We'd like to remind Forumites to please avoid political debate on the Forum... Read More »
We're aware that some users are experiencing technical issues which the team are working to resolve. See the Community Noticeboard for more info. Thank you for your patience.
📨 Have you signed up to the Forum's new Email Digest yet? Get a selection of trending threads sent straight to your inbox daily, weekly or monthly!
Make 2013 a year to remember with Slimming World (Part 2!)
Options
Comments
-
Having a Green day today:
Breakfast - mixed fruit, Mullerlight Vanilla yoghurt
Lunch - Mini wholemeal pitta (HEB1) filled with prawns (HEB2) & salad
Dinner - Veggie rice stirfry, a bit like a risotto without the mucking about, LOL!
HEA - milk in tea
Drinks - tea, diet tonic, NAS lemon squash
Snacks - cherries, grapes, strawberries, melon
Syns - ice lolly 4; not sure what else yet
Denise0 -
Good morning,
2nd WI tonight!
I got my free Caffe Nero frappe latte this morning and I plan to be syn free for the rest of the day.
b- frappe latte (11.5 or 10 - not sure what milk it had in), chewy delight bar (heb), grapes
l - pasta with chopped tomatos, curried chickpeas, sweetcorn, bbq baked beans. grapes
d - ham salad, cherries
I got those special k chewy delight bars last night - are they just the fibre plus bars I used to get rebranded?0 -
I got my free Caffe Nero frappe latte this morning and I plan to be syn free for the rest of the day.
I'm so glad you didn't pay for that bucketful of naughtiness! Money free it may be but the syns!!:eek::eek::eek: Hope you enjoyed it.
Breakfast was a fried egg on HEB toast with mushrooms. Lunch if I feel like it (still very hot here:D) could be bubble & squeak using last night's LO veg or maybe just snack on fruit. SW Bolognese planned for supper. So far, only a squirt of sauce in the way of syns.
Pleased with myself last night, ate a whole galia melon snacking in front of tv. I'm feeling bloated again but maybe holiday eating (and drinking) catching up. Hopefully all yesterday's fruit, veg and beans will take effect soon. Sorry if TMI:o0 -
I'm so glad you didn't pay for that bucketful of naughtiness! Money free it may be but the syns!!:eek::eek::eek: Hope you enjoyed it.
It was nice but tasted very creamy - unlike the starbucks frappacino which is just coffee milk and ice I think this one has something else in it. I wont be having it again unless it is free lol.
ps if anyone is interested those chewy delight bars are £1 a box in asda at the moment - much cheaper than alpen lights0 -
BBQ's are easy!
Lots of lean chicken/lamb kebabs with peppers & onion, corn on the cob (pour some water inthe foil before putting on barbie), jacket potato, free/low syn burgers (going to get those sainsbugs ones!), free Linda McCartney red onion sausages, big salad with lots of pickles & cottage cheese, HEb 60g wholemeal roll for burger & HEa cheese slice & free HM SW chilli ketchup or relish(instead of pimms go for a glass of diet lemonade with a splash of balsamic vinegar - add strawberries, mint, orange slices & cucumber & its all free!!!!)
Back on track for me today!
B; fruit salad with ff yoghurt topping
L; 2 fried eggs, baked beans, grilled tomato & mushroom (gone right off salad!)
D; Gammon topped with egg, mashed potato (HEa milk), salad or veg
Snacks will be mini milk ice lolly (1.5) & Hi-Fi Bar (HEb). Will probably have some more syns somewhere!
C xx0 -
sigh ... am so annoyed with myself. Friend visited & we went to pizza hut for lunch(the closest & best place to where I had dropped my car off at the garage).
I intended just to have lots of salad but gave in and had 1 slice of veggie pizza - I didn't even eat the crust. But looking at the book I have I think that alone was at least 12syns!
It was nice but 12syns!!!!
Getting thoroughly fed up nowwhen life gives you lemons, stick them in your top & pretend you have pointy boobs.
When life gives you melons, stick them in your top & say you've had a boob job0 -
doinkthemonkee wrote: »Getting thoroughly fed up now
Put it behind you and move on!:) You can do it!0 -
doinkthemonkee ~dont beat yourself up about one slice of pizza.
Life is way too short.I am a Forum Ambassador and I support the Forum Team on Mortgage Free Wannabe & Local Money Saving Scotland & Disability Money Matters. If you need any help on those boards, do let me know.Please note that Ambassadors are not moderators. Any post you spot in breach of the Forum Rules should be reported via the report button , or by emailing forumteam@moneysavingexpert.com. All views are my own & not the official line of Money Saving Expert.
Lou~ Debt free Wanabe No 55 DF 03/14.**Credit card debt free 30/06/10~** MFW. Finally mortgage free O2/ 2021****
"A large income is the best recipe for happiness I ever heard of" Jane Austen in Mansfield Park.
***Fall down seven times,stand up eight*** ~~Japanese proverb. ***Keep plodding*** Out of debt, out of danger. ***Be the difference.***
One debt remaining. Home improvement loan.0 -
Evening all, nice to see some new and regular faces still in here.
Well since the last thread i seem to have got my losses back on an even keel. Working with the weight loss team through the GP and now monitoring every morsel i eat with Myfitnesspal everything seems to be going in the right direction at last.
Previously my losses were a max of 2lb a week but averaging 0.5-1lb im now up to 3lb with half a stone gone in 3 weeks. Still around 1.5stone away from target but happier that with a few tweeks im losing consistently again:j
As many of the long term residents here know my son is also a member of SW and up to now has lost 4.5stone. Been struggling since we went on holiday in April as he had a total blow out not watching syns at all and gained 7lb over 2 weeks. Since then he has found it difficult to get back in the zone so had a heart to heart tonight about how deflated he was when he had an unwarranted gain - different consultant as stand in different room different scales but this was enough to tip him off the scales and to wreck his head into thinking like many of us do whats the point if im doing it properly i get a gain
So Roll on thursday evening for WI and more loss updates.:j Was married 2nd october 2009 to the most wonderful man possible:j
DD 1994, DS 1996 AND DS 1997
Lost 3st 5lb with Slimming world so far!!0 -
Good to see you stefI am a Forum Ambassador and I support the Forum Team on Mortgage Free Wannabe & Local Money Saving Scotland & Disability Money Matters. If you need any help on those boards, do let me know.Please note that Ambassadors are not moderators. Any post you spot in breach of the Forum Rules should be reported via the report button , or by emailing forumteam@moneysavingexpert.com. All views are my own & not the official line of Money Saving Expert.
Lou~ Debt free Wanabe No 55 DF 03/14.**Credit card debt free 30/06/10~** MFW. Finally mortgage free O2/ 2021****
"A large income is the best recipe for happiness I ever heard of" Jane Austen in Mansfield Park.
***Fall down seven times,stand up eight*** ~~Japanese proverb. ***Keep plodding*** Out of debt, out of danger. ***Be the difference.***
One debt remaining. Home improvement loan.0
This discussion has been closed.
Confirm your email address to Create Threads and Reply

Categories
- All Categories
- 350.8K Banking & Borrowing
- 253K Reduce Debt & Boost Income
- 453.5K Spending & Discounts
- 243.8K Work, Benefits & Business
- 598.6K Mortgages, Homes & Bills
- 176.8K Life & Family
- 257.1K Travel & Transport
- 1.5M Hobbies & Leisure
- 16.1K Discuss & Feedback
- 37.6K Read-Only Boards