Lose Weight 10

dawnydee73

I've lost 2lb


happy with that seeing as I maintained last week, been craving chocolate though

petrichor

Suggs wrote: »

Sorry Lois, its 3lb not 2lb lost this week.

Oooooooh! This has to be a first, somebody apologising for losing an extra lb, I don't think he's reeeally sorry :rotfl: :rotfl: For Suggs read Smuggs

Well done, I'd have done the same.

xxxx

honey28

Must have been the weekend for setting thing on fire Jo - I put 2 crispbread into the toaster to warm through for 10 secs, except the doorbell rang and I went to get it. After that I went to the loo to be alarmed by the smoke alarm that the toaster was on fire. Flames around a foot high coming out of toaster. DH managed to get it turned off, lifted the toaster and threw it into the garden where he put out the fire. The cupboard above where it is sat is burnt, the walls and ceiling behind and above it are also black. We were very lucky. Moral of the story is - eat the crispbread cold :eek:

After that I managed to drop hot coal out of the fire when I was poking it and burnt a hole in the carpet - all in all not a good day.

Well done on all the weight losses - Suggs - is there no end to yours! How do you keep doing it! Well done :T

petrichor

victory wrote: »

I don't trust myself so have not been anywhere that could cause me to look lovingly at food and want to eat it:D

I am going with my boys class to the London eye for their school day out on wednesday and I am already panicking as to what will I eat because I will be out for lunch:D I know I am going to take a tupperware full of fresh salad with tuna but will be surrounded by kids that are eating what I want to eat:rotfl: :rotfl:

I agree with you about not putting yourself in the way of temptation. Today I've baked some cakes for the first time since before Xmas, as I was in such a positive frame of mind I thought that DD and H deserved a treat for having put up with me these last few weeks. The only thing I can say about your trip on Wednesday is, I think that the antics of a load of school children having a day away from school will keep you more than occupied, how brave of you. As for that work colleague, well :mad: , ignore her (I'm assuming it's a her) it could be jealousy, remember you've put in a lot of hard work and with the amount you've lost you must be looking a heck of a lot better!!

Well done dawnydee :T

xxxx

loopy-loo73

Suggs wrote: »

Aww Consultant, dont I warrant a "well done" anymore

As they say on the telly, every little helps!

You can have a well done off me if it's any good to you Suggs, especially as it's 3lbs not 2lbs now :T :T :T :T

Off to the gym tonight, DD has dancing so i thought i'd go swimming as won't be able to go on Thurs as OH away.

well done to everyone so far & welcome all you newbies

lou x

freebiehunter29

hazzie123 wrote: »

I haven`t read all the thread,way too many pages in just one sitting,But do you lot do the calorie counting or go by the fat intake?

If you calorie count then how much do you do less than the average 2000 cals a day?

Can you add up all your daily calories in one week and use it as a weekly calorie diet or would it have to be daily?
Some days I might only have 700 calories but make up for it the next day.

Hi I count calories and try to eat food with low saturated fat where possible. I think that to remain healthy you should eat between 1200-1500 calories a day depending on your starting weight and lose about 2 pounds a week.

victory

well done suggs again...oh how I wish for a 3lb weight loss per week:j :j

petrichor Thank you, as lovely and helpful as ever;)

FB That is pretty much what I am on 1,200 calories a day....it is hard enough at that I am not sure bringing it down to 700....:eek:

beanielou

dawnydeeGo girl go!!
Well done!

karren

oh help! ive been really awful this week i just want to eat everything in sight! im not normal, its as if ive turned into the cookier monster! I have fallen off the wagon big time, i am off to aqua aerobics and think its going to be a waste of time going but i feel like a little barrel on legs, im weighing in tom and just know its going to break!! hi all anyway hope all well and that you are all being good not like me!!!

Frugal_Fox

I started late last week - but am pleased to report that I've lost a whopping 1lb!!!! :j
Well - I'm chuffed as its a pound off and not on!

FF