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Make 2013 a year to remember with Slimming World (Part 2!)
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Erm, well alright I don't know the answer to that, but I'll know the next one
Say it once, say it loud ~ I'm an Atheist, Anti-Royalist, Socialist, Tea-Total Veggie Frog and PROUD!:D
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:TFrogga~Thank you for making me chuckle:TI am a Forum Ambassador and I support the Forum Team on Mortgage Free Wannabe & Local Money Saving Scotland & Disability Money Matters. If you need any help on those boards, do let me know.Please note that Ambassadors are not moderators. Any post you spot in breach of the Forum Rules should be reported via the report button , or by emailing forumteam@moneysavingexpert.com. All views are my own & not the official line of Money Saving Expert.
Lou~ Debt free Wanabe No 55 DF 03/14.**Credit card debt free 30/06/10~** MFW. Finally mortgage free O2/ 2021****
"A large income is the best recipe for happiness I ever heard of" Jane Austen in Mansfield Park.
***Fall down seven times,stand up eight*** ~~Japanese proverb. ***Keep plodding*** Out of debt, out of danger. ***Be the difference.***
One debt remaining. Home improvement loan.0 -
You're welcome Beanielou, all part of my charm
Say it once, say it loud ~ I'm an Atheist, Anti-Royalist, Socialist, Tea-Total Veggie Frog and PROUD!:D
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Anyone know how many syns would a normal yogurt be?
100g has 104 cals, 2.8g fat, 13g sugar?
To work it out on the SW website I need the Protein per 100g, carbs per 100g, fat per 100g and the portion size in g.Putting these winter preps here so I don't forget!
Curtain pole installed in the living room
Paint curtain pole
Window quilts for landing window & french door
Add shrink film to the kitchen door & insulate
Insulate front door
Bubble wrap windows & french door
Wash front door curtain
Blind for the bathroom
Find wrist warmers & the wool socks!
Wash heated throws
Wash duvet & wool blankets
Buy vest tops to go under clothes and PJs
Buy nets for bathroom and kitchen
Buy or make blind for kitchen0 -
Frogga is our resident [STRIKE]nut job[/STRIKE] expert so ask away Its not what you do but the way that you do it, thats what get results :T
Keep the Faith All
Heartbroken 12.12.13
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Talking of yogurt I have just tried the new Muller light greek style toffee one. Pretty good for 1/2 syn. Still think the coconut one is my favourite though.I am a Forum Ambassador and I support the Forum Team on Mortgage Free Wannabe & Local Money Saving Scotland & Disability Money Matters. If you need any help on those boards, do let me know.Please note that Ambassadors are not moderators. Any post you spot in breach of the Forum Rules should be reported via the report button , or by emailing forumteam@moneysavingexpert.com. All views are my own & not the official line of Money Saving Expert.
Lou~ Debt free Wanabe No 55 DF 03/14.**Credit card debt free 30/06/10~** MFW. Finally mortgage free O2/ 2021****
"A large income is the best recipe for happiness I ever heard of" Jane Austen in Mansfield Park.
***Fall down seven times,stand up eight*** ~~Japanese proverb. ***Keep plodding*** Out of debt, out of danger. ***Be the difference.***
One debt remaining. Home improvement loan.0 -
I tried the greek style mullers but I thought they tasted about the same as the normal ones and those are bigger and free! Mind you, half a syn isn't much.Putting these winter preps here so I don't forget!
Curtain pole installed in the living room
Paint curtain pole
Window quilts for landing window & french door
Add shrink film to the kitchen door & insulate
Insulate front door
Bubble wrap windows & french door
Wash front door curtain
Blind for the bathroom
Find wrist warmers & the wool socks!
Wash heated throws
Wash duvet & wool blankets
Buy vest tops to go under clothes and PJs
Buy nets for bathroom and kitchen
Buy or make blind for kitchen0 -
TakeItEazy wrote: »If you go on the 20 cals to 1 syn it's about 5. Hope that helps
Nobody likes a show off TIE, take note
Say it once, say it loud ~ I'm an Atheist, Anti-Royalist, Socialist, Tea-Total Veggie Frog and PROUD!:D
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Today
B hifi light 3 syns, half banana (shared with DD)
L ryvita with houmous (3 syns)
D 1/2 syn sausages x 3, mash (3 syns), French beans, baked beans, mushrooms and broccoli
Hea - milk in tea
Heb - ryvita
Snacks - banana, Satsuma
Syns not mentioned above - 2 sugars in tea
TOTAL 12.5 syns
Hi fruball, glad you called by. I'm a bit like you and often have to have masses of SF for supper to catch up. Only thing that confuses me is the 3 syns for mash. Did you put butter in it?
gien, it's harder to find out syns from all the ingredients but I'm sure we can if you gave all the info. As you're not living in UK is you probably have different brands to here.
lantanna, what's Big Mac in a bowl? I hope it's something you're going to make and not something naughty?;)0
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