Make 2013 a year to remember with Slimming World (Part 2!)

magicbucks

wizkid1 wrote: »

Hello everyone,
A Green Day again today

B Cherry light yoghurt, blackberries, raspberries, strawberries.
A small Asda DELI Panini TOASTED ( Does anyone know the syn value
please ) smidgin of lightest of all Lurpack 2 syns ? Coffee

S Clementine

L 2 Linda mccartny sausage 6 syns 1 poached egg, baked beans
slice of toast B. tomatoes. Coffee apple

S clementine

D Gammon, Hex B potatoes garden peas carrots and swede. gravy 2
Syns. strawberries

A for milk in drinks B bread B Gammon
16 syns approx Can someone check this please?

Hi Wizkid

I went off on a search sound re the panini and the closest thing I could find was ten syns as in 207 calories so taking basic rule and if you sAy I was a small one then you are probably in the right zone with syns on that

Hopefully someone else able to give better prognosis

Pennylane

I swear I would be 20 stones if I ate what other people eat. Today I took my elderly Mum out and her "treat" is fish and chips. I sat in there with a huge plate and in the middle was a scoop of mushy peas and a small fishcake. I'm used to this though as I haven't eaten fish and chips since I started back at SW 15 months ago.

I looked round and everyone and I mean everyone has chips. Then they have fish, big sausages, pies and some even have bread rolls and butter as well.

I know a fishcake is not the best choice but in a chip shop it is.

frogga

Hi Penny, my Tadpole says the same about his mates. They eat nothing but carp & fizzy pop and they are all stick thin

I'll do that Magic, thanks. Happy bday Beanie xxx

frogga

Frogga’s Diary Day 34 Week 5

Breakfast~ Porridge (HEB) Rice Milk (HEA) & sliced banana

Lunch~ baked beans on opened wholemeal roll (HEB) with 6 mushrooms & 2 poached eggs & grated cheese (HEA) on top sitting on a huge bed of leaves

ff yog

Tea~ jacket pot and cheese ( HEA) Hm spicy chili beans (spicy beans, toms, onions, celery,mushrooms) dry roast veg (onions, red onions, mange tout, little sweet corn, peppers)

ff yog

Evening Treat ~ Walnut Whip (I’m so excited!)

Dog Walk ~ 2 miles in the POURING rain

Bike Ride~ way too wet

beanielou

The oreo's are calling to me.
Two weeks til my DS is off on the next adventure in his life.
I need to calm down.

frogga~your menu looks good.

Skint_Catt

You've just reminded me - Frogga - one of the girls in class mixes her 2 syn options sachet with a whole tub of quark (or FF natural yoghurt I can't quite remember which now) and uses it to dip things in - you could cut up some melba toasts into strips as a whole melba toast is only 1/2 syn

Please may I have a pat on the back? I've been SOOO good I just don't know what to do with myself, lol. We took DD to a safari park today & I didn't have time for breakfast before we left, so I was starving by lunchtime. Hubby asked me if I wanted pizza but I'd remembered a cafe that did sandwiches, so I said no I wouldn't have a burger or pizza & I would go & have a look at the sarnies hoping there would be a brown/wholemeal one available. ANYWAY, I found a salad bowl (£5.95!! :eek: ) and had that instead Just off to polish my halo now as it was so unlike me it's untrue - normally I would have just said 'sod it' :rotfl:

Made up for it this evening though by having an 8 syns chicken kiev with more salad & sw chips for dinner Still within my syns though - unheard of for me on a day out!!

Hope you're all well xx

Inazuma

Pennylane wrote: »

I swear I would be 20 stones if I ate what other people eat. Today I took my elderly Mum out and her "treat" is fish and chips. I sat in there with a huge plate and in the middle was a scoop of mushy peas and a small fishcake. I'm used to this though as I haven't eaten fish and chips since I started back at SW 15 months ago.

I looked round and everyone and I mean everyone has chips. Then they have fish, big sausages, pies and some even have bread rolls and butter as well.

I know a fishcake is not the best choice but in a chip shop it is.

Penny, I seem to remember that fish from chip shop is ok to eat as long as you remove the batter. I usually do this and just pinch two or three chips from OH and that does the trick!

Anyone else think this is ok?

Skint_Catt

Inazuma wrote: »

Penny, I seem to remember that fish from chip shop is ok to eat as long as you remove the batter. I usually do this and just pinch two or three chips from OH and that does the trick!

Anyone else think this is ok?

Yes, this is fine - though I wouldn't be able to resist so would rather not try!! :drool:

beanielou

Inazuma wrote: »

Penny, I seem to remember that fish from chip shop is ok to eat as long as you remove the batter. I usually do this and just pinch two or three chips from OH and that does the trick!

Anyone else think this is ok?

That's what we were told at class.

frogga

I'm not sure I'd like Quark, Catt? I like yogurt, but only fruit flavoured ones, I don't like the plain ones because it's a bit 'mnutt' isn't it? I only like sweet

Well, I had a Walnut Whip. Just one. In the singular not plural, not a box of 3 or 6 like you get at Christmas. I ate it slowly, and then....

...I didn't eat another one Wow, it was a little bit difficult not to have something else, but that was the plan so I stuck to it.

We are having all of Mr Frog's family over for a BBQ this afternoon. Normally I wouldn't eat a thing. I'd eat before they came. I can have a Spicey Bean Veggie Burger at 10 syns and a roll (HEB). I usually don't eat anything like that, even though I love them, as it doesn't feel like 'diet' food. But, it's totally allowable, so I'm gonna try very hard, to have one, and then not blow it.

Have a great day everyone :beer: