The Giving Up Smoking Thread!!

feedumall

mfd i took a patch to work ,but never used it .today gone ok tired so early night no work tomorrow so a lie in untill seven:eek: .not one sherbet lemon to be had in town:mad: ,so lemon less i toddle of to bed.oh and eighteen ciggys on the table :T love carole

littlemissteapot_2

my night been cancelled so I'm feeling farily confident I won't smoke tonight!! haha!! me a hot chocolate & the tele!! hehe

Keep up the good work everyone xx

taxi73

You are all doing fantastic..well done

My_Fathers_Daughter

18 ciggies on the table...starting to sound like a song in my head!!!

Happy Smoke Free Friday Night All!

:T :T

taxi73

I agree MFD...am off to bed in a mo as I'm tired

Adzha

Morning all!

Very quick post just to say well dones all round.

Being honest I had one on Thurs, but haven't had another since.

feedumall

Adzha never mind ,well done you for the honesty i'm sure you wont smoke today ,sending you positive thought waves,have a good day smoke free.today i will be a(spring cleaning)b (sketching in the sunshine)b wins yeah, mfd it does sound like a song maybe country and western to the tune of stand by your man will compose first verse :eek: and post later

taxi73

Morning all and another smoke free day awaits us...
Adzha well done for being honest and I'm sure you regretted that one and since thursday was the last day that you did it you may have managed to save yourself..so sort of well done on only having one...IYSWIM...
Day 6 here for me ....still feeling groggy but it will all go I'm sure.I'm determined not to smoke and the cravings are really very few...
11 hours sleep last night for me ...I normally only have 6!!!....feel like I've got a hangover but haven't had a drink....will up my fluid intake today and see if that helps...looked up withdrawal symptoms and it said these symptoms can go on for 2 weeks!!!...I hope not.
Have a good day everyone.

My_Fathers_Daughter

Morning all - just a quickie to say hello and hope everyone is staying strong.

Ad - you're doing okay - just keep going, thanks for the honesty.
I was thinking...how do you buy them these days? Are the shops stricter with the 18 policy than they were with the 16?

I managed to sleep through til 5.30am this morning, feel much brighter!

See ya later.

jo1972

Hello all :wave:

It's so good to see everyone keeping this thread alive, it's funny but the longer you stay quit the less you think about it and that's why all the old oldies on this thread have long since gone, but I'm so pleased that it's still going and giving people support.

You are all doing so well Don't forget if you've got any links or stuff you would like to add to the first post, pm me

I'm still reading everyday and keeping up with everyone's fantastic progress