Make 2013 a year to remember with Slimming World (Part 2!)

frogga

Oooo yes please great idea :beer:

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There we go...

gien

Good morning - today's looking good outside!
Here's what ai intend to eat:

B: porridge, milk (HEA , maple syrup (1 syn) banana
L: vegetable stirfry with omlette
steak, veg, potato.

Snacks: apple, satsuma

shala_moo

frogga wrote: »

Well I'm not giving you any more cash Shala, you still haven't paid me back from the last 6 times I leant you some :mad:

:whistle::whistle: dunno what you're on about

Food for today - red day ohhhhh

B - banana, yogurt, granola (4)
L - ham, cheese triangles (hea) pickles
T - meatballs, no cal noodles_pale_ they need using up though, passata and veg, cheese hea
S - crisps 4, satsuma, jelly pudding

Hurrah, hopefully I'll be as busy as I was yesterday so I don't have time to think about eating, although I do have to cook cupcakes for work this evening!! None shall my lips!

lindens

Morning

Can someone tell me about oats - free, HE? not sure what to count for my HEB.....

B: magic porridge with 35g oats, toffee ML yoghurt, banana, berries
L: chicken mango and noodles
ham and LC cheese sandwich using wholemeal bread from 400g loaf
snack - grapes, hifi, tea with milk from HEA

WI today

sweetcheekz

Good morning

Glad to be able to point you towards the Katsu Shala, it is really quite quick except grating the bread to get the bread crumbs, I have a food processor but couldn't be faffed to get it out, next time I will! 240g of bread crumbs is a lot and I was a bit peeved to throw about half away (couldn't think of a use for it and was worried to keep it etc because of the raw egg having been dipped in it).

So, I know it doesn't count towards the challenge, but I had my first WI last night and had a 3 1/2Lb loss, so I am pretty happy with that . I didn't think anything was going when I weighed myself at home, it goes up and down, and then miraculously I get to the group and its gone!

Buffet week next week apparently, so I need to think of something to take along, Bonfire night inspired? any ideas?

piglet91

Morning All!

I tried magic pancakes for the first time this morning, sadly I don't think they are for me I've felt rather odd ever since!

Going to my friends for dinner tonight where I expect we'll have pasta, salad and a glass of vino. I go to my first group meeting tomorrow night to start officially, meaning my first WI will be on my birthday so lets hope it's a good loss!

xx

Skint_Catt

lindens - 35g oats are HEb

Frogga - you're not welcome in the size 16 club - I hear the size 10 are recruiting though!

B - pudding rice & ff yoghurt, banana
L - tbc
D - tbc

Haven't planned very well today, but lots of food in, so no excuses!!! One day at a time

Telephone woke me up at 5.50am - was the taxi waiting for hubby outside. Got up to see where he was (he sleeps in the spare room when getting up at 5) & he was still asleep! Got up, dressed & out the door in 6 minutes & made his train :rotfl:

C xx

MaddyWaddy

frogga wrote: »

Be a Christmas Cracker not a Christmas Pudding ChallengeDay 5

I love this Frogga makes my smile when I see your posts

I started off a lot better this morning :T

B: Ready brek with half / half water / milk (HeB & HeA) rest of HeA will be used for teas. Banana and Rapsberries
L: Hm chicken fajita with cous cous - lots of peppers and onions in there
Going to the harvester so free salad and will opt for a steak and jacket potato
S: Satsumas and Banana

Not planned for any syns but might use them if I need to for the meal out.

Buy the jeans Mildredd Something to look at to keep you going ... I have seen a lovely dress I want for new years but not in this size

sukysue

Had brekky 2 apples and a large banana I feel better already tbh got more energy and feel more positive and this is only in the past week or so.Need to get 4 lbs off for that inspirational down into the next stone barrier.I watched Biggest Loser the other day and think they have ot right in a way by counting the pounds It doesn't make you feel as if the next weight loss is so far away iyswim. Anyway it is heartening just reading all your msgs and the way you are all supporting one another you are all great! Good luck to us all !

maman

lindens wrote: »

Morning

Can someone tell me about oats - free, HE? not sure what to count for my HEB.....

B: magic porridge with 35g oats, toffee ML yoghurt, banana, berries
L: chicken mango and noodles
ham and LC cheese sandwich using wholemeal bread from 400g loaf
snack - grapes, hifi, tea with milk from HEA

WI today

Skint_Catt wrote: »

lindens - 35g oats are HEb

Frogga - you're not welcome in the size 16 club - I hear the size 10 are recruiting though!

:rotfl::rotfl::rotfl:

I'm assuming you're doing Extra Easy, lindens, so you're allowed one HEA and one HEB. You've had your HEB in your magic porage. So when it comes to lunchtime you will have to syn the bread at 3 syns per slice. For your HEA you can have 5 Laughing Cows (6 if extra light) or 250 mls of semi-skimmed or you can mix them up and have a bit of both. Not sure if any SF content or syns in Mango chicken but overall might need to up SF. Sorry if I sound preachy but I think keeping a food diary and analysing it is a great way to stay on track. Good luck with WI.:)

MrsR, the way you're going the beloved Lipsy joggers will soon be on ebay!:rotfl:

I've just portioned up lentil and veg soup for the freezer and kept one out for lunchtime. I hate having no soup available especially with cold weather coming on.

Today's EE plan:

B: HEB porage, HEA milk, NAS Ribena, tea
L: lentil and veg soup
baked haddock, roast veg (courgettes, mushrooms, aubergine, red onion, tomatoes, garlic, peppers) and new potatoes

I'm planning to make a huge tray/trays of roast veg and then keep some for pasta salad.

Beautifully sunny here, enjoy your day all.

And keep out of the syn cupboard frogga! Go and clear the leaves out of your pond!:D