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Slimming World - a Christmas countdown!
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Bad night for me too, 1/2lb on (stuck to the plan all week apart from one junky meal). So back on it religiously this week to try and hit my 1 stone award (1 1/2 lb to go). I tend to think that small amounts of exercise are rather worthless (as really, what's 100 cals?) but I've not touched the wii fit this week so maybe it is worth it!0
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Hi All
Im also struggling this week, had a good loss on my monday weigh in but instead of motivating me to stay on it i keep picking at naughty things, and i just cant leave the peanut butter alone!! I love it but its so evil on the syns grrrr
Im out at the weekend so i know i will be consuming stupid amounts of alcohol so ive a terrible feeling i will put on what i lost this week sob sobcalamityclare:hello:
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Hi Girls, I'm new here, been lurking for a while :wave:
I joined SW about 8 weeks ago, lost for the first few weeks, was delighted, I found it so easy. Then I went on holidays and I havent been able to get back 'into it'.
I'm so down, I KNOW I can do it, I just cant get into the bit if you know what I mean?
Hubby doesnt help much, I'm at home all day with the kids, then go out to work, then some nights straight to the gym, I get home and he's done nothing, not even put on rice for my supper. Drives me mad. I often find myself not going to the gym as I know what I'm going to have to do when I'm home so I just go home and do it? :mad:
I havent been to meeting in 3 weeks, by the looks of my scales I have put on 5lbs. I get weighed on a Wednesday, so I have a whole week. I am determined to go Wed and have lost a few lbs. I think when I get back to the weight I was before my hols I'll feel a bit better.
I'll be here for lots of help!0 -
Good morning Lovelies
Wecome newbie :hello: Stick around here.....you'll soon get your mojo back hun - just think back to why you started SW in the first place....you did it before & you can do it again
Well done to you losers, and hugs to those who are struggling at the mo with itty bitty gains:o
Its WI for me tonight and Im keeping it all crossed that Ive undone the damage of saturdays meal out with my extra superspeed foods this week(poor Mr Dizzy has suffered thru the noises & stinks all week :rotfl:) talking of which..... I put the theory to him that people were better off being taller in the Dyno Rod environment-but he reckons not so, as the air higher up will dilute the smell......so us shorties are worse off - HIM INCLUDED:D
Green Day again for me
Brekki melon & rasbs HEA milk for teas
Lunch Dyno Rod soup HEB ryvita 1/2 HEA 2 mad cow cheese melon
snack before WI satsumas
TEA after WI ?? not sure either pasta in sauce or JP & cottage cheese with beans
HEB2 fibre plus
Drinks green tea & lemon water0 -
Skintslimmer wrote: »I'm also a foot in each corner type, and unless its an amazing sounding tripple chocolate cheesecake will have cheese and biccies for dessert too. In fact, I spent the time waiting for class to start tonigth dreaming up ways of having a cheeseboard within plan... still thinking on that one!
QUOTE]
mmmmmmmmmm????? Ive been thinking about this one
we have :-
the choccie corner
the alien cheese corner
MrsM's fruit corner
OMG ................ YOU HAVE 3 LEGS ???? :eek::eek: :rotfl::rotfl:0 -
Morning everyone.
Today is going to be a better day... if I can get out of my lazybones mood (which seems to have lasted a week so far). It's my last day at work for the week today so I am looking forward to tomorrow to potter about, I may make some christmas decorations.
Todays meal plan - EE
B - 2 baaaaad pieces of toast (B) butter (3) marmite (F)
L - salmon (F) roast veg (1) couscous (F)
D - spanish turkey (F) SW chips (F) veggies (F)
Snx - treat choc (4) 2 ryv (3) quark (F) cheese (A) cuc (F) and lots of water.
have a good day everyone xxx"People buy things they don't need, with money they don't have, to impress people they don't like" - Clive Hamilton on Consumerism.0 -
Hi there......I lost a stone on sw last year and am back to join you pre chrimbo
Pls can someone tell me how many syns for dried apricots and how many for a flour tortilla????
Also how much cheddar cheese is a he is it an oz ???0 -
Morning ladies, weigh in for me last night and I lost half a pound. Only two pound to go and I will be at club 10 target so want to lose it within next two weigh ins.
Have got new exercise thing for the wii with a camera that is supposed to tell you whether you are doing the exercises right so i am going to
give that a go over the weekend and try to do some exercise every day!
Well done to all the losers and hugs to those who stayed the same or had a small gain x0 -
Right!!!!!
Brekkie: 2 weetabix milk (HEA) and sugar 1 syn, banana
Lunch: salad, jacket potato, baked beans
Tea: Beef casserole = beef (HEB) carrots, onions, peppers, stock cube, herbs potato wedges
Ummmm think that's it
snacks WILL be fruit oh and I'll prolly make a sugar free jelly for a sweet kick!!Go hopefully into each new day, enjoy something from every day no matter how small, you never know when it will be your last0 -
Lunch: salad, jacket potato, baked beans
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Spooky - that's exactly what I'm having :eek:
Brekkie : All Bran HEB, ML, thawed berries
Lunch : Wot she 'ad!
Dinner : Probably SW wedges and mushy peas with a bit of gravy 3 syns (I know, chips and gravy. What can I say, I'm a heathen!)
Snacks : Grapes, satsumas, banana, apples
HEA : Milk in teas through the day. Today's turning out to be Green, not EE, so I should have another HEB, but i don't know if I'll be able to squeeze one in.
I'm saving the rest of the syns for lunch out on Saturday, The rest of the wine got drunk last night (oops!) so I now have 51/105 syns remaining for the week.0
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