martins money saving marathon running mavericks!! dfw runclub part 5 :)

pania

hi all am back!! been away with D for 2 days, had a lovely time but no exercise has been done. friend tagged me on facebook in THE ULTIMATE fat photo!!!! I looked horrendous had no idea i had let myself look so awful and the upper arms looked like corned beef!!! shiiiiiiiiiiiiiiiiiiiiiiiiite!!!! so well and truly backon the wagon, i'm not going to complete one of my challenges next year if i'm not fit!! welldone everyone and please feel free to administer boots up the bottom. xx

Lurkio

pania wrote: »

hi all am back!! been away with D for 2 days, had a lovely time but no exercise has been done. friend tagged me on facebook in THE ULTIMATE fat photo!!!! I looked horrendous had no idea i had let myself look so awful and the upper arms looked like corned beef!!! shiiiiiiiiiiiiiiiiiiiiiiiiite!!!! so well and truly backon the wagon, i'm not going to complete one of my challenges next year if i'm not fit!! welldone everyone and please feel free to administer boots up the bottom. xx

just send us all a link

:rotfl: :rotfl: :rotfl: :rotfl:

Firewalker

OK! Today I managed to run for about 35 min. in which time I did slightly over 3 miles. Does not sound much but try running it in 33C - I have to learn to cope with heat but...

Today I passed some fasgion shops in this place - highly smackable but not sure whether it is the shops or me. Most outfits are so small that I suspect the waist will feel confortable around my arm (well, only a slight exaggeration). Time for dramatic measures, I think.

What is 'shred' and who does it to me?

Firewalker

Marru

I watched the level one of the shred and thought that it doesn't look that bad - OMG!!!! :eek: The strenght sessions are completely killing me. I can pretty much cope with all the other stuff. Upwards and onwards, just need to figure out how and when I can start running again. Sooo much easier :rotfl:

Firewalker - put "30 day shred" into search box in Amazon

fedupandskint

Day 2 of 5K run this morning - 2 down 3 to go this week!

wolveslass

Managed 10k again yesterday, but feeling it in the ankles this morning.

macgirl

Hello, 10k for me this morning and I'm loaded up with energy gels for a 9 miler this weekend.

A month to the date until the Great North Run :eek: I'm scared!
Hope everyone's ok and running well

elantan

i did it ...i did it ... i started running ... ok not far and not for long but i started ... and i loved it ... after i had finished i wanted to do it again

elantan

i found i couldnt really do the shred as i have a shoulder injury ... i actually thought my shoulder was all better till i tried the shred ... then i realised that i am still injured

Firewalker

Running was great today - did about 4 miles and a4fter that I did my circuits: sweet. Now sitting here, feeling smug. Need to up it - quickly. Marathon approaching.

Firewalker