Make 2013 a year to remember with Slimming World (Part 2!)

beanielou

jinny~ i did chair yoga yesterday & it was surprizingly good.

I am bored & what to eat naughty things~ooops.

jinny

beanielou wrote: »

jinny~ i did chair yoga yesterday & it was surprizingly good.

I am bored & what to eat naughty things~ooops.

Love it there's even bed yoga marvellous

fozziebeartoo

Day 6

Milk for tea HEA

B - Bran flakes (HEB) ff yog

L - scrambled eggs and spag hoops

T - OH and I are planning on sharing a small Chinese takeaway, rice, chicken in black bean and beef and mushroom.......according to food optimising book (unless its been updated) that should total around 20 syns, so 10 each.

Met with a friend in local coffee shop and sat surrounded by cakes, muffins and toasted sarinies and didnt weaken, just had tea......woohoo!! Very pleased with myself for that :T

Been having an experiement with some SW stuff I found online, so snacks have been tasting stuff as I made it so....

Tuna pasta mayo (with ff fromage frais and another with FF yoghurt) - both delicious!!

And with SW marie-rose sauce......horrible!! :eek:

Also boiled pudding rice in water and splenda and added ff yogs........delicious!!

And I dont even LIKE rice pudding type things :rotfl:

I am planning on having that was brekkie tomoz, therefore saving my usual HEB for brekkie, and allowing me to have crispbreads later in the day as my HEB.

No idea why, but I am craving crispbreads!

Hope everyone is having a great weekend and enjoying the sunny day.......wish it had been like this last week when my DD wa getting married and we were standing outside the Abbey in freezing cold winds!

gunsandbanjos

Been great all week and having a nightmare weekend! I'm very hungover!

On the upside I won £150 at the casino last night!

Skint_Catt

LOL! There's always an upside G&B! Well done :T

Looking forward to my 'big breakfast' later for dinner. It's my 'treat' meal for when hubby's out :drool:

h007

Evening all

Had a good day today, probably because I was at home and had time to cook.

B-wholemeal bread and dairylea (hea&b)
L -'fry up' bacon, eggs and tomotoes. (1 syn for filippo berio oil spray)
D -risotto with bacon, mushrooms, leeks and shallot (1syn oil spray)
S- mini fruit ice lolly 1.5 syns, strawberries, 3 satsumas


I know i could use frylight for free but I dont like that it has so many ingredients other than oil. The filipo berio oil spray is half a syn for 7 squirts which I dont mind

skint_breeder_5

Reporting back in....took forever to get going properly yesterday...DD3 did cook a great big tray of jackets, so I had 4 little ones with 2 HEXB's

DD1 wanted something "saucy", so made a big pan of SW Greek Cypriot Stifado, but I only had a small piece of stewing steak so bulked it out with a small punnet of Jersey Royals and half a punnet of mushrooms.....served on a bed of boiled rice

I had two 12.5g HM cake pops with no cake coverings or anything....haven't sinned the recipe yet but can't imagine I ended up with more than 20 sins yesterday.

Here is todays diary

B leftover long-grain rice with HEXA milk, ground cinnamon, sweetener, lemon flavouring

S one muffin 15/20 sins?

L innards of whoopsied shop bought quiche (with pastry lobbed in compost :j:j:j)

S 7 green olives HEXB

D half a head of lettuce with shop bought new potatoes in mustard dressing (it was quite wet, unable to measure liquid quantity....I reckon at least 15 sins worth of dressing )

F 3 pints of water, tea with HEXA and herbal teas

Feeling thirsty so may have water and some more rice before turning in....

no insanity today as I have done SERIOUS amounts of window washing against the clock today, so thats my Body Magic accounted for......I need to get at least 7 hours sleep before I push through on Insanity so I will need to turn in shortly

night night :wave:

AnnieH

I've been very good today. Fruit and yogurt (free) for breakfast.
Dinner was bacon, SW chips, beans, mushrooms, tomatoes and eggs cooked in fry light.
Supper was SW bananas and custard. Sliced bananas with warmed up vanilla Mullerlight. Quite nice actually.
No syns or HE today to make up for my late night cereal scoffing last night

joedenise

Having another EE day today.

B - sauteed potatoes, bacon, egg, mushrooms, beans
L - crabsticks, couscous with red peppers (jar), spring onions, cucumber, tomato
D - not sure yet. Might be going to a BBQ, if not then it'll be roast lamb, roast potatoes, vegetables.

HEA - milk
HEB - not sure
Syns - not sure, depends what's available at the BBQ or if we stay home.

Denise

fozziebeartoo

Day 7

Milk for tea HEA

B - pudding rice cooked in water and ff yog

l - tuna pasta 5 syns for mayo and couscous and 1 crispbread which is 1/3 of HEB

T - chicken, jacket pot, veg, 10g butter 3.5 syns

Might have the other HEB 2 crispbreads if I get hungry but just had a big chunk of 1/2 syn strawberry roulade and currently feeling stuffed.

1st weigh-in tomorrow.....and my birthday