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Lose Weight 32
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:rotfl:That is funny you say you used the dyno soup as the base for the casserole, I do that all the time:D it is just sitting there on the side so I end up adding it to the fish the other night or to a sauce as it is already there and it tastes lovely, OH is none the wiser, strange really because the chances of him liking or eating the soup as it stands would be very slim but in other sauce based dinner time meals he has never uttered a word :rotfl::rotfl:0
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i've lost 4.5lbs this week0
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STS again this week.
Still bouncing around in the 72s. I did get down into the 71s briefly a couple of weeks ago. Today, exactly the same as last Wednesday i.e. 72.5 kg.
[FONT=Times New Roman, serif]Æ[/FONT]r ic wisdom funde, [FONT=Times New Roman, serif]æ[/FONT]r wear[FONT=Times New Roman, serif]ð[/FONT] ic eald.
Before I found wisdom, I became old.0 -
Hi Fred - please put me down for a 2lb loss this week!
Very pleased with this. I am almost into the next stone and should be by next week
My exercising is going well. This week I have been to Pilates, Zumba, a Salsa class and had a few forays into the gym. Also I have been swimming most days.
I'm finding I am more thirsty than hungry these days, something that I never used to find. However, I'm getting a liking for chocolate milkshakes! And I have had a couple of martini's in the evening - but still losing weightNot Rachmaninov
But Nyman
The heart asks for pleasure first
SPC 8 £1567.31 SPC 9 £1014.64 SPC 10 # £1164.13 SPC 11 £1598.15 SPC 12 # £994.67 SPC 13 £962.54 SPC 14 £1154.79 SPC15 £715.38 SPC16 £1071.81⭐⭐⭐⭐⭐⭐⭐⭐⭐Declutter thread - ⭐⭐🏅0 -
Well done losersSECRET TO WINNING PRIZES
:
If you see it in your mind, you're going to hold it in your hand.
Thoughts become things!
What you think about you bring about!
No one is ready for a thing until he believes he can acquire it.
Romans 12:15 Be happy with those who are happy0 -
0.3lbs loss for me this week, but I know the reason why so im not bothered. I know that next week i'll definately get some good results.
My body is so sore from doing both the Everest challenge and Insanity lol. My legs ache like hell. Sleeping yesterday was a nightmare. And i seem to have a really achy back, which is not helped by my job, grr.
Fred, can you change my Everest total to 4500ft... cheers x0 -
-4lbs lost this week. So i have just lost what i put on last week.
496 stair climbs for the everest challenge this week please fred.PAD Maker0 -
-2lb loss for me please fred the wonderful.
Starlight - good to see you. Sorry to hear you have had such a rough year.
Eric - fantastic to be in the 1's!!!
reddonna - addiction to this forum can last -I've been here 3yrs now:eek::D .
Welcome home Mazza. I bet it is marvellous to be back:D
I know I have missed loads of people out but I did ooh and arr and hello in the right places.I try to take one day at a time, but sometimes several days attack me at once0 -
High everyone. I'm back again as this thread is the only thing that has worked for me really! On January 1st I was 150lbs, today I'm 143.6lbs. So going in the right direction! It's been a rough start to the year, my gran had a stroke and never woke up again, passing away 3 weeks later, my DHs gran has had a stroke and seems to have lost her memory and has been in hospital 6 weeks now, I'm trying to start a business and I've been in hospital with asthma which turned out to be an infection of the lining of my ribs. Trying to stay positive that things can only get better and I've not resorted to hitting the cakes! However I still can't fit in a single pair of my trousers, and I'd like to loose another 23lbs from this point, ideally before we go to New York in the end of August. Glad to be back on board. xDebt January 1st 2018 £96,999.81Met NIM 23/06/2008
Debt September 20th 2022 £2991.68- 96.92% paid off0
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