Lose Weight 10

victory

ShirleyPark wrote:

Kick up the backside most welcome.

Request granted:D

victory

Suggs wrote:

I really need to buy some more swimwear, the current pair I use are way too big, I frequently have to stop in aquacise and retighten the drawstring as it seems to loosen :eek: Not sure about Speedos though, the choice in M&S of swimwear is shocking! Oh to have a single x with my L

Whatever feels best, doesn't have to be speedos.... good luck tomorrow I hope he/she is well proud of you as you should be and don't forget all this takes time a lot of time but we will get there in the end, no doubt about it, we will conquer the fat:j :j

Suggs

victory wrote:

Request granted:D

Ah yes those the days I would dress up at weekends and go for a stroll with my friend Fred!

slowlyfading

Today's going well I went to the gym this morning and I've eaten healthily all day so far, yay!
Nicola x

juliejim

Ermm how many syns is 2 crumpets with chocolate spread on?:o

IFA

Well the diet is still ongoing with a few "treats" now and then, like on friday night got gallon drunk and ate loads (oops) Oh well put on 2 pounds starved on sunday and lost 2 pounds again lol

petrichor

Hi All

Checked in a while ago and decided to read back through the thread for inspiration (see below), then I come back and those other photos have gone!! Were you told to Victory?(surely not ). By the way I hope my other post didn't upset you, when I was just reading back through it didn't come across as I meant, but I'm glad you managed to get some size16s eventually.

Well, I have lost 1.4lbs and any other week I would be very pleased but it means that I have failed to reach the 5lb target for this month, so it's mixed feelings for me as I have missed by 0.4lb; those 2 crappy weeks came back to haunt me:mad: .

I'm not sure whether to put myself down for the new challenge although I must admit, that by doing it last time really inspired me during the last two weeks, but I just hate to fail especially when I had been so good and I don't know that I could keep it up for another month. I'll give it serious thought though and come back if I feel up to it.

Congratulations to everyone who have lost :j and keep it up, and keep going to those who haven't been so fortunate :dance:

xxxx :wave:

dawnydee73

Suggs wrote:

Are we doing a new challenge for March/April? Easter Monday is 5 weeks? Shall we try for 5lbs by the Monday before Easter? and then celebrate with a little of what we fancy? Any takers?

I'm up for this, I'll be happy to lose 5lb for then.

I've lost 2lb this week:j :j I'm happy with that as I thought I hadn't lost any. When I have my work clothes on I feel great as my trousers are starting to get looser but when I but my jeans on they still feel tight.

Well done to all the others that have lost or maintained, and anyone that gained remember you can start again tomorrow.

sarymclary

Hello All,

Well done to the losers and maintainers, and tomorrow is another day to any gainers (we're all allowed a blip or two aren't we)?

I've lost 3lb this week, which means I've now broken through the 12st barrier - at last!!!!

The gym is definitely starting to have a positive effect, and my usual routine (as others' are posting theirs') is:
15 min/1.5km cross trainer, 4km bike (aiming for 9 mins time), 20-30 mins treadmill, and I finally ran last Friday and today for 5 mins at a time! I haven't run anywhere since I was bout 13, so it's been a long 27 years to get fit enough again. I then did a half hour weights and 20 mins abs session. I do 3 times a week, and add 30/40 mins swimming afterwards on a Wednesday.

Even when I've maintained weight I've still lost inches - I've now lost 5 inches off my hips.

Put me down for another 5lbs by Easter - I need all the targets and pressure I can get to keep me motivated. Aiming to keep losing rather than maintaining as much as I can - aren't we all?

OK, now the hard part because I'm off to dish up the family's tea of meatpie and mash, but I'm having a slimfast - yay! That's the hardest part of this diet, if I didn't have to cook for 4 other people it'd be a walk in the park.

beanielou

Am going to ScSlimmers today instead of tomorrow as parents evening tomorrow.
Think will have put on but will see.
Will report later.
Take care everyone.