Make 2013 a year to remember with Slimming World (Part 2!)

gien

Thanks Maman for the cheese info. So I'll stick to the list for my HEAs in the future.

I rather like the idea of being a christmas cracker!

beanielou

Am rather hoping not to be a Christmas podge.
But I am the only person that can do it.

shala_moo

Hi..

Can any of the maintainers help me with a question - what's the longest you can leave going to class before you get kicked out when maintaining? OH is at target but hasn't been to class for 5-6 weeks - will he still be a member?


Inazuma, this is fab! - 'Cheap Fat and Flour Only Made Palatable by the Addition of Overwhelming Amounts of White Sugar'

I make a lot of cakes (for others, not me) so I see how much fat and sugar goes into them, it's actually disgusting :eek: if I make biscuits now I tend to mix a banana with some oats and add my flavourings to that, at least I know it's relatively healthy if still a lot of calories!

Skint_Catt

beanielou wrote: »

Am rather hoping not to be a Christmas podge.
But I am the only person that can do it.

I need that written down somewhere too! Yes, I AM the only person that can do it!

Wonder how many of us can have a 100% day tomorrow?

eleanorf

Fire ember, I couldnt find these on syns on line,but if you post the nutritional details I can calculate it for you. ( we'll put the figures in anyway, I don't actually do the calculation lol)

I would like to join the Christmas Cracker challenge, but will wait till after Wi on Wed before I set my target. I'm hoping to make a big dent in my 3.5 lb gain from last week, fingers crossed.

Food today
B weetabix and milk HEs
Banana
Positively saintly syn free soup, ham, 2crispbread left over from yesterday's HEB (is that allowed?) shape yogurt
Sharon fruit and apple
SW spaghetti bolognese, 2squares of dark chocolate
Options hot choc drink
Syns 7 choc and options drink

We'll done everyone, there are some amazing total losses in the 6week challenge.:T
E

Mrs_Ryan

Gained

Was not expecting it and hasn't helped my mood I did the worst thing and came home and ate a Freddo and a Curly Wurly I had in the fridge for treats- I feel worse now

beanielou

Mrs Ryan~dont beat yourself up.
I often have a treet or two(or three) after weigh in.
So draw a line & tomorrow is another day.
Frogga will drae you a line

Mildredd

Mrs Ryan an 11 syn binge is nothing sweetheart really u can make those syns back this week - think how ur previous binges would have been and well done on a significantly more restrained binge x
New week now that weigh in number no longer matters - focus on next weeks xxx hugs xxx


Catt - crisps
Hoops and crosses prawn cocktail are 4?
Multipacks of skips size bag - 4
Walkers stars - 4.5
Pom bears - varies across flavours but between 4-5?

queengoth

Trying to be realistic with my aim could you put me down for 10lb please ?

frogga

Mrs Ryan ~ you are I are in the same boat, I had a prpoer binge last night as I was celebrating my having done so well on the challenge. I had thought about not posting what I'd eaten, but I think it will help me to see just how much it was, and it may help you?

5 Chocolate Chip Cookies
A Snickers Flapjack
2 slices of bread while waiting for
2 slices of toast to cook (both with butter and jam)
A honeycomb Club
A Curly Wirly
A White Chocolate Ghost
A Milky Way
Another Snickers Flapjack
A Mince Pie
A Dime Bar

I think that was it? And it took me half an hour. But, it's over and done with. It's what I do today that counts, and for the next week, and then for the Christmas Challenge.

So here is the Line

_____________________________________________________

I shall be one of those having a 100% day today. I will.