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David Lloyd
Does anyone know what tool David Lloyd uses to measure the distance of 10 miles to and from its club? Yes I've read the terms and conditions. I've just moved and according to Google 15 miles away ( quickest route). On this basis and providing all the relevant documents I asked DL could I cancel my membership under the…
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MYPROTEIN website: Why do they have 'sales' on all the time?
They seem to have an odd business practise where their website constantly seems to have 'sale's on with discount codes. The exact same product can be £30 one week and £40 next week even after applying discount codes. It makes them seem like they are trying to con customers out by making them over pay and bamboozling them…
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Osteopath treatment
I having alot of pain in my shoulder and neck and my usual therapist can't fit me in . I asked the receptionist could they fit me in with another therapist who does the same firm massage and stretching and they recommend another lady and said she does simular. The osteopath give me the most gentle treatment Ever , really…
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Running podcasts for marathon training
I listen to Free Weekly Timed, Running Commentary and With Me Now but seeing as I am going to be spending a LOT of time on the road I am wondering if you have any others I can download. They don't have to be marathon related but that would be a bonus.
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Parkrun sponsors controversy
What does everyone think about this? I saw all the outcry when they announced the Happy Egg Company as a sponsor and then was a bit surprised at their slightly gruff response. Some of the things people were saying about Happy Egg were a little but concerning etc Then they announced Persil and everyone was accusing them of…
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Macros
Does anyone count them? whats the best split when weight training for females
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Recommendations please for fitness tracker
I used to have a fitness tracker but it had a screen that was difficult to read without glasses on. As it has now broke and I want to replace it, can anyone recommend a fitness tracker that has a clear screen for viewing the time as well as recording steps, sleep etc . Thank you .
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The All New MSE Running Club.
Hello everyone! This is a message to all MSE runners - and I know that there are many of us. You may be a seasoned veteran with many Marathons under your belt, a club runner, a lone runner, a newbie or someone thinking about taking the plunge into running. Doesn't matter this is for you. If you have been around for a while…
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Need to lose weight
I need to lose weight, I weigh 83kg which is about 10kg overweight. I have fat around my stomach mainly. I do take medicines for health problems. Are there any YouTube videos I could watch and do exercises. Thanks
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Soy Isolate protein powder, any breakfast/protein & low carb recipes out there??
Hi all, Having a good money saving blitz on not used cupboard items! As title of post says, looking to make a breakfast/protein type of shake to use up the HUGE pack of Soy Isolate (not flavoured) powder, would use erythritol to sweeten but am not that obsessed with carbs that the odd banana/handful of frozen berries, etc…
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Want to join a gym i previously cancelled DD for
I want to join
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London Marathon lottery today?
Hi did anyone get their Virgin London marathon lottery place notified yet? I heard it was due today and my wife (not me!!!) is dying to know if she needs to go for a charity place instead. Thanks.
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Swimming Goggles
Home and Bargain,adult swim goggles £1.99 in plastic case,plus picked up speedo today £2.99.
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Swimming
I have the opportunity to get a reduced price assess to my local swimming pool. Now I haven’t been swimming in public pool for a while. I last swam on holiday but that was a private villa. I wore a tankini and was wondering are these ok to wear in swimming pool in public. I’m a large lady so I hope it doesn’t flop up and…
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What is my body fat %
Hi so i used the boots shop machine thats weighs bodyfat percentage and weight and height etc. And from last month it was 17.6% and i started bulking and i checked today ( one month later ) and the bf percentage says 10.9% Which i Know is complete Bull When i haven't even been cutting or any cardio. So is there anywhere in…
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Fitness Trackers / Smartwatch - Which one?
Hello All I've spent the last 5 years of my life working hard on gaining a few spare tires, carrying at least 5 stone I don't need and generally making my teenage/early 20s self ashamed at what I've become. I've recently realized/remembered that I really do enjoy running and have started back up a few days a week, baby…
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Winter Weight incoming
Morning All, It's that time of year again when I start piling on the lbs, eating more heavier comforting foods for the colder months when you comes home fancying a stew and not a salad. Usually this isn't an issue, I'm used to it by now, but this year my summer months haven't been great either, I usually lose between 3/4…
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Need help
Sorry if this is long winded but I need help, last year may 2017 I badly injured my leg resulting in a broken ankle, fibia broken in 3 places, a broken shin, dislocated knee and extensive ligamentous damage of the knee. The ankle and fibia was plated and pinned. I was housebound and off work for a long time. Since then I…
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When to eat?
My local gym runs circuit training sessions, which I love. I'm the fittest and strongest I've been for years since signing up in April. I go three times a week. My problem is deciding what time of the day is best for me, and in particular when to eat. 6:30 - if I just get up and go, I'm exercising on an empty stomach, and…
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Home pull up bars
I was considering a home pull up bar for an addition to the home workout routine i do but i have my concerns and i'm wondering if other users of bars could offer feedback on this. I was looking at 2 different types of bar. One appears to be just a pole where you must extend the bar outwards & keep tightening so that it's…
