Slimming World - a Christmas countdown!

Wootball

I was going to make a chickpea cake but instead I decided to eat a raw can of chickpeas, followed by three mugs of Options Hot Chocolate loaded up with sweetener, and then a raw egg shake. Then I'll just jump around a bit so it all mixes up inside me. 6 syns, whereas if I had eaten them together that would be 19 syns.

Is that about right?

Mags_cat

Wootball wrote: »

I was going to make a chickpea cake but instead I decided to eat a raw can of chickpeas, followed by three mugs of Options Hot Chocolate loaded up with sweetener, and then a raw egg shake. Then I'll just jump around a bit so it all mixes up inside me. 6 syns, whereas if I had eaten them together that would be 19 syns.

Is that about right?

Good luck with your vomathon

I'm with you - some food *could be* classed as abuse of the SW system if you follow it strictly.

But if it's stuff you would have eaten anyway......and it stops you eating other *bad* stuff.....then duh, it's got to be OK.

redmel1621

Sounds mighty tasty Wootball:p

I honestly didn't realise squirty cream was so low synned....I absolutely LOVE the stuff, although I am not keen on meringuess, but some squirty cream on strawbs sounds good to me;) NOW If only I can find a way to make some low synned mince pies:drool:

xx

Dontknowanymore

Morning all, forgot to write my food diary last night.

Breakfast
1 slice white bread (4syns) with peanut butter (4.5syns) :eek:

Lunch
Jacket tattie, with spaghetti, 2 dailrylea light slices (Hea) 1tsp clover light (1syn) salad, mayo (0.5syn)

Dinner
Gammon, egg, chips, peas, tomatoes, mushrooms, mayo (0.5syn)

Snacks
2 alpen light bars (Heb)
yogurts with strawberries and blueberries

Total syns
10.5

gunsandbanjos

I've decided to do my weigh ins on a friday. I flexi a friday so i figure i get the rest of the week to recover:D

Finally got over my hump, was stuck at 9st 10 for about 4 weeks. Well this morning i'm 9st 9 so i'm very pleased.

Will post food diary later.

lynzpower

Oh man that peanut butter :eek: it used to be my favourite- A jar of p-butter with a box of ritz crackers and a large mug of tea = perfect snack :eek: no wonder i was fat! sigh. I do love it, tis luscious.

Went a bit over yest as I had 2x 5.5 kitkats and a dime bar (7) Whoops! but i was in a choccy mood what can you do

Today is a green day
Break- muller and berries and nana
Lunch will be beans mushroom egg and maybe potato cake if I can be faffed to make mash now and let it cool
Dinner Quorn burger, spicy wedges, salad and maybe corn if I can get hold of any.
HEA- skimmed milk, A bit of cheese on my burger maybe?
HEB- wholemeal roll for my burger and maybe a cereal bar or bowl of all bran as a snack

Hope everyone has a great day

Dontknowanymore

I couldn't beleive how many syns in just 1 TBSP of peanut butter, I used to pile it on thick on toast :eek:

bettyB_2

mummyof5 wrote: »

hi hun i made it 2 Syns per package/portion on Green per 100g so 5 in total ?????
hope this helps xxx

Thanks! 5 is fine for lunch I reckon

Here's my plan for the day:
Green

Brekkie - Mint tea and Activia 0% (f)

Then... I'm going to do my Davina DVD to make up for being snowed in and not getting to the gym

Snack - 1 slice wholewheat bread (HEB1) with philly (2syns)

Lunch - Macaroni and Cheese (5 syns + HEA1)

Snack - Ryvita minis (HEB2)
2 marshmallows (2 syns)

Dinner - 3 bean chilli with veg and rice with fat-free yoghurt and cheddar cheese on top (HEA2)

Dessert - Options (2 syns)

That's 2 HEBs and 2 HEAs and 11 syns

Happy Friday everyone!:j

nickynoo08

Hey everyone,

Sorry i have been mia AGAIN (hangs head in shame). I've had a nightmare 2wks. Last wk i had both ds's poorly so i was just grabbing food as and when i got a chance. Then earlier this week i was poorly so i was just eating whatever i fancied, mostly sw friendly apart from the pizza and chinese TA i shoved down my throat:o, tis also my * week and i'm very bloated. And to top it all off the school is still closed and got a very bored little boy causing mischief.
Anyhoo i've missed the last couple of wi so i want to get back on track as best i can being surrounded by lots of yummy sweets and party food:o. I'm gonna need some willpower. So back to basics today, i'm gonna go for a simple green day that i can hopefully stick to.
B - Alpen light (not got much of an appetite....yet!)
L - pasta and sprinkle of cheese (half hea)
T -breaded chicken (heb and 3 for bread crumbs), pots, veg and cheese sauce (4)
S - alpen light, nana and satsumas

So thats 2 b's and 1 a, will use second a for milk in cuppas and 7syns used.
I'll also try and catch up with the thread asap

antonia1

Hi all,

First wi was not great (I'm around 7lb heavier than I thought) but at least I'm doing something about it now! Think I'll have a little over 2st to lose in total, but breaking it down to meet my club10 target first. Can't go shopping til tonight, but work does have some relatively healthy options. My plan for today is:

Breakfast : Fruit (2 apples and 1 banana)
Lunch : Jacket potato, baked beans and salad
Dinner : Chilli made the SW way with rice and a small sprinkling of cheese (HEA)

Snacks will generally be fruit cos its a Friday and I want my syns for a large glass of wine at the end of the day!

Tomorrow will be a greater challenge cos I'm going to Twickenham and MUST avoid the cider and pies!