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Make 2013 a year to remember with Slimming World (Part 2!)
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I wish I could go to bed with a book! My DD is driving me mental using me as a bouncy castle today, when all I want to do is relax. Off to the park this afternoon so hopefully that'll keep her busy.
Just had some sugar free jelly & don't feel like anything else. Will take a n apple to the park with me though.
Tonight is gammon, sw chips & salad but need to buy some potato's while I'm out.0 -
Well done, great loss and double good that you won the raffle!!WI for me this morning- 3.5lb down, slimmer of the week and i won the raffle!
I thought I had lost more according to my own scales. I thought I might lose more the first week especially as I did a killer session at the gym yesterday but still I have made a start, now I need to keep at it!
I learnt today that you can use the tefal actifry with no oil, which I didn't know. I haven't used it for months, but may try slimmingworld chips in it, as when I do them in the oven they come out like cardboard for me
The big treat for me last night, and one I will repeat, is the fat free Greek yoghurt with strawberries and 2 crumbled meringue shells ( the small asda ones- 15 calories each) stirred through it. I was told today that is only 2 syns! Yummy!
Today:
Brunch
2 eggs cooked with leftover new potatoe slices, made into a sort of frittata/Spanish omelette with mushrooms and tomatoes . 2 quorn bacon rashers ( never again- yuck!)
Not sure about this evening- probably salmon and rice or pasta with a salad.0 -
Welcome back and all the best!!Hello everyone,
I am a new/old member!
Nice to see some familiar names on this thread still from last time I was on.
I was a member a couple of years ago, lost a stone and got bored. Put it all back on (and more!) when I quit.
Last night I bite the bullet and rejoined. The consultant seemed really supportive so I am quite positive about it all.
Havent been shopping yet so had to improvise in the small marks at the station this morning - here is my food so far;
B- tall skinny latte starbucks - 5, fruit salad
L - mexican chilli chicken slices - 1, 2 satsumas
to have later;
D - probably mushroom stir fry
Hea - Primula (will have to check the amount at home later)
Heb - allinson batch bread 1 slice
Going to do a big shop tonight so should have better food tomorrow!0 -
Skint_Catt wrote: »I wish I could go to bed with a book! My DD is driving me mental using me as a bouncy castle today, when all I want to do is relax. Off to the park this afternoon so hopefully that'll keep her busy.
Just had some sugar free jelly & don't feel like anything else. Will take a n apple to the park with me though.
Tonight is gammon, sw chips & salad but need to buy some potato's while I'm out.
We are never happy with what we have. lol
I wish my kids were little again and could take them to the park. I used to love the school holidays happy memories I didn't have a bean but we had a lovely time.
No sign of any grandchildren any time soon either!”Pour yourself a drink, (tea for me now)
Put on some lipstick
and pull yourself together”
- Elizabeth Taylor0 -
H007 Welcome back and come on in!:T
SuziQ that's brilliant well done you”Pour yourself a drink, (tea for me now)
Put on some lipstick
and pull yourself together”
- Elizabeth Taylor0 -
Day 4
Milk for tea (HEA)
B - scrambled eggs with ff creme fraiche and left over spag hoops
L - magic porridge - oats, ff yog, raspberries, blackberries, red currants, black currants
T - left over SW meatballs so onions, mushrooms, toms, carrots with either pasta or jacket potato, depending on how I feel.
I have got loads of strawberries to snack on, also plums and a nectarine.
Will have crispbread (5) and 10ml butter (3.5) at some point this afternoon or evening.
I did a slice of wmeal toast to have with brekkie, was going to syn it but.......I didnt eat it....
Woohoo, go me!!
I LOVE toast........with lashings of butter:o:o
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fozziebeartoo wrote: »I LOVE toast........with lashings of butter
:o:o
So do I - that's why I've cut out bread completely from my diet at the moment - once I start I wouldn't be able to stop & tbh it's toast that got me to the weight I am now - when my lo was tiny I just lived on toast for pretty much 3 meals a day - plus real butter0 -
Thank you very much for sharing the Part 2 of Slimming World support. It is very useful thread to me.0
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fozziebeartoo wrote: »Magic porridge is when you soak oats overnight in yog, usually with added fruit.
I use 25 or 30g of dry oats (HEB), mixed with a ff yog and a handful of fruit (I usually have frozen berries) - it swells up overnight and goes creamyish.
Very tasty and filling.
Actually, I am just going to have a bowl for lunch
That sounds yum I have an early start some work days so could take that in for work later
Love this way of eating and love this thread and the lovely helpful people that post on it”Pour yourself a drink, (tea for me now)
Put on some lipstick
and pull yourself together”
- Elizabeth Taylor0 -
Well ive munched my way through a bag of cooked new potatoes
Eee I'm really greedy. Sore knee has not stoped me hobbling through to the kitchen. I'm not even that hungry, lonely, bored or anything just greedy”Pour yourself a drink, (tea for me now)
Put on some lipstick
and pull yourself together”
- Elizabeth Taylor0
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