**Happy New Slimming World Year**

karren

hi, can i join in the thread?
I joined sw 3 weeks ago, lost 6.5 lbs the first week
stayed the same on the second,
and now dreading weigh in on tuesday as really lost the plot, i havent stuck to plan at all and on verge of tears as so annoyed with myself as bought the count down until april to motivate myself which we so couldnt afford but thought in the long run it would be worth it as depressed about my weight.
so
from today must stick to plan!!!!! so if i write on here everyday will you please help me? I eat little meat but love bread, cheese and wine!!!! so its green days all the way usually ive read all your posts and you all support each other so please can someone out there help me?

My goal is 2lb a week and have 3.5 stone to lose, as 5 ft and have back problems so the weight really affects my back, i hate gyms, and main excercise is walking and when i go i do enjoy its just getting myself going!!!!


breakfast 2 cups tea and porrige made with water and milk from allowance
lunch sw chips and beans and a egg
tea veg frittata, muller yogurt banana and cup tea

all free on green

kellybigboobs

Helllllllooooo!

Been a bit awol so missed a lot of pages. Catching up now though. I have lost another pound this week so now weigh 10 stone 3 lbs! Yay!

Well done everybody,we will all get the eventually!!!

jill36_2

Magnolia wrote: »

Will it come in the post :j

Oooooo look what I found:j

How did you post that

dizzyk

karren wrote: »

hi, can i join in the thread?
I joined sw 3 weeks ago, lost 6.5 lbs the first week
stayed the same on the second,
and now dreading weigh in on tuesday as really lost the plot, i havent stuck to plan at all and on verge of tears as so annoyed with myself as bought the count down until april to motivate myself which we so couldnt afford but thought in the long run it would be worth it as depressed about my weight.
so
from today must stick to plan!!!!! so if i write on here everyday will you please help me? I eat little meat but love bread, cheese and wine!!!! so its green days all the way usually ive read all your posts and you all support each other so please can someone out there help me?

My goal is 2lb a week and have 3.5 stone to lose, as 5 ft and have back problems so the weight really affects my back, i hate gyms, and main excercise is walking and when i go i do enjoy its just getting myself going!!!!


breakfast 2 cups tea and porrige made with water and milk from allowance
lunch sw chips and beans and a egg
tea veg frittata, muller yogurt banana and cup tea

all free on green

Hi Karren

Welcome to the madhouse all really friendly (if a little crazy at times )
You're menu looks ok....but I would still try to get some more superfree fruit/veg with each meal to ensure good weightloss (you didnt have any with brekkie:o or lunch)

Also remember that on Green days you can have 2 HEA/HEB choices too....:p

Happy SW journey ! :A

dizzyk

susan6780 wrote: »

despite being MSE i'd avoid that meal hun! :rotfl:

:eek: lmao doesnt sound too appetising

Dontknowanymore

TakeItEazy wrote: »

Thank you (((((((hugs back))))))), still very raw for you. Will be 25 years for me but as he was only 8 weeks old its still hard to except.

Aww hun, it doesn't matter how long ago or how old he was, he's your boy xx
I don't think you are alone in feeling that way, it's natural.
Big huggles to you xx

Dontknowanymore

jill36 wrote: »

How did you post that

If you left click on the pic, then 'save picture as' save it, then upload it to photobucket or tiny pic, then get the 'IMG' code and post it here.
Which reminds me!
:j

http://forums.moneysavingexpert.com/showthread.html?p=412932#post412932

Dontknowanymore

Good morning all!
OMG yesterday I felt so rough! I made some stir fry veg with rice, then an hour later I felt sick for the rest of the day and evening
Feeling better today, thank god!

Having EE days for the rest of the week, I'm also off out on Friday night, I have 2 offers but not sure which to take up, 1 is a meal out with friends to the Harvester, or the other is out for a chinese buffet then a night on the razz with some others.
I'm gravitating towards the Harvester one, mainly because it's cheaper and I have got 2 nights off from the boys so don't want to spend most of it hungover - OMG I am getting old! :rotfl:

dizzyk

Morning All

Good luck to all Monday Weighers Im doing a special monday dance for you


Ive got Physio shortly, wonder how long I can hold it in today? Been slacking with the home VRT when I was poorly so Im hoping that It doesnt make me toooo ill today, and if its the really young one that inists on playing the 'lets throw this ball really fast game to make you sick' I think I may resort to punching her....If I can do it without falling over

Today Is going to be an EE day for me.

B oat so simple golden syrup HEB 1/2 HEA & water + 1.5 syns
1/2 HEA for teas


L Dyno rod soup 2 yellow plums (when I get back from hosp)


T Liver & Onion sw roasties carrot & swede peas yellow plums

syns ? maybe a glass of wine ? will update this later


must dash (well walk slowly) cya ..... be good :A

majjak

Morning everyone

BIG hugs for anyone that needs them xxx

It's lovely and sunny here today so I felt like getting off my fat backside and doing some exercise, just got back

I'm hungrier on the days I work out so I think I'm going to opt for a red day today so I can have 2 HEAs & Bs:

B - 2 weetabix (HEB), Milk (HEA) and a banana
L - Chilli prawn skewers & salad, pear
D - Shepherds Pie made with lean mince, veggies and a swede topping.

Snacks - Mullerlight yoghurt, 2 slices Hovis w/meal (HEB) 28g Cheddar (HEA)

Syns - Flora spread (1) Peas (2) Gravy (2) HiFi Bar (6)