Lose weight 27

dmv_2

Well done to all losers! Im now hoping for a teeny tiny loss this week. I know I should be happy with a sts considering the weekend sneak peak at the scales after alcohol and curry binge but I wont be!

Have only just got up (very late night looking at W dresses!) so food will be a small portion of cereal, small jacket potato with beans and then a jambalaya made with rice, chicken stock and 1 tin of tomatoes, a large pepper and a large onion thrown in for the veg. OH will have it with half a chorizo cooked in it and I will have a sausage cooked in it. VERY yummy and all done in one big pan!

beanielou

Down in Provence katiecat.

Going on the search for long shorts at some point:eek:

bindiboo

hiya gang

third weigh in and I have lost 2.2lbs even though my scales show almost 4lbs.................but will stick to cdc scales


lost another 0.5" off my bust and 1" off thigh.


Anyway had a crap week mood wise and the nibbles so heres to a betta week and the hope I make it to my first stone by next weigh in.
__________________

victory

bindi:j:j:j:jhope your mood lifts:D

Bananasplit

Bindi, that's incredible going in 3 weeks! You're doing fantastic. Just don't worry about a bad or 2. The good (usually) outweighs the bad. No pun intended!

I might just have to get me one of them ticker things too :rotfl:

bails

Congratulations on all the losses coming in, great work peeps :T I hope I can post one too tomorrow, did just get ambushed by a Ben's cookie though...
Actually Missy I was looking for that kind of advice too so thanks :T Any figures for Freddos and Chomps?
:rotfl:at the thought of your lounge KPC. Really pleased for your loss!

Vixstar

Congratulations KPC, Granny, Starspar, Banasplit and Bindi. Looks like a bumper loss week this week.

grannynise

Freddos

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105 kc, 5.9 g fat
treat size twirl ---- 115 kc, 6.6 g fat
nak'd bars coco loco (30g)

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100 g 3.0fat (and counts as a portion of fruit)

....and now for cookies ..... stay away from the cookies they are eeeeeeevil!!!
subway chocolate cookie (couldn't find ben's)

---

218 kc and 11 g fat
starbucks chocolate chip cookie

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539 kc and 29 g fat :eek::eek::eek:

The thought of choosing a 'treat' at the end of the day often keeps me on track throughout the day. But the treat has to be at the VERY end of the day, eaten in bed or in the bath, or else my self control is liable to go out of the window.:o

HTH Bails.

victory

Just got back from a wander and in the co-op they had reduced choc muffins, never had them, never bought them but hey 49p for the kids why not? So did..OMG 505 cals each,29.5 of fat 30.4 of sugars and on it goes:eek: 505 cals that is my breakfast and lunch, let alone one single solitary muffin, never again, the kids loved them though but what a sugar fest:eek:

Intergalactic_Floozie

Hello, just a quickie to sign it and say I am still here although I haven't posted on here. I haven't fallen off the wagon at all, and there's been no boredom eating!