Make 2013 a year to remember with Slimming World (Part 2!)

Skint_Catt

Tomato puree is now free u less there IS oil in the ingredients list xx

Mildredd

Gien considering I'm always around if I'm here ill check syn values
Although minimins has a good base of syn values on there

Jam tarts - shop bought vary from 6-7.5

frogga

Evening All,
Some amazing losses on here again, 7lb was fantastic! WOW!
I'm concerned that you're concerned Maman It's lovely that you noticed my menu was less, but are you concerned in a good way? Are you saying it's a good thing that I'm eating less? Or are you worried that it's not a good idea?

I've been eating far less fruit, and now I'm back at school I often don't get time for snack, especially if I'm on duty at breaktime and then back in the classroom. I have really noticed that I'm not as hungry as before, and I don't constantly think about the next meal.
We had tea at 7pm tonight for reasons that I won't bore anyone with, and that would usually really unnerve me, but I was ok with it.

You're right, sometimes, actually many times, I have not needed my evening chocolate. I've always got a bar in the fridge waiting, and if I want it, then I have it, but sometimes I feel I can manage without it.

I know it can all very easily fall apart, but I do feel in control at the moment. And my eating less is nowhere near starvation I absolutely promise. I know when I think I'm going into starvation mode and I don't feel like that at all. But I will watch myself

6 Week Awesome in Autumn Challenge Day 22 Week 4
Monday 30th September

Breakfast~ Porridge (HEB) RiceMilk (HEA) & sliced banana

Snack ~ apple

Lunch~ Hm spicy chili beans(spicy beans, toms, onions, celery,) & Carrots, broc & cabbage

Snack ~ pineapple &grapes

Tea~ new pots andecarrots, broc, cauli & baked beans

Evening Treat ~ Freddo

Funnily enough I've had snacks and evening treat today. One last thing, I've cut down on the amount of food on my plate too. And it really is enough. Got to keep a very close eye on myself for obvious reasons. But I'm ok at the moment. Thanks Maman :A

Mildredd

Cannibal frogga
I had noticed you having less snacks too but I just presumed it was because of being in a school means you are rammed for time
Now I'm at home more I spend more time perusing the fridge and cupboards out of boredom - hence my increase in being out the house this week

Today's syns - 0 zero big fat zero that's 15 banked for the weekend

hmc

Another 1lb off tonight so nowhere near the 10 I said in 6 weeks
1 a week is sooooo slow

TakeItEazy

Evening all, what a bunch of brilliant losers you are. I am in awe :A:A:A
Food today
B - weetabix, 2 scan bran [2], milk, coffee, water
S - pear
L - 3x wm bread [9], cheese, ltl mayo [1], 3 cherry toms, apple/pineapple/activia
S - coffee
T - mash, poached egg, beans, roasted onions, cherry toms, lo broccoli [odd I know ] bbq [1]
HEA - milk, cheese
HEB - weetabix, bread
Syns - 13

I may have mentioned [once or twice ] that my fav colour is purple and I have purple hair. I was letting it fade but as I went to party on Saturday I redid it. Today we had school photos and all staff had to have them done too as new school so new staff information board. Now my photo will be me with purple hair so does that mean I will have to have purple hair until I retire in case no-one recognises me without it? Fine by me :rotfl:. Purple hair AND getting all the kids to sing The Unicorn Song by the Brobdingnagian Bards

HelloAgain

I often feel really guilty that I don't reply to every post. I just don't have time. I'd be on here for ages, and work is so busy at the moment, by the time I get home I just can't spend ages on here replying. SO I want to make it clear that I value each and everyone one of you on here, and your stories, your encouragement, and your support are what keep me going. Thank you all very very much. From the bottom of my pond :A[/FONT][/COLOR][/B][/SIZE]

Have a good weekend you lovely girls x[/QUOTE]

Frogga - thanks for putting this so perfectly. I too don't have time to reply to all but love to read them.

Maintained this week.

Thanks

Mrs_Ryan

Hiya all I was dreading WI today after my night out Saturday and being out in Leeds all day today. I didn't go on the bike Thursday, Saturday or yesterday but did a fair bit of walking Thursday and today. I lost 3.5lbs and got my half stone award! :j total loss 9.5lbs :j
I've had a few treats today- a couple of takeaway coffees and lunch in Pret but it was a nice healthy salmon salad

beanielou

Great result for you Mrs Ryan :j :j

shala_moo

frogga - 6lbs(-2)(-3)(-3):T
magicbucks - 10lbs(-1)(+1.5)
shala_moo - 8lbs(-0.5)(0)(-0.5)
lantanna - 14lbs(-3)(0)(-3.5)
beanielou - 7lbs(-1.5)
maman - maintain(+3.5)
hmc - 10lbs(-1)(-1)(-1):T
Hello again - 10lbs (-4.5)(-2.5)
mildredd - 8lbs(-2.5)(-2.5)(-1.5):T
inazuma - 14lbs(-2)(-3)(-0.5):T
tracey12 - 10lbs (-0.5)(-0.5)(-2)
tbear06 - 10lbs (+1)(-3)(-1)
Thriftyshelly - 6lbs (0)(-2)(-1)
Blowden - 7lbs(-2.5)
becks81 - 14lbs (-1)(+1.5)(+1.5)
smokies - 6lbs(+1)(0)
sukeyboo - maintain(0)(-1):T
Anoneemoose - 5lbs(-1)
JPP - 14lbs(-7):T
Nessie - honorary member

hmc wrote: »

Another 1lb off tonight so nowhere near the 10 I said in 6 weeks
1 a week is sooooo slow

It's still 6lbs for the challenge! i'd take it :T


Well I've managed to get through the day and not gone over syns or anything :j so Green day :

B - banana, yogurt (0.5) Weetabix (2)
L - carrot pilaf (1.5) chicken(heb)
T - Cajun chicken pasta (heb) cheese (hea)
S - crisps(4.5) choc buttons (3) banana, apple, milk in tea (hea)

total syns = 11.5 - I know this is high compared to some of you guys but I don't save my syns up for weekend alcohol or anything cos i'm a square teetotaller :rotfl:

Let's see if i can complete day 2 tomorrow - expecting mucho stress at work so fingers crossed!!