Make 2013 a year to remember with Slimming World (Part 2!)

tbear06

Pennylane wrote: »

I posted last night about my weight gain and need a few words of encouragement. This morning I am in "oh well, I won't bother with SW" mode!:(:( I just can't waste a whole year's hard work and commitment though.

You've done so well, do you go to group? I lost last year but faltered then joined 'properly' this year and have done much better, it's the thought of everyone being told how I've done.
Remember how far you've come and try to carry on, think how rotton you'll feel if you give up.:A

jinny

Well tried on my work pants today and there're too big!
Hopped on the scales and have lost a 1lb and a half!
That's an unofficial WI as I said in earlier post I'm a daily weigher
Shouldn't I know. I ate for England yesterday all SW free but more than I would normally. Go figure!!!
If you ate a tiny lump of cheese or chocolate you would probably gain 2lb!
Am just gonna relax and eat SW free foods when i want.
Working on not weighing every day though.
Have a good day everyone.
After all, today is a fresh start.

gunsandbanjos

Don't give in Pennylane, or all your hard work will have been wasted.

gunsandbanjos

Right, need to meal plan for today!

Green obviously:D
A for milk
Coffee
Tea, yoghurt, banana
Cheese (A) omelette with wedges and beans
Soup
Penguin (5.5)
Tomato pasta with cheese(B) & salad

Got loads of syns left from the week lol

At a total of 39.5/105 so far this week, like to keep a few in the "bank" for the weekend.

aggypanthus

Skint_Catt wrote: »

*whispers* Flat Eric is a lady *

I was prepared to be wrong.

sorry FL ignore above:)

aggypanthus

Skint cat, what a bad night for you .hope you get some rest today.

aggypanthus

Dont give up folks, each day is a new start. I know its easy to say and I am the worst giver upper ever!
I ate 4 butterfly sponge cakes in bed last night = 165 cal each so goodness know how many syns. It was planned as bought them specially. BUT today I carry on and thats out of the way.
Nearly forgot, also had 3 biscuits and a hot choc so far today.oopsy !

How many calories /syns in 3 heaped tsp of Green and Blacks hot choc with skim milk in a mug?

Skint_Catt

Annie6 wrote: »

Morning all. WI for me in an hour .
Does anyone still make magic porridge with pudding rice?
Cook pudding rice with water and sweetener then add muller of choice. I make double and mix with with 2 different yogurts -- 1 for dessert (warm) and 1 into the fridge for breakfast or to take with me.
Pudding rice is still free isn't it.
Good day everyone.

I had that for brekkie this morning - minus the sweetner. Just mixed cooked, drained pudding rice with yoghurt. Nom nom!

Skint_Catt

aggypanthus wrote: »

Skint cat, what a bad night for you .hope you get some rest today.

Not me - skint breeder! lol

Skint_Catt

aggypanthus wrote: »

How many calories /syns in 3 heaped tsp of Green and Blacks hot choc with skim milk in a mug?

6 syns for the hot choc - skimmed milk is a HEa or 2 syns per 100ml

Shopping not being delivered until tomorrow so still nothing for lunch Going to have to be drained tuna with salad MIGHT convince myself to use a syn or 3 on mayo, but not sure yet!