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Big Bottomed Girls (and Guys) getting a wiggle on - daily exercise challenge
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Think she means bokwa - looks very energetic and fun http://www.youtube.com/watch?v=y_soxJDXAFE
My poor knee aches just watching it! Think I need to find my waist first...Please do not quote spam as this enables it to 'live on' once the spam post is removed.
If you quote me, don't forget the capital 'M'
Declutterers of the world - unite! :rotfl::rotfl:0 -
Money_maker wrote: »Think she means bokwa
PMSL yep that's it, fingers were working quicker than my brain hahaha. Looks very energetic!
"That's no reason to cry. One cries because one is sad. For example, I cry because others are stupid, and that makes me sad."0 -
Just read through the whole thread and think this is a great idea, Can i join in too?
I bought an excercise bike last year and started off well using it 2 - 3 sometimes 4 times a week, then stopped.. Been wanting to join a gym/get more excercise and finally done it. Induction at the gym tomorrowReally looking forward to going, not sure I'll be saying the same once Ive finished!!
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I walked the whole way into town, and then spent a good couple of hours wandering around the shops. It was a lovely day for a walk though it was quite odd to be wandering in the sunshine while the other side of the road still looked frosty (and there's still a little bit of snow in some of the fields!!) I'm hoping it'll be nice again tomorrow so I can go for another walk*2014 £365/365days - £52/£365* *20p Savers club #17 £12.00/£50*
March 2014 NSD 0/15 take lunch to work march 0/21
sealed Pot Challenge #260
NMB books: 6/94+ NMB DVDs: 13/67
"Life is not measured by the number of breaths you take but the moments that take your breath away."0 -
Had a day off yesterday due to needing some ladythings doing at the clinic and being in pain afterwards
Spent the night making a lovely beef stew for tonight though, it smelled lovely simmering away!
Gym tonight - heavy weights nightLooking forward to it!
HBS x"I believe in ordinary acts of bravery, in the courage that drives one person to stand up for another."
"It's easy to know what you're against, quite another to know what you're for."
#Bremainer0 -
Money_maker wrote: »Think she means bokwa - looks very energetic and fun http://www.youtube.com/watch?v=y_soxJDXAFE
:eek: crikey that looks crazy!!!
But fun!
Hope you're feeling no pain today HBSWealth is what you're left with when all your money runs out0 -
Blah, sadly still nasty and crampy and feeling very low - it was a Mirena removal which I can happily say is quite nasty when you haven't had kids! (I was doped up on codeine when they put it in 5 years ago...lol)
Hoping I can convert pain into rage and do well at the gym
HBS x"I believe in ordinary acts of bravery, in the courage that drives one person to stand up for another."
"It's easy to know what you're against, quite another to know what you're for."
#Bremainer0 -
Oh gross!!! :eek::p
But yes: convert your emotions!!Wealth is what you're left with when all your money runs out0 -
Not as gross as childbirth, nor as painful, I would warrant! It's put me off having kids even more *chuckle*
Apparently OH wants to play badminton in the not-too-distant futureBet I'm rubbish these days!!
Anyone got anything exciting planned for the evening/weekend?
HBS x"I believe in ordinary acts of bravery, in the courage that drives one person to stand up for another."
"It's easy to know what you're against, quite another to know what you're for."
#Bremainer0 -
Day 11 of 30ds at level 2 again. Managed 3/4 of dvd before I had to stop. Can't do jumping jacks or impact aerobic exercises. May take a break tomoz or do other exercises only. My knee is not swollen but makes me limp a little, struggle to get out of the car and so on. I'm so annoyed with myself. Don't know what to do now.Please do not quote spam as this enables it to 'live on' once the spam post is removed.
If you quote me, don't forget the capital 'M'
Declutterers of the world - unite! :rotfl::rotfl:0
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