Lose Weight 32

Matryoshka

Princess_x wrote: »

I told you that you'll need all the luck you can get

You sure did :eek: Almost gave up the ghost this morning with the dreaded push-ups

Day 3: Cardio Power & Resistance - completed :j:j

I got up earlier whilst the kids are still in bed as 2 year old son kept on getting in the way yesterday :rotfl:

Now going for a well deserved cup of tea

Eric_Pisch

bettyB wrote: »

well done! :T:T:T dont let the man flu get you down - it'll be gone in a couple of days and you'll be back to normal and can carry on with the success you've seen so far!

the last couple of days i have been sleeping like crazy, 9 hours rather than my usual 5 and my wee stinks ....

Matryoshka

Eric_Pisch wrote: »

and my wee stinks ....

:rotfl:

Eric_Pisch

Matryoshka wrote: »

:rotfl:

:A

but a good sign that something is wrong, it should be pale yellow and odour free (mine normally is) not dark yellow and stinky ...

victory

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efrieze

Hi starlight_xx. Of course we remember you. Sorry to hear you had a hard year and glad to here you are getting back on track.

efrieze

It's a 1lb loss for me this week which I will gladly take as my weekend was not great. I find weekends so hard so to lack of meal structure. I think I need to be more rigourous on planning for the weekend as it is my downfall and once I have gone off track, I have this 'oh well, screw it' attitude which makes things worse. DH away this week so hoping to have more time to zumba/exercise.

Fred - I got noted an inaccurate gain somewhere along the line - my actual total is now 60.4lbs please (for the chart)

vixarooni

Or the fact you keep your wee in too long? When i get up my wee is always dark and smelly, because its been sat in my bladder for ages. Later on, my wee will be clear and non smelly.

lucinad

sts this week

as i thought but at least it isnt a gain try better next week, slow and steady and all that

sarymclary

Eric - don't eat any asparagus then, as it'll make your wee smell even worse.

Victory - I use ziplock food bags, which work out much cheaper to use than tupperware type tubs, and fit in the freezer well too. I get mine from Wilkinsons for about £1.50 a box. I also have a huge vat of soup to find homes for today.

Reporting in a 2lb loss this week please Fred.

Spent a day baking again yesterday, and found it hard to resist the cookies I made, but will endeavour to leave them well alone now.