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Slimming World - a Christmas countdown!
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booooooooooo WI yesterday morning and I STS, not entirely sure why !!
I would love to say it's a * week but I've got the implant in so I don't have periods so I don't really know:(
back on plan today and so far it is EE
b-2 weetabix and 350ml skimmed milk
snack walnut whip 9syns and oh so worth it
l - beans 4 bubble and squeak cakes and roast pork
snacks, bananas, pear, ff yoghurts (WW and mullerlites)
t - pork, green beans and broccoli with balsamic vinegar an poss salad.
more fruit as snacks
tummy feels really dodgy today, youngest one (4 yr old DS) was ill yesterday and said his tummy was hurting and he hardly ate, also had a high temp, think I may have caught that, not surprising seeing as he was practically glued to my hip yesterday...... i'm not really complaining I love mummy cuddle time especially as he was singing bruno mars just the way you are but changed the words to love mummy just the way you arehe's a little :A when he wants to be.
Sealed pot challenge - member no:506
£2 savers club - member number: 360 -
Green Day for me
Brekkkie melon & rasbs
Lunch JP & mushy peas
Tea Freshly made Dyno Rod (here we go again said my OH :rotfl:) with ryvita and mad cows & satsumas
HEA1 milk for teas this morn
HEA2 5 mad cow lights
HEB1 4 ryvita
HEB2 fibre plus Bar
Drinks green tea&lemon water
Syns none planned to make up for saturday....but I may have 2 mint mingles (3 syns) before bed
Update on the Tum specialist visit......
Its def a sliding hernia that ive got (which is not a little gremlin type thing running around creating havoc in my belly as I had imagined) apparently Its a part of the top of my stomach that pops out of a 'hole' at the top as and when it feels like it and then pops back down again :huh: probable cause - all the sickness from the constant vertigo attacks.....and being overweight:(
Soooo Ive got a choice - they can operate and repair the hole...and then do something where they wrap the hernia bit around my oesophagus (sp) and fasten it so it cant move.....but its a biggish op and means liquid diet for so many weeks after-and sometimes they make it too tight so you cant eat properly and it has to be re done...Or I can just see how I go for now on the meds, as losing weight can reduce the symptoms - tho it wont make it go away as the 'hole' is always going to be there. plus Ive got my big magic ear op coming up and thats quite important to me at the mo too.
Im not going to have many places left for them to cut up at this rate
Either way I cant do anything until after my hols so I go back to see him in the new year0 -
Update on the Tum specialist visit......
Its def a sliding hernia that ive got (which is not a little gremlin type thing running around creating havoc in my belly as I had imagined) apparently Its a part of the top of my stomach that pops out of a 'hole' at the top as and when it feels like it and then pops back down again :huh: probable cause - all the sickness from the constant vertigo attacks.....and being overweight:(
Soooo Ive got a choice - they can operate and repair the hole...and then do something where they wrap the hernia bit around my oesophagus (sp) and fasten it so it cant move.....but its a biggish op and means liquid diet for so many weeks after-and sometimes they make it too tight so you cant eat properly and it has to be re done...Or I can just see how I go for now on the meds, as losing weight can reduce the symptoms - tho it wont make it go away as the 'hole' is always going to be there. plus Ive got my big magic ear op coming up and thats quite important to me at the mo too.
Im not going to have many places left for them to cut up at this rate
Either way I cant do anything until after my hols so I go back to see him in the new year
hi dizzy at least they know what it is and how to fix it, even if it's gotta wait for you to be ready to want/be prepared to do it then so be it they'll just have to wait.
ooooooooo and thank for all the poo and farty talk, love a bit of that but DP ultra sensitive about stuff like that so I never get the chance to discuss/listen to talk like that anymore, it certainly cheers up my day and usually has me :rotfl::rotfl::rotfl:with DP looking at me as if I'm ultra mad (he's knows I'm quite mad hence my username)
keep it up girly and fingers crossed your ear op happens soon
would a liquid diet be so bad chocolate is esp good to liquidise with milk:T
Sealed pot challenge - member no:506
£2 savers club - member number: 360 -
Oops - a crowd of us away for an overnight stay! Apart from about 70 syns for alcohol alone...
