Slimming World - a Christmas countdown!

dizzyk

msgnomey wrote: »

evening all

well after a very busy day I just can't decide what to have for tea

B: weetabix x2 (HEB) milk (HEA) sugar (1 SYN)

L: jacket potato, sweetcorn, butter (3.5 SYNS)

Costa Coffee Latte (3.5)
apples, Muller light

TEA???????????? what to have????? so far I think I'm heading for a green day

hhhhmmmmmm, might have a veggie hot pot, OOOOOOO could make a scone topping or is that too naughty???

:eek::eek::eek: step away from the scone topping lady !!!!!!! :rotfl::rotfl:

dizzyk

Its been a green day for me

Brekkie SW brekkie rice & rasbs HEA milk for teas

Lunch HM veggie soup clems x2

Tea SW wedges, scrambled egg, beans, mushrooms HEB1 WM bread toast


HEB2 Fibre plus

Syns penguin wafer 4.5 2x mint mingles 3 butter tspn 2 = 9.5

maman

nickynoo08 wrote: »

You can have 57g as a heb which is just under a quarter of a tub, i dont use quite that much as i boil my pasta using a veg stock cube and and use some of the water to thin it out a bit. My current fave is the sweet chilli one, its lurvely with salmon or grilled chicken mixed in too.

Just thought I'd better quote exactly what nickynoo said yesterday as she was absolutely right. I'm very sorry but I just assumed it would be an A. I assumed all cheeses would be. I'm off to read my food optimising book (properly):o:naughty:

radiohelen

Evening ladies

Sorry I haven't been around. My mum and dad are staying for the week and it's been a bit busy round here.
Thanks for all the lovely support last week when I had a bit of a moment.
I am skiing off piste here - it is difficult trying to stay on plan while trying to avoid my mum and her LOVE = FOOD mantra. Still I lost loads this week. Down to 19 stone... six off yay! That will make up for gaining some the other week and gaining some this week. Not only am I here with my mum during the week but I'm off to the MIL at the weekend who also believes firmly that FOOD=LOVE.

MrsM that dress will look awesome, your fella won't know what's hit him.

Velveteen_2

Can anybody please help me:(

I started a new job this week and my routine has completely gone. In my last job I used to have Ready Brek in my morning break (HE A&B), lunch was a jacket or pasta and a bit of fruit and then at afternoon break I would have a yoghurt and fruit etc.

My new job means I have only 1/2 hour lunch (no other breaks in the day) and if I'm in the office a kitchen with only a kettle and sink

On some days I will be out and about all day in different places (support worker) so I can take a flask with Soup but I really don't think I will last long on soup every day. Although, I will take a couple more breaks, i'll just have to tell them I was doing my paper work or "networking"

Does anybody have any ideas on how to keep on plan? Any sort of things I can take out with me. I have a bag of apples and satsumas in the car but they look really unappetising, especially in the cold weather.

gunsandbanjos

Hi velveteen, i'm out most of the day. I do all green days as i like the extra A and B choice you get. I take a flask of soup (HM stand your spoon up its so thick lentil!), a wholemeal roll with cheese/ham/pickle on it, some fruit and a yoghurt. That is tonnes for lunch and keeps me going til i get home.

TakeItEazy

Bloody cold brrrrrrrrrrr, not looking forward to tomorrow as on playground duty. On the plus side hubby just bought me a new scarf, gloves and hat so I will look like Nanuk of the North but hey I'll be warm.

Food today:
B - weetabix milk [a] coffee
L - pasta, spag hoops, quiche, toms, melon, activia, fibre plus
T - sw chips, oil spray [4], egg, onions, spag hoops, b/sauce [1]
Snacks - carrot, pineapple+melon+onken+meringue [2.5]
Syns - 7.5

radiohelen

Hiya - kettle=noodles to me!

Hugh Fearnly Whittingstall did a thing a couple of weeks ago about making homemade pot noodles that tasted good I think it's still on the channel4 website.

Get a pot - put egg noodles in. Add spring onions, a spoonful of veg stock powder, chop in a chilli, take a tin of sweetcorn in with you and one of those little fish filled with soy from a sushi box.. add boiling water to cover the noodles.

gunsandbanjos

Well my dinner plans went slightly to pot! Muggins here forgot it was parents evening :eek: DD reminded me when i picked her up from afterschool club, so dashed to school. Thankfully wasn't late for my appointment:o Took ages and didnt get home til nearly quarter to 7, could have eaten a scabby horse and didnt have time to make anything so DD and i shared pizza and chips from the chippy. Wasn't even very nice.

msgnomey

B: weetabix x2 (HEB) milk (HEA) sugar (1 SYN)

L: jacket potato, sweetcorn, butter (3.5 SYNS)

Costa Coffee Latte (3.5)
apples, Muller light

and for tea I had.......pasta bake all free veggies etc and my other HEA (cheese)

also ate a small piece of dreid mango and a dried date dunno the sys but I reckon I'm still under 15 so all good for today

off to school tomorrow, it's chips day on Friday, I MUST RESIST!!!!!!!!!!!!!!!!!!!!!