Lose Weight 11

Lois_Lane

larmy16 wrote: »

Whatatwit or any other Slimming World members can you help? I bought some Shape (Danone) Lasting Satisfaction yoghurts (at least I think they are yoghurts) today. Wondering if you know the Syn value of them.

Also apart from Muller Light yogs, which ones do you recommend for the taste? Preferably free of syns but I dont mind 1/2 or 1 per pot.

As ever, very grateful for any replies .

Hi larmy - the Lasting Satisfaction yogurts are free on SW. Can't help you with other types of yogurt as I only ever buy Muller Light! Have you tried Muller Light Layers? They come in strawberry, and blackcurrant and raspberry, at 1.5 syns each, and they're a bit more of a treat.

LL

beanielou

WElcome to Lydsay & anyone that Ive missed(sorry)
Well done Victory Go girl go Not long to go now.

Ive lost 3 lbs this week so Im now a wee bit happier
A big thank you to you all for all your support
I could not have done it without you.
Hope for a loss next week as well then Ive got the hen night followed by the wedding.
Have a good weekend everyone.

Lois_Lane

beanielou wrote: »

WElcome to Lydsay & anyone that Ive missed(sorry)
Well done Victory Go girl go Not long to go now.

Ive lost 3 lbs this week so Im now a wee bit happier
A big thank you to you all for all your support
I could not have done it without you.
Hope for a loss next week as well then Ive got the hen night followed by the wedding.
Have a good weekend everyone.

Woohoo - well done Beanielou, excellent result! :T

LL

WelshWoofer

Just a quick one ....
Had to go to the doctors today and she weighed me :eek:
On her scales I was 1lb heavier than on mine, but it was the evening time and I was fully clothed - I usually weigh first thing in the morning totally starkers!Does anyone know what the average allowance for clothes etc is?Just interested to know what her medically calibrated scales would say if I was in the buff and not full of food and water!

Cheers for now....
R

PS She did say as I got off the scales "there's no problem there - your weight is absolutely fine!" I was well chuffed - forgot about the medical stuff for a moment!:rolleyes:
Still have about 6ish lbs to before I'm happy so will carry on with this calorie counting lark

freebiehunter29

rachelmk wrote: »

Just a quick one ....
Had to go to the doctors today and she weighed me :eek:
On her scales I was 1lb heavier than on mine, but it was the evening time and I was fully clothed - I usually weigh first thing in the morning totally starkers!Does anyone know what the average allowance for clothes etc is?Just interested to know what her medically calibrated scales would say if I was in the buff and not full of food and water!

I'm not sure what the "correct" amount is but I would allow at least 3 pounds for clothing etc. You could try weighing all of your clothing. I have done this before. Lol! I also weigh in the morning totally starkers after going to the loo and before eating or drinking :rotfl: :rotfl: and if I weigh at the end of the day I am usually 2-3 pounds heavier.

WelshWoofer

Thanks!
That means that I'm lighter than my scales actually say!
I'll still use mine to measure the weight loss but its a bit of a motivator to carry on.

victory

Well done beanie you rock:j :j :j

Rach I am funny sight on a tuesday at my local boots,before leaving the house I make sure that I have gone to the loo for a long time:D) all my trousers pockets are emptied, my belt gets taken off, my shoes, jacket, jumper or cardi if I am wearing one and on a go....looking down at a mass of clothes thrown down waiting with exhaled breath(that counts also:rotfl: :rotfl: ) for my efforts to be rewarded:rotfl: :rotfl:

freebiehunter29

Didn't get a chance to get on pc yesterday and i'm just trying to catch up with thread. Well done neko, loopylass30 and beanielou. Welcome lyndsay. Honey and Victory you have done so well you are a great inspiration. I am not too confident about tomorrows weigh in as i have had a couple of bad days, I just hope I haven't done too much damage.:eek:

Nile

Hello Folks

Lois Lane has started a new thread 'Lose Weight 12' for you. I'll close this one but leave it sticky for a few days, so you can read the last few posts.

Regards

Nile