I suspect I should just write the last 24 hours off and start again - and I have WI tomorrow! :eek: But it was sooooooo good! :drool:
Hi everyone - congrats on the losses and hugs for the STS and wee gains! Dizzy - glad that at least you got to the bottom of your tummy problems - hope it doesn't play up when your on your hols!
WI today and I lost 1lb - over the moon!! :jand promising faithfully to stick to plan for the next few weeks seeing as I got away with the naughties this time!!;)A diet is the penalty we pay for exceeding the feed limit!:rotfl:
Joined SW 13/9/10 - wanted to lose 56lb and lost 26lb! Rejoined on 9/1/12 having gained 17lb of my loss!!!
Want to lose 50lb. 50 - 8.5 = 41.5 to go!0 -
Clandestine1 wrote: »I tried Low Low cheese but found it didn`t have much flavour for me, so I got some of Morrsions Eat Smart low fat mature cheddar and it`s delish !
So did I Clandestine1 , I grated and sprinkled it on cauliflower and baked it in a hot oven. No taste, no brown crispiness, no nothing! Thanks for the tip, I'll try Morrisons next.0 -
teecee46-well done on the loss
Mags!! I did wonder what I had, I didn't really send you those 2 lbs honest
I have been super good today and stuck to my plan...I now need to plan what to spend my syns on...hehe glass of wine maybe??!! or a twix?? hhhhmm...my sausage casserole is simmering nicely and will be ready soon so I must go to do spuds
xxxGo hopefully into each new day, enjoy something from every day no matter how small, you never know when it will be your last0 -
Hi everyone - sorry I went awol - I was at a conference in Cambridge last week, and was stressing about presenting the week before so life just passed me by.
Hope everyone is doing well - after 4 days of conference food, I struggled through but only just!
I won't be able to catch up on all the pages have missed so hope everyone has been OK and please let me know if I have missed anything major.
L xNO EXCUSES - THIS YEAR IT'S PERSONAL..........0 -
today
b- satsuma
l- satsuma, butternut squash soup and shape zero yogurt.
D whilst cooking 5 laughing cow low fat triangle (a) and dineer pasta, sweetcorn, tinned tom and 2 oz cheese (1 a and 1 b)
syns= something yumy0 -
hi dizzy at least they know what it is and how to fix it, even if it's gotta wait for you to be ready to want/be prepared to do it then so be it they'll just have to wait.
ooooooooo and thank for all the poo and farty talk, love a bit of that but DP ultra sensitive about stuff like that so I never get the chance to discuss/listen to talk like that anymore, it certainly cheers up my day and usually has me :rotfl::rotfl::rotfl:with DP looking at me as if I'm ultra mad (he's knows I'm quite mad hence my username)
keep it up girly and fingers crossed your ear op happens soon
would a liquid diet be so bad chocolate is esp good to liquidise with milk:T
:rotfl::rotfl: you can guarantee at least one of us will bring the subject up at some point.....tho I'm usually guilty more than most LMAO
I go see My ENT surgeon on the 24th nov to sign my consent for the magic ear :T so fingers and toes crossed it wont be too long after xmas for stage 1 - the implant op....then a 3 month wait for it to graft with my skull then I can get the processor0 -
So did I Clandestine1 , I grated and sprinkled it on cauliflower and baked it in a hot oven. No taste, no brown crispiness, no nothing! Thanks for the tip, I'll try Morrisons next.
I don't like low low either. Cathedral city light is nice though, and is 2 for £4.50 in tesco at the moment.
M&S lower fat cheese is nice too and surprisingly cheap! Is only £7.xx per kilo, some of the other lower fat ones i've seen have been £10/£11 per kilo.
Had another green day today!
First thing - coffee
Breakfast - nana, ff activia peach (0.5), 2 alpen light(B)
Lunch - HM lentil soup, WM roll (B), 12g cheese, ham (0.5), pickle (0.5)
Snack - nana, ff activia peach (0.5)
Dinner - HM savoury rice, falafel (3), 30g cheese
Had both A+B and 5 syns. Will have a cuppa and a kitkat later.The trouble with the world is that the stupid are cocksure and the intelligent are full of doubt.Bertrand Russell0
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