morning All,
I'm still alive and hopping (just!)Just skim read, hope you are all ok xxxxxxxx
Everything is manic. Mr Frog is very unwell again, busy with last minute jobs for the christmas fayre in the village, and work is horrible.
Really really fed up at work and it brings my whole mood down. I've just written what happened then deleted it as it's not something I should go into on here. But just to say the behaviour at the moment is dreadful. It's like a zoo. 4 people have gone off long term sick with stress. I want to leave, but I can't find anything else.
But I'm eating ok, can't weigh after the tadpoles broke the scales. Probably for the best. I'll go into boots on the last day of the challenge to see how I did. Don't want you all to think I'm not trying, cos I am
Love you all
xxxxxxxxxxxxxxxxxxxxxxxxxxSay it once, say it loud ~ I'm an Atheist, Anti-Royalist, Socialist, Tea-Total Veggie Frog and PROUD!:D
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