Lose Weight 37

x_raphael_xx

Flat_Eric wrote: »

I'd like to join this lovely thread please. I have about 2 stone to lose and well have been dithering losing the same few pounds and putting the same few pounds (sometimes a few more) back on again.

It's the slimming world plan for me with a bit of nutracheck but mostly it's get up be totally disorganised and fail miserably. Repeat. My planned sparkly work party dress moment is creeping closer and if I don't act now. It won't be happening.

Hello all x

Welcome Eric join the fun

fredsnail

Welcome Eric - good luck :j

x_raphael_xx

Completed the Great West Run today. Took me 3 hours exactly, my worst time ever, but I really struggled so just pleased I didn't pull out.

Total challenge time 05:01:20

fredsnail

Well done x_raphael_xx that is a good achievement.:j:j

x_raphael_xx

Posting a 1.2 lb loss this week back in the right direction.

Syman

Missed posting lat week as i have been very busy at work.

so for the last 2 weeks i have put on another 2 pounds.

1800 mins of activity over the two weeks.

dannie

STS since last Wednesday.

For the exercise challenge +1 hour and 45 minutes (gardening time only consisting of removing root systems of a weed species, collecting two types of flower seeds to either grow next year or to reduce the stock of, weeding , composting and finding anything edible).

Activity was considerably less and calories about the same. Using up present food stocks as much as possible (before buying).

Thanks.

fredsnail

Here's this weeks chart:



Congrats to our SoTW x_raphael_xx.

Here's this weeks chart for the London to Jamaica exercise challenge:




Well done everyone taking part .

This weeks quote is by Anon:
"Wise men are not always silent, but they know when to be."

x_raphael_xx

0.4 lb loss for me this week.
I forgot to weigh in before breakfast, so I was loaded down with porridge

Syman

back on it now...2lb loss this week (it has been hard to get back into it after the last few increases.

586 mins of activity.

Got two weeks halfterm now, so activity will drop. Hopefully the weight will at least be static.