Lose Weight 10

beanielou

LL
Did you buy the little slimming book recentlY?
How much was it?

Gpuk

Lois there I was thinking the internet was faceless yet you have managed to find a picture of me exercising :rotfl: :rotfl:

Thanks victory your right actually a pound of (i used sugar in a bag) is actually quite a bit i will do this again when feeling a bit miffed.

Welcome all the newbies, can i echo again others words of wisdom and say set yourself mini targets it seems like your doing it so much quicker.....ish

Good day for me today had saved my syns for dinner and made big spag bol :drool:

Suggs

Lois_Lane wrote: »

[URL="[IMG]http://i57.photobucket.com/albums/g214/annebarby/cid_001201c717eae66fa1100200a8c0ace.gif[/IMG]"][/URL]

Lois that was meant to be our little secret I agreed to pose only if you promised not to show the others, you know they will get jealous

honey28

petrichor wrote:

Show Off :rotfl: :rotfl:

consultant31 wrote:

I agree :rotfl: :rotfl:

Am huffing now

Sea78

Just been reading through the recent posts- hilarious! thanks for making me smile!

I have actually stuck to SW diet today!! WOW! Feel absurdly pleased with myself about this! I'm aiming for a lb off this week - hoping that when I go away this weekend the wine and food will be balanced by being good - mind you I've had about 13.5 syns today but they helped me stick to it!

Hoping everyone has a good friday!
Sea xx

Sea78

skysky69 wrote: »

We are pretty much the same weight and height - I weighed myself on Monday morning and was 12stone and am about 5 7. I therefore lay down the gauntlet - do you accept the challenge :rotfl:

Yes! What are you aiming for? I'm going for quite a low target at first to allow myself a chance of achieving it! 14lbs by July...should be able to do it!

Sea xx

Edimew

katiepoppycat wrote: »

Has anyone on here ever done pole dancing classes at the gym? MY gym offers them but you have to pay extra. However, they might kickstart me into going as it's a bit different and hopefully fun. Anyone any experience of them? .

I haven't done them at a gym but I did have a lesson as part of a hen weekend. It did strike me as quite a good toning workout. Particularly for the arms and abs.

Mind you I expect they gym won't let you have a few drinks while you're doing it , like we did.:beer:

consultant31

Sea78 wrote: »

I have actually stuck to SW diet today!! WOW! Feel absurdly pleased with myself about this! - mind you I've had about 13.5 syns today but they helped me stick to it!
Sea xx

That's what your syns are for. Have them and enjoy them

Lois_Lane wrote:

Hi Connie - it's from the Little Book of Slimming, by Margaret Miles Bramwell (is that her name..?)

Ooh yes, I forgot about that little book. Beanielou, if you go to a group, you could ask the Consultant to order it for you. It's around £1.95 I think.

Also Lois, I love the Sugarplump (no, not a spelling error) Fairy :rotfl: (aka Suggs :rotfl: )

skysky69

Sea78 wrote: »

Yes! What are you aiming for? I'm going for quite a low target at first to allow myself a chance of achieving it! 14lbs by July...should be able to do it!

Sea xx

I prefer smaller targets too as I tend to get downhearted if I feel like I am fighting a losing battle and give up. I think a 14lb challenge sounds just the thing. I am on WW and the original final target weight that I set myself was to be 10st 7lb which seems mid way, but they set 10% goals as mini targets

I am hoping for better weather as my garden looks like a jungle at the moment and would definitely burn a few calories weeding!

Kirstie
x

victory

The boot is brilliant:j

Went online to get a funny pic of a snarling guard dog next to the fridge so each time you went to go there you would think of the dog and not want to:D

The only prob is I could not find a dog and fridge together and ended up with this

Oh drat did not work hang on....