Make 2013 a year to remember with Slimming World (Part 2!)

travellinglight_2

Porridge oats 30g with a shape blackberry yog mixed in. Microwaved for 30 secs. Add a chopped up banana and hey Presco a filling tasty breakfast. Good start.

Today will be a SW success as I'm deciding that and will stick to it!!! (Determined face!)

wizkid1

maman wrote: »

There's a lot of backsliding going on here tonight. I'm part of it as I've had crisps again!:(

I know it may seem odd for people to talk about all the bad things they've had but I think it's an AA sort of thing and we just want to be open and honest and start afresh.

Anyhow, my idea is to follow shala's advice and tomorrow I WILL stick to my plan.

Maman, have you tried SP K Crisps, you can have 21 for 94 cals and I think they will be the same syns as SP K breakfast bars 4.5 syns. If your downfall is crisps, try them 21 is quite a good few.
Oh and I looked at Success Express, It's not for me. far too many veggies for me I struggle eating veg. I am trying Mix 2 MAX ror a day or two. I am getting fed up not making much headway in almost 15 months I have only lost 12 pound.
Anyway, try the crisps if you haven't already. They are lovely. Wiz :beer:

Mildredd

Bacon sandwich won - fat cut off n cooked in the over til crispy / well done 1 tbsp Tom sauce and nom!!!
Going to sit n eat grapes now

Have made a massive roast for tonight so ill have a roast for lunch tomorrow so synful again but that's what the syns are for

Trying to be positive about tomorrow's wi but its looking doubtful


Ps it was my thin friend asking for advice on how to put weight on :@ fume!

maman

:hello:marble madness, good to have you along with us. Sounds like you're doing well on the Body Magic too.:)

Sorry to hear you're down shelly, I know beanie went through it when her boy left recently.

beanielou wrote: »

Am thinking fried tinned potatoes & egg & beans for breakfast.
This is my new 'thing'.
All free of course which is good
Leftover courgette & mushroom risotto for lunch ~ free too.
Maybe vegetable frittata for tea.

Get you beanie, that sounds like a lovely menu. I'm impressed with tinned potatoes. I'd never bought them before but tried them in a frittata, so easy and cheap too.

Mildredd wrote: »

Morning all!

I have my motivation today to get back on the wagon
1- last Christmas I got a Tshirt I've lusted after for quite frankly years. However it only went up to a size smaller than what I was so I said nah get me it it'll fit - it didn't and I put it in the wardrobe - just found it yesterday when clearing out and it fit perhaps a bit on the big side too
2- smaller knickers that is all smaller knickers!!

2 great NSVs!:D

shala, do you 'stick' the hash brown together with anything? They sound really tasty.

Thanks for the crisps advice wiz. I haven't tried them. What I've done (very foolishly:mad:) is buy in some large family bags of Kettle crisps on offer for Christmas. DH has finished last night's bag of crumbs off with his lunch and I've told him I'm NOT having any tonight. Definitely!!

Today's EE plan:
B: NAS Ribena, 2 boiled eggs, HEB toast, HEA milk
L: fruit??
roast beef, SW roasties and parsnips, swede&carrot mash, cabbage
Syns: gravy, tsp of horseradish and I've sprinkled some cheese over the mash but I'll probably offset that by very few teas today. And, of course weekend wine syns!

beanielou

maman~ I came across tinned potatoes like you to shove in a frittata & I am amazed that they are so tasty & cheap.

frogga

I love all tineed veg, the cheaper the better I love Sainsburys Basics mushy peas and carrots, and potatoes. God I'm trashy :cool:

Been good today, in a much better mood. Thankyou Shala :A I'm not getting on the scales, I'll cry.

Welcome Marbles :j You'll fit in well here, cos we've all lost ours

Post me menu later...

joedenise

travellinglight wrote: »

Porridge oats 30g with a shape blackberry yog mixed in. Microwaved for 30 secs. Add a chopped up banana and hey Presco a filling tasty breakfast. Good start.

Today will be a SW success as I'm deciding that and will stick to it!!! (Determined face!)

Travellinglight - you can have 35g of porridge oats for HEB:D

EE for me today:

B - 35g porridge (HEB) made with water plus little from HEA; banana
L - red pepper and orange soup with 2 small slices of WM bread (5 syns); melon
D - boiled bacon, potatoes, onions, carrots, cabbage & mashed swede (butter 1 syn)

HEA: 250ml ss milk
Snacks: fruit
Syns: bread 5; butter 2 = 7

Denise

jprettypicture2

well I am amazed I have been on a 1 week holiday. (Haven) The kids and partner has eaten all sorts of crap in front of me and not once did I go off plan.I even took fruit to the club with me. Very please with my self for even doing this. been 5 weeks and not gone off plan once. So can see them skinny, new fashion jeans I want fitting me soon lol

sukysue

Been good today can't quite believe it tbh!Think the magic porridge is having this effect on me! lol NO seriously I think it is brilliant the last 2 days since I started eating it I have been feeling so satisfied and not hungry at all. I will keep up having it as I really like it and it is so good for us too. Bazinga...... double whammy!

ThriftyShelly

Decided to post my menu

B/fast - Shreddies HEX B/HEX A
Lunch - left over spuds fried in fry light with bacon , egg, mushrooms and tomatoes (little squidge of tomato sauce too- 1 syn)
Dinner - Chicken breast- fried plain in fry light) SW chips and loads of carrots, broccoli and cauliflower. ( another little squidge of tomato sauce - 1syn)
Am probably going to have melon, pineapple and grapes later and a halloween cupcake. Also got some coconut choc options from Morrisons today so that should be about 10 syns in total.

Hope everyone has had a good Sunday x