Lose Weight 37
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Here's this weeks chart:
Congrats to Syman our SoTW this week. No SoTM as no one lost weight over the month.
Here's this weeks Blackpool Tower challenge chart:
Next months challenge is Santa's Travels - the aim is to complete 24 hours exercise before the end of December.
Well done everyone taking part in this months challenge
This weeks quote is by Elizabeth David:
"Never give up on a dream because of the time it will take to accomplish it. The time will pass anyway."0 -
STS this week
218 mins activity
69000 stepsNever put off till tomorrow what you can do today!:mad:
Cos if you do it today and like it...You can do it again tomorrow..
Bookworm's Thread 2019 reading Challenge total :- 1/600 -
Also STS.
Please could you add me to the chart for the December exercise challenge. I've made quite a good start but not added up all the time yet. I will provide an update soon as possible.
Thanks.
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Here's this week's chart:
Congrats to everyone our SoTW this week as no one gained any weight. [/SIZE][/COLOR]
Here's this weeks chart for Santa's travels:
Well done everyone taking part in this months challenge
This weeks quote is by Nelson Mandela:
"The greatest glory in living lies not in never falling, but in rising every time we fall."0 -
Thanks for the above fredsnail.
The exercise challenge time for 1st - 6th December, 2016 inclusive :-
313 minutes.
This consisted upon gardening, indoor biking and outdoor biking. Diet was about the same as the week before.
Sorry for the delay; the last two days have been busy (but that has also included some indoor/outdoor biking).
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The exercise challenge time for 7th - 13th December, 2016 inclusive :-
508 minutes.
Activity and diet as above although the outdoor biking time increased.
Sorry, didn't weigh myself. Diet remains a struggle/plus other things so opted to leave it for now.
Thanks.
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have put on 2 lbs this week. had a few drinkies and munchies.
226 minutes of activity
71500 stepsNever put off till tomorrow what you can do today!:mad:
Cos if you do it today and like it...You can do it again tomorrow..
Bookworm's Thread 2019 reading Challenge total :- 1/600 -
Here's this week's chart:
No SoTW this week as no one lost any weight.
Here's this weeks chart for Santa's travels:
Well done everyone taking part in this months challenge
This weeks quote is by Anon:
"A thousand disappointments in the past cannot equal the power of one positive action right now. Go ahead & go for it."0 -
I'm definitely going to need to join this thread! (Work in an office with lots of biscuits & sweets!!)
Thinking of how I can use meal prep to not only lose weight but save money too!
Do any of you use the Mapmywalk app?0 -
Just another STS this week.
178 mins of activity
Hi Miss165
Map my walk is a good tracker, i only stopped using it when i got my fitbit.Never put off till tomorrow what you can do today!:mad:
Cos if you do it today and like it...You can do it again tomorrow..
Bookworm's Thread 2019 reading Challenge total :- 1/600
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