Slimming World - a Christmas countdown!

dizzyk

blackberry-rum wrote: »

and there was me thinking that'd be free :rotfl:

the mushroom thing sounds good, I'll check out 4OD and see if I can find it. Better put a space or a dash in there, it looks like a bra size. 4 -OD

:rotfl::rotfl::rotfl::rotfl::rotfl::rotfl:

Trust you to spot that !!!! :D:D:D:D:D LMAO :T:T:T:T x x x

blackberry-rum

oh we do have a larf don't we:D !

tell you what made me smile today in the local paper, they were talking about Social Newtworking - now I know I live in a rural area but ....

dizzyk

Hey they just dont know the half of it in the papers do they..... they dont move in the right circles

Makes my day reading what my new found buddies have put on here.....produces real big belly chuckles too

TakeItEazy

I saw the typo too but was to polite to point it out :rotfl: I do love some of the typos on here, gives me a laugh if nothing else

I have developed another sore throat since getting home from work, I'm begining to think its stress related or maybe relief related i.e its Friday night and I'm so relieved its the weekend so my defences are down iyswim..

Well done on the losses [even the small ones] a loss is still a loss and thats all that matters. Hoping for a maintain myself but as its * week a possible gain is on the horizon, oh well we'll see.

Food today:
B - weetabix milk [a] coffee
L - 2x wm rolls [bs], lemon curd [2], quiche, toms, melon, activia.
T - sw chips, egg, onions, toms, quiche, spag hoops, oil spray [2], b/sauce [1]
Snacks - banana, fibre plus [5.5], pineapple+melon+onken+meringue [2.5]
Syns - 13

gunsandbanjos

Had a pretty good day today, i usually flexi a friday but after my dinner disaster last night i tried to be good and have had 16 syns, so only 1 over which is great:D

Will try and remember what i had!

Using an A for coffee/tea throughout the day.

Breakfast FF activia (0.5), nana, Alpen (1/2
Lunch pasta with cheese (part A) and a little garlic and herb philly (2)
Snack FF activia, nana, alpen (other 1/2 , tea
Dinner HM lentil soup, WM roll (B), cheese (rest of A from lunch), ham (1), pickle (0.5), FF activia (0.5), 2 x alpen (6), tea

Just had a cuppa and a kitkat (5.5)

So that is both A and B and 16 syns used, phew, that was a lot to remember:o

redmel1621

blackberry-rum wrote: »

and there was me thinking that'd be free :rotfl:

the mushroom thing sounds good, I'll check out 4OD and see if I can find it. Better put a space or a dash in there, it looks like a bra size. 4 -OD

:rotfl::rotfl::rotfl:

:oMe and dh have just had a good old giggle at that..........hmmm, me thinks my brain thinks faster than my fingers can type:o:o

Anyway, once you've all stopped laughing at me:p;) Yes definitely check out 4-OD and that show/recipes.....


I am going to attempt a 'proper' takeaway curry next week, just need a few more bits in with the shopping on Monday and I will be set;)

xx

the_cat

..........:oslinks back in with tail between legs:o

Oh heck, I have fallen off the wagon big style. It would appear that the aformentioned wagon was positioned on the side of a cliff and I fell headlong into a vat of syns. Have made a heroic attempt to eat my way out for the past week and now feel lethargic, bloated and cr=ppy

So back to it! I am not going to weigh myself until Thursday (my normal weigh in day) and am hoping that I can maybe get back to my pre binge weight by then

Unfortunately tomorrow is a quiz night with fish and chips:eek: so might have to start Sunday instead. Unless anyone could inform me that fish and chips from chippy are low syn..... no, thought not!

Luckily (or not) am playing tennis outside for about 8-9 hours over this weekend which might help keep the weight down a bit. How many calories do you reckon that would burn........ please include a generous allowance when calculating for the additional energy expended by shivering:D:D:rotfl:

lemonpopcorn

hello all, well I have fell off the wagon as well cat although mine has been medically induced;) sort of.
started on wed with a ickle sore throat that rapidly developed into feeling as if my throat was stuffed with razor blades combined with hot and cold sweats and shivering as if naked standing on top of the pennines in the middle of a blizzard.

So it seemed the only sensible cure was salt n pepper chicken wings with a portion of soft noodles that did help at first but then I went to sleep and the nose bunged up, so thurs was spent sucking on throat lozenges until there was a waft of menthol wherever I went.

very strange side effect of this sore throat/cold thingy I have is that whenever I have anything with sweetner in my throat closes up even more and hurts more as it makes me thirsty :mad:

not really pleased with that so until I can eat and drink properly again I'm off the wagon
however I do have a huge pan of dyno rod soup to get through so will be having that.

Also to combat probable weight gain I will be going to a different group that's on a wed instead of the monday group I joined so it will be diff consultant (she'd better be nice ) and it might give me a chance to get rid of this cold thingy and get back on track.

dizzy - totally understand the packing thing, I tend to pack nearly all our belongings (just in case we need them ) when we go, mind saying that we tend to go to center parcs so we have to drive there, but we usually take two cars to fit everything in, god knows what would happen if we went abroad, I don't think they supply an extra plane just for your luggage :rotfl:

Billee

Hi everyone,

Can somebody please tell me the syn value of Alpen lights choc and fudge and choc and orange as I had an EE day but didnt use syns until about half hour ago. So a quick Alpen light did the job

Thanks for your help. :j

retiredlady

Billee wrote: »

Hi everyone,

Can somebody please tell me the syn value of Alpen lights choc and fudge and choc and orange as I had an EE day but didnt use syns until about half hour ago. So a quick Alpen light did the job

Thanks for your help. :j

They arre 3 syns each or 2 for a HEB