Make 2013 a year to remember with Slimming World (Part 2!)

Newyorkdreams

2.5 lbs off for me this week! YAY!

Eating plan today (green):
B: Weetabix (B), Milk (A), banana
S: 2 x satsumas
L: Chicken noodlebox (2), mullerlight yoghurt
S: 2 crispbreads (2)
Pasta, homemade chilli sauce, chese (A), wholemeal roll (B)
Treat: Cadbury's Marvellous creations (12)

NYD x

aggypanthus

Newyorkdreams wrote: »

2.5 lbs off for me this week! YAY!

Eating plan today (green):
B: Weetabix (B), Milk (A), banana
S: 2 x satsumas
L: Chicken noodlebox (2), mullerlight yoghurt
S: 2 crispbreads (2)
Pasta, homemade chilli sauce, chese (A), wholemeal roll (B)
Treat: Cadbury's Marvellous creations (12)

NYD x

:T good loss

skint_breeder_5

today's food diary

B - Sweet rice scramble 0 sins (leftover long grain rice, ground cinnamon, ground ginger, sweetener, frylight and 3 eggs),

L- fusilli pasta with pak choi, fresh orange slices, freshly ground black pepper and Frylight Salad Light Caesar style salad spray (1cal per spray, so I assume this is free ) - hopefully still 0 sins so I can maybe have a bit of choccy or a cakey thing later

D- more fusilli salad as above with sliced beetroot, romaine lettuce, 2oz crumbled Wensleydale ( 2 x HEXA)

S - egg fried rice using HEXB Olive Oil shallots garlic and ginger

S - 2 x 1oz Cake Pops (sponge only no coverings) 10 sins, chicken, ham and leek pie with half of pastry binned :A 30 - 6 for HEXB 24 sins

This time I am also trying to keep a record of my fluid intake to make sure I don't get dehydrated


F:[STRIKE] 2[/STRIKE][STRIKE] 3 [/STRIKE] 5 pints of water, [STRIKE] 1[/STRIKE] 2x fennel & nettle tea with stevia, 1 x tea with 1 sin of milk

35 sins :eek: 2 HEXA 2 HEXB -
Body magic 30 minutes jogging on beach/throwing stones at sea- too tired for Ins@nity tonight....may attempt after a few hours sleep though

Another Green Day tomorrow night night/QUOTE]

jinny

Flat_Eric wrote: »

Hello all and welcome to the new Slimming World support thread. This is a continuation of the fab previous SW thread which you can find HERE!!

joedenise wrote: »

It definitely works - I made some for our last taster morning and everyone liked it. I make it up by the bottle - about 3 Tbs of balsamic to a 2l bottle of diet lemonade.

Denise

Ooh we're having a taster soon will take some of that
How do you present it? I don't have a punch bowl I had to sell it when I had to let the servants go! Tee hee I have a dowton abbey obsession
It usually has mint leaves and fruit in it
Maybe jugs with lids and placky glasses from £1 shop
Oh how posh and civilised lol

jinny

11st 11 3/4 lbs again this morning my WI is Tuesdays
I know I shouldn't but I'm a daily weigher I can help myself
They are exactly the same weight as the SW
I stick to plan but its dripping off 1/2 per week. I don't want to go the 'scenic'route or lose loads a week just a steady 1to2lbs
I am quite small at 5ft so maybe that's not helping.
I love this way of eating. I eat loads of super free foods
I've started on weekday red days so we will see if that dumps the lard a wee bit faster.

salome

Joedenise.. When you make the 'Pimms' do you put all the fruit etc in that is usually in them ??

x

gunsandbanjos

Morning:D

Green for me again...

Using an A for milk

Coffee
Tea, banana
Leftover veggie fried rice (counted syns in yesterday's total for the whole lot), grapes, yoghurt
Soup maybe(really needs eaten!)
Macaroni cheese (1A &1B) with wedges.

Still got a B - love the fact on green you can use cheese as a B choice:j I love cheese:rotfl:

That's all syn free so I'm sure I can sneak some syns in later:p

Skint_Catt

Do you do any exercise jinny? Maybe a brisk short walk a day will help - that's what I'm trying anyway.

Skintbreeder - I don't think upping your syns will help you. If you're breastfeeding it's extra HE's only - when you reach target they also suggest extra HEx's to maintain. Syns will gain you weight.

fozziebeartoo

Love it!! :rotfl:

gunsandbanjos wrote: »

I googled syns in bourbon but all I got was biscuits lol

fozziebeartoo

Yay!!

Well done :j

Newyorkdreams wrote: »

2.5 lbs off for me this week! YAY!

Eating plan today (green):
B: Weetabix (B), Milk (A), banana
S: 2 x satsumas
L: Chicken noodlebox (2), mullerlight yoghurt
S: 2 crispbreads (2)
Pasta, homemade chilli sauce, chese (A), wholemeal roll (B)
Treat: Cadbury's Marvellous creations (12)

NYD x